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Buen Provecho

Nutrition Facts & Calorie Information

2500 Central Ave SW #3, Albuquerque, NM 87104

10items analyzed
"This menu is fairly calorie-dense and carb/fat-heavy overall, so it skews toward bulking rather than cutting (though there are a few moderate options). For cutting pick the Pork Tamales (400 kcal, 22 g protein) and pair with a side salad or skip fried sides to keep calories controlled. For bulking go with the Grande Chicharron (950 kcal, 32 g protein) — very calorie-dense; the Lapiz Sandwich is a good alternative if you want more protein per meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grande Chicharron

Rice, beans, sweet plantains, picadillo stew, salad, fried egg, and a corn tortilla.

⚡️ Calories950
🥩 Protein32g
🍞 Carbs120g
🧈 Fat40g

Lapiz Sandwich

Bistec (thin cut steak) lettuce, tomatoes, cheddar cheese and beans on a French baguette bread.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Bowl Ropa Vieja

Rice, beans and sweet plantains.

⚡️ Calories520
🥩 Protein17g
🍞 Carbs78g
🧈 Fat15g
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Bowl Chicharron

Rice, beans and sweet plantains.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs82g
🧈 Fat11g

Chicken Tamales

Slow cooked chicken, achiote rice, garbanzo beans, peas and carrots.

⚡️ Calories450
🥩 Protein23g
🍞 Carbs50g
🧈 Fat17g

Patacones

Deep fried green plantains served with seasoned black beans, pico and roasted garlic - cilantro aioli.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat22g

Pork Tamales

Slow cooked pork, achiote rice, garbanzo beans, peas, and carrots.

⚡️ Calories400
🥩 Protein22g
🍞 Carbs35g
🧈 Fat20g

Kids Quesadilla

Served with seasoned black beans and sour cream.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs38g
🧈 Fat17g

Yucca Fries

Served with salsa rosada or roasted garlic cilantro aioli. Choose a sauce: Salsa Rosada, Roasted Garlic Cilantro Aioli.

⚡️ Calories300
🥩 Protein2g
🍞 Carbs40g
🧈 Fat15g

Kids Taco Tico

2 beef flauta style served with cabbage and salsa rosada.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs25g
🧈 Fat16g

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About Buen Provecho Nutrition Information

Discover the nutritional content of menu items at Buen Provecho in Albuquerque, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Buen Provecho Menu - Nutrition Facts – Macros & Calories." https://macros.menu/buen-provecho-albuquerque-nm. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy