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Bud's

Nutrition Facts & Calorie Information

3061 J. Maddy Pkwy, Interlochen, MI 49643

27items analyzed
"Bud’s menu is protein-forward with a mix of 400–1,100 kcal options, but it leans toward higher calories and fat overall, making bulking-friendly choices easier than cutting unless you select leaner builds. For cutting, Chicken Caesar (405 kcal, 36 g protein, 1 g carbs, 28 g fat) is a strong lean option; pair it with a side salad to keep calories down. For bulking, Chicken Salad (1,142 kcal, 59 g protein, 83 g carbs, 62 g fat) delivers a large calorie-and-protein boost, ideal for mass gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Salad

Chicken, grapes, walnuts, dried cherries & celery in mayo. On croissant w/ lettuce & tomato.

⚡️ Calories1142
🥩 Protein59g
🍞 Carbs83g
🧈 Fat62g

Philly Steak

Shaved ribeye, Swiss, peppers, onions & A1 mayo. On a Sub bun.

⚡️ Calories755
🥩 Protein39g
🍞 Carbs46g
🧈 Fat45g

Turkey Club

Turkey, provolone, bacon, tomato, lettuce & ranch.

⚡️ Calories670
🥩 Protein45g
🍞 Carbs34g
🧈 Fat38g
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Turkey Reuben

Turkey, Swiss, Coleslaw & 1000 Island. Rye.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs58g
🧈 Fat26g

Egg Salad

Egg salad on a croissant with lettuce.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Honey Ham N Swiss

Ham, Swiss, Bacon & Honey Mustard. Sourdough.

⚡️ Calories640
🥩 Protein32g
🍞 Carbs56g
🧈 Fat28g

Tomato Pesto

Tomatoes, Mozzarella, Asiago, Pesto & Balsamic Glaze. Sourdough.

⚡️ Calories630
🥩 Protein25g
🍞 Carbs63g
🧈 Fat27g

Fanfare

Chicken, Mozzarella, Tomato, Red Onion, & Pesto Mayo. Sourdough.

⚡️ Calories602
🥩 Protein45g
🍞 Carbs47g
🧈 Fat26g

Spicy Chicken

Chicken, havarti, spinach, red onion, avocado & chipotle mayo.

⚡️ Calories560
🥩 Protein61g
🍞 Carbs8g
🧈 Fat31g

Turkey Encore

Turkey, Provolone, Red Peppers, Pesto & Avocado Mayo. Sourdough.

⚡️ Calories540
🥩 Protein28g
🍞 Carbs46g
🧈 Fat26g

Harvest

Romaine, Feta, Pecans, Dried Cherries & Apple Slices. Cherry Vinaigrette Dressing.

⚡️ Calories539
🥩 Protein6g
🍞 Carbs50g
🧈 Fat35g

Concerto

Provolone, Cheddar Jack & Pesto. Sourdough.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs42g
🧈 Fat28g

Zinger

Romaine, Cheddar Jack, Black Bean and Corn Salsa. Topped with Tortilla Strips. Salsa Ranch Dressing.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat22g
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Caesar

Romaine, Asiago, Homemade Croutons. Caesar Dressing.

⚡️ Calories520
🥩 Protein15g
🍞 Carbs40g
🧈 Fat34g

Trekkers

American Cheese on Sourdough. Panini.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs48g
🧈 Fat28g

Campfire

Strawberry Jam & Peanut Butter on Sourdough.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat19g

Classic Turkey

Turkey, provolone, lettuce, tomato & mayo. On wheat.

⚡️ Calories420
🥩 Protein34g
🍞 Carbs28g
🧈 Fat20g

Chicken Caeser

Chicken, Asiago, lettuce & Caesar dressing.

⚡️ Calories405
🥩 Protein36g
🍞 Carbs1g
🧈 Fat28g

Chili

Chili with 8oz and 12oz options (8oz $5; 12oz $6).

⚡️ Calories400
🥩 Protein28g
🍞 Carbs28g
🧈 Fat12g

Buddy Cheeseburger

3oz Slider Burger & American Cheese.

⚡️ Calories330
🥩 Protein24g
🍞 Carbs20g
🧈 Fat19g

Bacon Cheddar

Bacon and Cheddar Cheese.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs2g
🧈 Fat26g

Veggie

Hummus, havarti, marinated carrots & cucumbers, red peppers, mushrooms & spinach.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat14g

Backwoods

Roasted Mushrooms & Onions under melted Provolone.

⚡️ Calories320
🥩 Protein16g
🍞 Carbs14g
🧈 Fat16g

Hotdog

Beef Hotdog.

⚡️ Calories290
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

Greek

Romaine, Feta, Red Onion, Tomato, Banana Peppers, Olives, Greek Dressing.

⚡️ Calories284
🥩 Protein7g
🍞 Carbs17g
🧈 Fat20g

Soup of the day

Soup of the day with 8oz and 12oz options (8oz $4; 12oz $5).

⚡️ Calories110
🥩 Protein4g
🍞 Carbs18g
🧈 Fat2g

All American

Lettuce, Tomato, Onion & your choice of Cheese.

⚡️ Calories90
🥩 Protein5g
🍞 Carbs9g
🧈 Fat5g

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About Bud's Nutrition Information

Discover the nutritional content of menu items at Bud's in Interlochen, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bud's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/buds-interlochen-mi. Accessed December 31, 2025.
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