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Buckets Bar And Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1331 US-40, Blue Springs, MO 64015

Buckets Bar And Grill

Nutrition Facts & Calorie Information

1331 US-40, Blue Springs, MO 64015

22items analyzed
"The menu is heavy on fried, high‑fat, high‑calorie appetizers, so overall it’s more suited to bulking than cutting. For cutting, choose the Full Gizzards (≈250 kcal, 20 g protein) or share an item and skip sauces to keep calories down. For bulking, pick a high‑calorie option like the Nachos (≈1,200 kcal) or Loaded Waffle Fries to rack up calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nachos

Fresh Made Tortilla Chips Served Smothered In Blanco Queso, Topped With Cheddar Cheese, Jalapenos, Sour Cream, Corn Pico, Scallions - Add Taco Beef, Grilled Chicken, or Philly Steak

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

Loaded Waffle Fries

Smothered In Blanco Queso, Topped With Shredded Cheddar Cheese, Crispy Bacon Bits, Sour Cream, Jalapenos, and Scallions - Add Taco Beef, Grilled Chicken, or Philly Steak

⚡️ Calories950
🥩 Protein25g
🍞 Carbs80g
🧈 Fat60g

Wings

Savor 10 delicious wings, your choice of Naked, Breaded, Charred, and/or Sauced! Choose from Buffalo or BBQ, and served with your choice of Ranch or Blue Cheese for dipping. Perfect for sharing—or indulging all on your own!

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g
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50/50 Gizzards & Livers

Hand Breaded and fried to perfection with your choice of white gravy or Buckets G Sauce.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Loaded Shoestring Fries

Smothered In Blanco Queso, Topped With Shredded Cheddar Cheese, Crispy Bacon Bits, Sour Cream, Jalapenos, and Scallions - Add Taco Beef, Grilled Chicken, or Philly Steak

⚡️ Calories750
🥩 Protein26g
🍞 Carbs67g
🧈 Fat45g

Chips & Queso

Fresh Made Tortilla Chips Served With Blanco Queso, Jalapenos, Pico, and Sour Cream

⚡️ Calories700
🥩 Protein10g
🍞 Carbs50g
🧈 Fat45g

Chicken Fingers

4 Hand Breaded Chicken Strips With Choice Of A Dipping Sauce or Tossed In Buffalo

⚡️ Calories550
🥩 Protein32g
🍞 Carbs48g
🧈 Fat25g

Spicy Cheese Balls

Choice of Dressing

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

Half Livers

Fried To Perfection With Country Gravy or Go Sauce. Half or Full size.

⚡️ Calories450
🥩 Protein24g
🍞 Carbs18g
🧈 Fat30g

Shoestring Fries Basket

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat25g

Onion Rings

⚡️ Calories411
🥩 Protein4g
🍞 Carbs32g
🧈 Fat30g

Full Livers

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g

Half Order of Hand-Breaded Gizzards

Freshly hand-breaded and fried to crispy perfection with every order. Enjoy these tender bites with your choice of savory white gravy or our bold 'Go' sauce for dipping. A classic comfort with a twist!

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat18g
🚀

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Waffle Fries Basket

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Mozzarella Sticks

With A Choice Of Dipping Sauce

⚡️ Calories360
🥩 Protein15g
🍞 Carbs25g
🧈 Fat22g

Potato Skins

Crispy Boats Loaded With Melted Shredded Cheddar Cheese, Crispy Bacon Bits, and Scallions With A Side Of Sour Cream

⚡️ Calories360
🥩 Protein9g
🍞 Carbs32g
🧈 Fat21g

Chips & Salsa

Fresh Made Tortilla Chips Served With Chipotle Salsa

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

Fried Mushrooms

Tender mushrooms, hand-battered and fried to golden perfection, served with your choice of dipping sauce. A deliciously crispy treat that’s sure to please!

⚡️ Calories250
🥩 Protein4g
🍞 Carbs15g
🧈 Fat18g

Full Gizzards

Fried To Perfection With Country Gravy or Go Sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Mini Corndog

⚡️ Calories250
🥩 Protein6g
🍞 Carbs24g
🧈 Fat14g

Pretzel Poppers

Cheddar Stuffed Soft Pretzel Bites With Choice Of Dipping Sauce.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat8g

Fried Okra

Choice of Dressing

⚡️ Calories180
🥩 Protein3g
🍞 Carbs14g
🧈 Fat11g

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About Buckets Bar And Grill Nutrition Information

Discover the nutritional content of menu items at Buckets Bar And Grill in Blue Springs, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Buckets Bar And Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/buckets-bar-and-grill-blue-springs-mo. Accessed January 1, 2026.
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