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BTJ wings

Nutrition Facts & Calorie Information

1705 N Slappey Blvd, Albany, GA 31701

10items analyzed
"This menu trends toward higher‑calorie, carb- and fat‑dense plates (rice dishes and Philly sandwiches), so it’s overall more suited to bulking than strict cutting—though a few lean options exist. For cutting choose the Tilapia (220 kcal, 44 g protein, 5 g fat) — very high protein and low calories/carbs. For bulking pick the Beef Rice (800 kcal, 48 g protein, 70 g carbs, 36 g fat) for a calorie‑dense, protein+carb meal to support weight/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Philly Cheese Steak

$5.49

⚡️ Calories820
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Beef Rice

$8.99

⚡️ Calories800
🥩 Protein48g
🍞 Carbs70g
🧈 Fat36g

Philly Cheese Chicken

$5.49

⚡️ Calories780
🥩 Protein45g
🍞 Carbs62g
🧈 Fat37g
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Philly Cheese Shrimp

$6.49

⚡️ Calories750
🥩 Protein38g
🍞 Carbs58g
🧈 Fat34g

Chicken Rice

$7.99

⚡️ Calories650
🥩 Protein40g
🍞 Carbs68g
🧈 Fat18g

Chicken Fried Rice

$6.99

⚡️ Calories650
🥩 Protein30g
🍞 Carbs75g
🧈 Fat22g

Vegetable Fried Rice

$5.99

⚡️ Calories420
🥩 Protein9g
🍞 Carbs62g
🧈 Fat14g

Fried Shrimp

$9.99

⚡️ Calories280
🥩 Protein22g
🍞 Carbs16g
🧈 Fat18g

Tilapia

2 Pieces - $7.99

⚡️ Calories220
🥩 Protein44g
🍞 Carbs0g
🧈 Fat5g

Chicken Tender

$4.49

⚡️ Calories190
🥩 Protein14g
🍞 Carbs11g
🧈 Fat11g

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About BTJ wings Nutrition Information

Discover the nutritional content of menu items at BTJ wings in Albany, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "BTJ wings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/btj-wings-albany-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy