📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

B´s Country Cafe and Catering

Nutrition Facts & Calorie Information

629 S Stephenson Ave, Iron Mountain, MI 49801

120items analyzed
"Overall, the menu is very energy-dense with many fried, gravy-based options; protein is solid in several items, but carbs and fats push calories high. It skews toward bulking/indulgent eating, though you could do a balanced approach with careful portioning and leaner builds. Cutting pick: Hamburger Patty with onions, tomatoes, and salsa (lean protein ~21 g, low calories) plus veggie sides and no hash browns. Bulking pick: 6 oz. Steak & Eggs, Hash Browns & Pancakes or Toast (about 890 kcal, 66 g protein) for a high-calorie, high-protein option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

B's Burger Breakfast with Four Bacon or Four Sausage*

Includes Two Eggs, Hash Browns & Your Choice of Pancakes or Toast.

⚡️ Calories1070
🥩 Protein57g
🍞 Carbs76g
🧈 Fat58g

Cheeseburger & Fries

⚡️ Calories1020
🥩 Protein38g
🍞 Carbs118g
🧈 Fat44g

B's Bigger with Ham Three Sausage Patties or Hamburger Patty*

Includes Two Eggs, Hash Browns & Your Choice of Pancakes or Toast.

⚡️ Calories970
🥩 Protein42g
🍞 Carbs77g
🧈 Fat55g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Biscuits and Gravy (Full Order)

⚡️ Calories900
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

Chicken Strips & Fries

⚡️ Calories900
🥩 Protein42g
🍞 Carbs60g
🧈 Fat38g

6 oz. Steak & Eggs, Hash Browns & Pancakes or Toast

⚡️ Calories890
🥩 Protein66g
🍞 Carbs71g
🧈 Fat42g

Grilled Cheese & Fries

⚡️ Calories860
🥩 Protein28g
🍞 Carbs78g
🧈 Fat42g

Southern

Sausage, Onions, American Cheese & Potatoes, covered in gravy.

⚡️ Calories800
🥩 Protein31g
🍞 Carbs52g
🧈 Fat53g

Tortilla Wraps

BLT, Club, Grilled or Chicken Strip, served with Fries.

⚡️ Calories780
🥩 Protein34g
🍞 Carbs88g
🧈 Fat32g

Steak Sandwich*

6 oz. Sirloin served with Fries.

⚡️ Calories775
🥩 Protein51g
🍞 Carbs74g
🧈 Fat29g

Hamburger & Fries

⚡️ Calories750
🥩 Protein30g
🍞 Carbs70g
🧈 Fat38g

Breakfast Wrap

Ham, Bacon or Sausage scrambled with Three Eggs, American Cheese and served with Hash Browns.

⚡️ Calories736
🥩 Protein36g
🍞 Carbs45g
🧈 Fat47g

1/3 lb Bacon Cheeseburger*

⚡️ Calories720
🥩 Protein38g
🍞 Carbs42g
🧈 Fat38g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Reuben

⚡️ Calories700
🥩 Protein34g
🍞 Carbs42g
🧈 Fat38g

French Dip

⚡️ Calories680
🥩 Protein34g
🍞 Carbs58g
🧈 Fat28g

Hot Dog & Fries

⚡️ Calories680
🥩 Protein20g
🍞 Carbs68g
🧈 Fat34g

Patty Melt*

⚡️ Calories650
🥩 Protein32g
🍞 Carbs46g
🧈 Fat34g

Clubhouse

⚡️ Calories640
🥩 Protein34g
🍞 Carbs50g
🧈 Fat28g

Ham & Three Cheese

Ham With Swiss, American & Cheddar Cheese.

⚡️ Calories640
🥩 Protein38g
🍞 Carbs52g
🧈 Fat28g

Hot Beef

⚡️ Calories620
🥩 Protein38g
🍞 Carbs48g
🧈 Fat20g

Corned Beef Hash & Two Eggs with Toast

⚡️ Calories600
🥩 Protein34g
🍞 Carbs48g
🧈 Fat30g

Hot Dog with Chili & Cheese

⚡️ Calories590
🥩 Protein26g
🍞 Carbs48g
🧈 Fat32g

Two Eggs, Two Sausage / Bacon

with Hash Browns, Toast or Cakes.

⚡️ Calories560
🥩 Protein25g
🍞 Carbs38g
🧈 Fat33g

Beef & Swiss

⚡️ Calories560
🥩 Protein38g
🍞 Carbs46g
🧈 Fat24g

Homemade Pie Ala Mode

⚡️ Calories560
🥩 Protein9g
🍞 Carbs68g
🧈 Fat24g

Sundaes

Strawberry, Butterscotch & Chocolate.

⚡️ Calories560
🥩 Protein12g
🍞 Carbs72g
🧈 Fat22g

1/4 lb Bacon Cheeseburger*

⚡️ Calories550
🥩 Protein28g
🍞 Carbs38g
🧈 Fat32g

Two Eggs with Pancakes or French Toast

⚡️ Calories520
🥩 Protein22g
🍞 Carbs68g
🧈 Fat23g

1/3 lb Mushroom & Swiss*

⚡️ Calories520
🥩 Protein28g
🍞 Carbs34g
🧈 Fat28g

Biscuits and Gravy (Half Order)

⚡️ Calories520
🥩 Protein14g
🍞 Carbs58g
🧈 Fat22g

1/4 lb Cheeseburger*

⚡️ Calories520
🥩 Protein28g
🍞 Carbs36g
🧈 Fat26g

1/4 lb Mushroom & Swiss*

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Turkey Reuben

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat22g

1/3 lb Cheeseburger*

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Grilled Ham & Cheese

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g

Sundaes

Strawberry, Butterscotch & Chocolate.

⚡️ Calories520
🥩 Protein12g
🍞 Carbs64g
🧈 Fat24g

Half Sandwiches

TLT, BLT, Grilled Cheese or Grilled Ham & Cheese, Soup or Fries.

⚡️ Calories480
🥩 Protein26g
🍞 Carbs50g
🧈 Fat22g

Mozzarella Sticks

⚡️ Calories480
🥩 Protein28g
🍞 Carbs40g
🧈 Fat26g

French Toast (With Egg)

With One Egg, Two Sausage Links or Two Bacon.

⚡️ Calories430
🥩 Protein18g
🍞 Carbs40g
🧈 Fat23g

1/3 lb Hamburger*

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat20g

BLT

⚡️ Calories420
🥩 Protein20g
🍞 Carbs38g
🧈 Fat22g

Grilled Cheese

⚡️ Calories420
🥩 Protein16g
🍞 Carbs38g
🧈 Fat22g

Chili & Cheddar Cheese

⚡️ Calories420
🥩 Protein25g
🍞 Carbs28g
🧈 Fat20g

Bowl of Chili

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat14g

Chef Salad

⚡️ Calories420
🥩 Protein28g
🍞 Carbs14g
🧈 Fat26g

Homemade Cinnamon Rolls

⚡️ Calories420
🥩 Protein7g
🍞 Carbs64g
🧈 Fat18g

Liver & Onions W /Bacon*

⚡️ Calories395
🥩 Protein38g
🍞 Carbs9g
🧈 Fat14g

Mini Chef

⚡️ Calories380
🥩 Protein18g
🍞 Carbs40g
🧈 Fat12g

Pancakes with One Egg

Two Sausage Links or Two Bacon.

⚡️ Calories370
🥩 Protein16g
🍞 Carbs40g
🧈 Fat15g

One Slices of French Toast and One Egg

with One Sausage or One Bacon.

⚡️ Calories370
🥩 Protein22g
🍞 Carbs18g
🧈 Fat23g

American Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat19g

American Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs43g
🧈 Fat17g

Farmers

Ham, Onions, Green Peppers, American Cheese & Potatoes.

⚡️ Calories360
🥩 Protein22g
🍞 Carbs44g
🧈 Fat11g

Two Eggs with Hash Browns, Toast or Cakes

⚡️ Calories360
🥩 Protein18g
🍞 Carbs30g
🧈 Fat19g

Pancakes

⚡️ Calories350
🥩 Protein8g
🍞 Carbs58g
🧈 Fat12g

TLT

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Cinnamon Rolls

⚡️ Calories350
🥩 Protein6g
🍞 Carbs58g
🧈 Fat15g

Two Eggs with Three Bacon or Sausage, Toast or Pancakes

⚡️ Calories340
🥩 Protein23g
🍞 Carbs13g
🧈 Fat20g

Corned Beef Hash

⚡️ Calories340
🥩 Protein20g
🍞 Carbs28g
🧈 Fat18g

French Toast (Plain)

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Short Stack Pancakes

⚡️ Calories320
🥩 Protein6g
🍞 Carbs60g
🧈 Fat12g

Denver

⚡️ Calories320
🥩 Protein22g
🍞 Carbs8g
🧈 Fat22g

Egg Salad

⚡️ Calories320
🥩 Protein12g
🍞 Carbs2g
🧈 Fat30g

Hot Turkey

⚡️ Calories320
🥩 Protein28g
🍞 Carbs20g
🧈 Fat12g

Homemade French Fries

Sm$1.95; Lg$2.50

⚡️ Calories320
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

Homemade Pie

⚡️ Calories320
🥩 Protein3g
🍞 Carbs40g
🧈 Fat14g

Liver & Onions*

⚡️ Calories312
🥩 Protein40g
🍞 Carbs15g
🧈 Fat6g

Hot Dog

⚡️ Calories290
🥩 Protein12g
🍞 Carbs28g
🧈 Fat13g

Cup of Chili

⚡️ Calories280
🥩 Protein20g
🍞 Carbs20g
🧈 Fat12g

Two Egg With Toast

⚡️ Calories275
🥩 Protein16g
🍞 Carbs27g
🧈 Fat12g

Three Cheese

Swiss, American & Cheddar Cheese.

⚡️ Calories275
🥩 Protein20g
🍞 Carbs5g
🧈 Fat22g

Bagel

⚡️ Calories270
🥩 Protein11g
🍞 Carbs53g
🧈 Fat1g

Hamburger Patty*

⚡️ Calories250
🥩 Protein21g
🍞 Carbs0g
🧈 Fat17g

1/4 lb Hamburger*

⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat17g

Raisin Toast

⚡️ Calories250
🥩 Protein6g
🍞 Carbs44g
🧈 Fat5g

Sausage Gravy

⚡️ Calories250
🥩 Protein12g
🍞 Carbs8g
🧈 Fat20g

Ground Steak

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

One Egg with Pancakes

⚡️ Calories240
🥩 Protein12g
🍞 Carbs30g
🧈 Fat9g

One Egg

with choice of Toast or Pancakes and One Sausage or One Bacon.

⚡️ Calories222
🥩 Protein12g
🍞 Carbs15g
🧈 Fat12g

Cold Cereal or Oatmeal with Milk

⚡️ Calories212
🥩 Protein8g
🍞 Carbs33g
🧈 Fat5g

Bowl of Soup

⚡️ Calories210
🥩 Protein9g
🍞 Carbs28g
🧈 Fat7g

Scoop of Ice Cream

⚡️ Calories210
🥩 Protein4g
🍞 Carbs20g
🧈 Fat9g

Onion Rings

⚡️ Calories210
🥩 Protein3g
🍞 Carbs28g
🧈 Fat11g

Mashed Potatoes

⚡️ Calories210
🥩 Protein4g
🍞 Carbs36g
🧈 Fat7g

Fish Filet

⚡️ Calories200
🥩 Protein26g
🍞 Carbs0g
🧈 Fat8g

Western

Ham, Onions & Green Peppers.

⚡️ Calories190
🥩 Protein18g
🍞 Carbs8g
🧈 Fat8g

Peanut Butter

Sm$0.35; Lg$0.50

⚡️ Calories190
🥩 Protein8g
🍞 Carbs6g
🧈 Fat16g

Vegetarian

Onions, Green Peppers, Mushrooms, Tomatoes & American Cheese.

⚡️ Calories180
🥩 Protein8g
🍞 Carbs12g
🧈 Fat10g

Sausage Patties

⚡️ Calories170
🥩 Protein9g
🍞 Carbs1g
🧈 Fat14g

Sirloin Steak*

⚡️ Calories170
🥩 Protein23g
🍞 Carbs0g
🧈 Fat8g

Hash Browns

⚡️ Calories170
🥩 Protein2g
🍞 Carbs15g
🧈 Fat11g

Grilled Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Chicken Filet

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Ham Steak

⚡️ Calories160
🥩 Protein23g
🍞 Carbs2g
🧈 Fat7g

Short French Toast

⚡️ Calories150
🥩 Protein6g
🍞 Carbs22g
🧈 Fat5g

Hash Browns

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

One Egg with Toast

⚡️ Calories137
🥩 Protein8g
🍞 Carbs12g
🧈 Fat6g

Three Strips of Bacon or Three Sausage Links

⚡️ Calories126
🥩 Protein9g
🍞 Carbs0g
🧈 Fat9g

Garden Salad

⚡️ Calories120
🥩 Protein4g
🍞 Carbs10g
🧈 Fat7g

Extra Cheese

(per slice)$0.50

⚡️ Calories120
🥩 Protein6g
🍞 Carbs1g
🧈 Fat9g

English Muffin

⚡️ Calories120
🥩 Protein4g
🍞 Carbs24g
🧈 Fat1g

Ham, Sausage or Bacon

⚡️ Calories110
🥩 Protein8g
🍞 Carbs1g
🧈 Fat8g

Cup of Soup

⚡️ Calories100
🥩 Protein5g
🍞 Carbs15g
🧈 Fat3g

Cheese Curds

⚡️ Calories100
🥩 Protein7g
🍞 Carbs1g
🧈 Fat7g

Tuna

⚡️ Calories100
🥩 Protein22g
🍞 Carbs0g
🧈 Fat1g

Fried Egg

⚡️ Calories90
🥩 Protein6g
🍞 Carbs1g
🧈 Fat7g

Slim Jim

⚡️ Calories80
🥩 Protein6g
🍞 Carbs2g
🧈 Fat7g

Toast

⚡️ Calories75
🥩 Protein3g
🍞 Carbs13g
🧈 Fat1g

Extra Cheese

(per slice)$0.50

⚡️ Calories70
🥩 Protein4g
🍞 Carbs0g
🧈 Fat6g

Sour Cream

⚡️ Calories60
🥩 Protein2g
🍞 Carbs2g
🧈 Fat4g

Slices of Ham

⚡️ Calories60
🥩 Protein6g
🍞 Carbs0g
🧈 Fat2g

Side Salad

⚡️ Calories50
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

Cream Cheese

⚡️ Calories50
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g

Side of Gravy

⚡️ Calories45
🥩 Protein1g
🍞 Carbs6g
🧈 Fat2g

Onions

⚡️ Calories40
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

Green Peppers

⚡️ Calories31
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Egg Beaters*

(each)$0.50

⚡️ Calories30
🥩 Protein5g
🍞 Carbs0g
🧈 Fat0g

Mushrooms

⚡️ Calories22
🥩 Protein3g
🍞 Carbs3g
🧈 Fat0g

Tomatoes

⚡️ Calories18
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Salsa

⚡️ Calories15
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

People also viewed

About B´s Country Cafe and Catering Nutrition Information

Discover the nutritional content of menu items at B´s Country Cafe and Catering in Iron Mountain, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "B´s Country Cafe and Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bs-country-cafe-and-catering-iron-mountain-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy