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Bryson's Irish Pub

Nutrition Facts & Calorie Information

3790 Curtiss Pkwy, Virginia Gardens, FL 33166

73items analyzed
"This menu leans toward higher‑calorie, indulgent pub fare and is generally more suited to bulking than strict cutting, though a few lighter seafood and salad options let you build lower‑calorie meals. For cutting, pick the Chef Salad (285 kcal, 20 g protein) or steamed mussels/mahi‑mahi fingers β€” decent protein with far fewer carbs and calories. For bulking, go with the Philly Cheesesteak (900 kcal, 55 g protein) or a creamy pasta like Cajun Chicken Alfredo (850 kcal, 54 g protein) to hit calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Philly Cheesesteak

⚑️ Calories900
πŸ₯© Protein55g
🍞 Carbs50g
🧈 Fat50g

Cajun Shrimp Alfredo

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat50g

Cajun Chicken Alfredo

⚑️ Calories850
πŸ₯© Protein54g
🍞 Carbs70g
🧈 Fat38g
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Fish & Chips

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat40g

Nachos Supreme

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat45g

Hot Corned Beef & Swiss

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat28g

Grill Cheese B&T

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Club Sandwich

⚑️ Calories600
πŸ₯© Protein29g
🍞 Carbs44g
🧈 Fat30g

BLT

⚑️ Calories560
πŸ₯© Protein24g
🍞 Carbs44g
🧈 Fat32g

Chicken Quesadilla

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat25g

Tuna Salad Sandwich

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Mahi Sandwich

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Chicken Cordon Bleu

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g
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Chili Cheese Fries

⚑️ Calories450
πŸ₯© Protein11g
🍞 Carbs40g
🧈 Fat24g

Chicken Fingers

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat25g

Tuna Melt

⚑️ Calories430
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Open Faced Roast Beef

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Beef Quesadilla

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Seasoned Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Stuffed Baked Potato

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs55g
🧈 Fat11g

Mahi-Mahi Fingers

⚑️ Calories330
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Coconut Shrimp

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat15g

Potato Skins

⚑️ Calories290
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat15g

Chef Salad

⚑️ Calories285
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat18g

Mozzarella Sticks

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat15g

Popcorn Shrimp

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat13g

Mahi-Mahi Fingers

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat10g

Potato Skins

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat13g

Steamed Mussels

⚑️ Calories234
πŸ₯© Protein18g
🍞 Carbs7g
🧈 Fat9g

Jalapeno Poppers

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat12g

Mashed Potatoes & Gravy

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat9g

Fried Mushroom

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat14g

Side Caesar Salad

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat14g

Cole Slaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat10g

Garden Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Coconut Shrimp

⚑️ Calories45
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat2g

Chicken Breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Captain’s Platter

⚑️ Calories1500
πŸ₯© Protein70g
🍞 Carbs150g
🧈 Fat80g

Shrimp Alfredo

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Bacon Cheese Fries

⚑️ Calories800
πŸ₯© Protein18g
🍞 Carbs65g
🧈 Fat48g

Nachos Supreme

⚑️ Calories780
πŸ₯© Protein18g
🍞 Carbs82g
🧈 Fat43g

Classic Rueben

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat34g

French Dip

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Cajun Mahi Pasta

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Chicken Alfredo

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat23g

Black-n-Bleu Chicken Breast

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat35g

Chicken Fingers

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Onion Rings

⚑️ Calories480
πŸ₯© Protein5g
🍞 Carbs53g
🧈 Fat25g

Chicken Wings

⚑️ Calories430
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat31g

Chicken Fingers

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Clam Strips

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Lemon Pepper Chicken

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat15g

Onion Rings

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat22g

Sweet Potato Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Housemade Chili

(bowl or cup)

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs27g
🧈 Fat11g

Turkey or Ham Sandwich

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat12g

Shoestring French Fries

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat17g

Fried Mushrooms

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

Caesar Salad

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat22g

Pork Chop

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Jalapeno Poppers

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Mahi Fingers

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

Mozzarella Sticks

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat17g

Potato Salad

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs37g
🧈 Fat10g

Popcorn Shrimp

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat13g

Garlic Shrimp

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Smoked Fish Dip

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Smoked Fish Dip

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat20g

Grilled Mahi-Mahi

⚑️ Calories200
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat8g

Sweet Potato Fries

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat10g

Sauteed Veggies

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat8g

Chicken Breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Side Garden Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

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About Bryson's Irish Pub Nutrition Information

Discover the nutritional content of menu items at Bryson's Irish Pub in Virginia Gardens, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Bryson's Irish Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brysons-irish-pub-virginia-gardens-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy