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Bryn Mawr Breakfast Club

Nutrition Facts & Calorie Information

4459 W Belmont Ave, Chicago, IL 60641

10items analyzed
"This menu leans toward higher-calorie, higher-fat plates (many entrees in the 700–1,000 kcal range), so it’s overall better suited to bulking or calorie maintenance than strict cutting. For cutting pick a lower-calorie, high-protein choice like the Mahi Fish Taco (β‰ˆ250 kcal, 22 g protein) or Skirt Steak Taco (β‰ˆ300 kcal, 24 g protein). For bulking choose a calorie-dense option such as the Sourdough Stuffed French Toast (β‰ˆ1,000 kcal) or the Chopped Chicken Salad (high protein and calorie-dense)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sourdough Stuffed French Toast

Stuffed with Canadian bacon, scrambled eggs, arugula, and Asiago cheese, served with roasted potatoes.

⚑️ Calories1000
πŸ₯© Protein51g
🍞 Carbs117g
🧈 Fat42g

Chopped Chicken Salad

Grilled chicken breast, mixed greens, granny smith apples, cucumbers, jicama, grape tomatoes, toasted pecans, dried cranberries, goat cheese, tossed with lime vinaigrette.

⚑️ Calories860
πŸ₯© Protein62g
🍞 Carbs46g
🧈 Fat49g

Breakfast Burrito

Served with chorizo, roasted poblano pepper, corn, avocado, chihuahua cheese, adobo sauce, sour cream on flour tortilla with potatoes.

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat50g
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Turkey Club

Roasted maple turkey, applewood smoked bacon, red leaf lettuce, tomatoes, avocado, fontina cheese, chipotle mayo on toasted sourdough bread.

⚑️ Calories810
πŸ₯© Protein53g
🍞 Carbs56g
🧈 Fat42g

Italian Chicken Sandwich

Grilled chicken, herb roasted tomatoes, basil, baby mozzarella cheese, walnut pesto on toasted focaccia roll.

⚑️ Calories720
πŸ₯© Protein47g
🍞 Carbs47g
🧈 Fat32g

Bread Pudding French Toast

2 slices of our bread pudding served with orange coulis & fresh berries.

⚑️ Calories680
πŸ₯© Protein14g
🍞 Carbs92g
🧈 Fat32g

Shiraz Poached Pear Salad

Shiraz poached pear, mixed greens, spicy pecans, dried sour cherries, gorgonzola cheese, with balsamic vinaigrette. Add chicken for an additional charge.

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs54g
🧈 Fat38g

Blackberry & Kiwi French Toast

Served with kiwi jelly & blackberry jam.

⚑️ Calories580
πŸ₯© Protein15g
🍞 Carbs77g
🧈 Fat26g

Skirt Steak Taco

Grilled skirt steak, tomatoes, grilled onions, cotija cheese, salsa verde.

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs17g
🧈 Fat16g

Mahi Fish Taco

Mahi fish, red leaf lettuce, avocado, pico de gallo.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat10g

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About Bryn Mawr Breakfast Club Nutrition Information

Discover the nutritional content of menu items at Bryn Mawr Breakfast Club in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bryn Mawr Breakfast Club Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bryn-mawr-breakfast-club-chicago-il. Accessed December 31, 2025.
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