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Brunson's Pub restaurant logo - View nutrition facts, calories, and macros for menu items at 956 Payne Ave, St Paul, MN 55130

Brunson's Pub

Nutrition Facts & Calorie Information

956 Payne Ave, St Paul, MN 55130

37items analyzed
"This menu leans toward indulgent, higher‑calorie pub fare (lots of fries, mac & cheese, and big burgers), so it's more suited to bulking or casual eating than strict cutting. For cutting, choose the Wild Caught Cod with a House Salad (low calories, decent protein, moderate fat) to keep calories down while preserving protein. For bulking, go for the Bacon Mac & Cheese or the #NO PAYNE NO GAIN β€” both pack large calorie and protein totals to support weight gain or heavy training."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BACON MAC & CHEESE

house made braised bacon, cheddar, parmesan, mozzarella, breadcrumbs

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs82g
🧈 Fat50g

FISH & CHIPS

Summit batter, cod, fries, coleslaw, lemon, tartar

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat50g

HOT ITALIAN

pastrami, pepperoni, salami, mozzarella, tomato, lettuce, herb vinaigrette, french bread

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat55g
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#NO PAYNE NO GAIN

angus patty, pulled bacon, blue / american blend, blackberry vidalia jam, milk bun

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat55g

LOADED FRIES

seasoned fries, cheese sauce, bacon, tomato, green onion, chipotle sour cream

⚑️ Calories850
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat55g

REUBEN BURGER

angus patty, pastrami, kraut, swiss, Russian dressing, pretzel bun.

⚑️ Calories850
πŸ₯© Protein47g
🍞 Carbs51g
🧈 Fat52g

BANH MI

pork belly, jalapenos, carrot, cucumber, basil, cilantro, garlic aioli, french bread

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat45g

BANDITO

2 angus patties, pepper jack, onion, cilantro, chipotle salsa, cumin lime aioli, tortilla strips, milk bun.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

PAYNE AVE DIP

braised beef, pickled red onions, pepperoncini, swiss cheese, and garlic aioli on a hoagie roll served with a side of zesty au jus

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat35g

FRIED CHICKEN

swiss, pickles, tomato, lettuce, honey dijon aioli, pretzel bun

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

PULLED BACON BLT

fried egg, tomato, avocado, arugula, garlic aioli, telera

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

HOPPIN JOHN SALAD

black eye peas, rice, collard greens, bacon, roasted corn, tomato, onion, black pepper vinaigrette, corn bread. served warm

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat25g

MIXED BEAN

black & garbanzo beans, black eye peas, goat cheese, mixed greens, roasted tomato, pecans, red pepper aioli, wheat bun.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g
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TOGARASHI SEARED TUNA

seared rare yellowfin, maple soy, green onion, watermelon radish, microgreens, cucumber, avocado cream

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

WEDGE SALAD

romaine, smoked blue cheese, red onion, grape tomatoes, avocado, bacon, green goddess dressing

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat40g

CHIPS & DIP

fresh fried potato chips served with house made onion dill dip

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs39g
🧈 Fat30g

CHEESE CURDS

summit beer battered, balsamic aioli & sambal honey

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

TOGARASHI TUNA SANDWICH

seared rare togarashi tuna steak, sweet chile sauce, cabbage, pickled carrots, avocado, microgreens

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat15g

CLASSIC DOUBLE

2 angus patties, american, lettuce, tomato, onion, pickles, fancy sauce, milk bun

⚑️ Calories410
πŸ₯© Protein26g
🍞 Carbs34g
🧈 Fat21g

Braised Brisket

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat28g

BRUNSON WINGS

our take on the wing…chicken thighs, served with celery

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs5g
🧈 Fat28g

BLACK EYE PEA HUMMUS

black eye pea hummus, assorted pickled vegetables, celery hearts, fried black eye peas, smoked paprika oil, cornbread croutons

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

CHOCOLATE POT DE CREME

chocolate custard with whipped cream

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs29g
🧈 Fat24g

BREAD PUDDING

Rotating Flavors

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat12g

LEMON BLUEBERRY BASIL BAR

basil crust, blueberry sauce, cream

⚑️ Calories310
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat16g

PUB PRETZELS

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat3g

ROASTED BEET SALAD

arugula, roasted beets, watermelon radish, lemon thyme goat cheese, candied pecans, balsamic vinaigrette

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs20g
🧈 Fat22g

CREME BRULEE

House made, vanilla

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat18g

DESSERT PARFAIT

Rotating flavors

⚑️ Calories280
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat10g

Wild Caught Cod

all tacos come with corn & napa cabbage slaw, cilantro, chipotle salsa, cumin lime aioli, corn tortilla

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

BRUSSELS SPROUTS

deep fried with crispy pulled bacon tossed in brown butter with parmesan cheese, parsley

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat18g

Mixed Bean

⚑️ Calories230
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat2g

DEVILED EGGS

house made deviled eggs, crispy pulled bacon, relish

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat15g

CUCUMBER & WATERMELON RADISH SALAD

cucumber, watermelon radish, microgreens, fresh dill, lemon thyme goat cheese, black pepper, citrus vinaigrette

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

HOUSE SALAD

mixed greens, carrot, cherry tomato, cucumber, onion, parmesan, balsamic vinaigrette

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

HOUSE POPCORN

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

Seasoned Chicken

⚑️ Calories0
πŸ₯© Protein1g
🍞 Carbs0g
🧈 Fat0g

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About Brunson's Pub Nutrition Information

Discover the nutritional content of menu items at Brunson's Pub in St Paul, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Brunson's Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brunsons-pub-st-paul-mn. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy