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Menu

BRQ Seafood and Barbeque

Nutrition Facts & Calorie Information

10423 Jefferson Hwy Baton Rouge, LA 70809

158items analyzed
"This menu leans indulgent and high-calorieβ€”full of fried, cheesy and sauced itemsβ€”so it’s generally more suited to bulking or maintenance than strict cutting. For cutting, choose the Smoked Brisket (β‰ˆ300 kcal, 30 g protein) or the Lump Crab Cake and pair it with a side salad or steamed veggies and skip heavy sauces. For bulking, go with a high‑calorie option like THE Q3 (β‰ˆ1,500 kcal, 100 g protein) or the 10‑oz burger to hit large calorie and protein goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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THE Q3

two meats + one side + 1/4 rack of baby back ribs

⚑️ Calories1500
πŸ₯© Protein100g
🍞 Carbs60g
🧈 Fat80g

COUNTRY FRIED STEAK

brisket gravy, mashed potatoes, sauteed green beans

⚑️ Calories1500
πŸ₯© Protein35g
🍞 Carbs125g
🧈 Fat90g

COMPETITION STYLE BABY BACK RIBS (GF)

full rack

⚑️ Calories1370
πŸ₯© Protein130g
🍞 Carbs12g
🧈 Fat82g
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THE Q3

two meats + one side + 1/4 rack of baby back ribs

⚑️ Calories1200
πŸ₯© Protein95g
🍞 Carbs50g
🧈 Fat75g

FRIED SEAFOOD PLATTER

fried catfish, fried louisiana shrimp, choice of one side

⚑️ Calories1150
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat65g

10-OZ BURGER

two patties, crispy bacon, lettuce, tomato, onion, pickle, ravigote, brioche bun

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs55g
🧈 Fat70g

RIBEYE (GF)

12 oz ribeye, choice of two sides

⚑️ Calories1000
πŸ₯© Protein80g
🍞 Carbs5g
🧈 Fat70g

THE Q2

choice of pulled pork, pulled chicken or house-made andouille + one bbq side + 1/4rack of baby back ribs

⚑️ Calories980
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat59g

THE Q2

choice of pulled pork, pulled chicken or house-made andouille + one bbq side + 1/4rack of baby back ribs

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat60g

COMPETITION STYLE BABY BACK RIBS (GF)

full rack

⚑️ Calories900
πŸ₯© Protein55g
🍞 Carbs15g
🧈 Fat70g

BBQ QUESADILLA

choice of chicken or pork, monterey jack, pico, sour cream

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs65g
🧈 Fat45g

FRIED CHICKEN SLIDERS

hawaiian roll, pimento cheese, buttermilk fried chicken, pickle

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

CATFISH ACADIAN

2 fried catfish filets topped with crawfish etouffee, choice of two sides

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs50g
🧈 Fat40g
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HAMBURGER STEAK

pepperjack, onion & mushroom gravy, over mashed potatoes, onion rings

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat60g

CATFISH ACADIAN

fried catfish filet topped with crawfish etouffee, mashed potatoes, sauteed green beans

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

SPINACH AND ARTICHOKE DIP

tortilla chips

⚑️ Calories850
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat65g

BBQ BRISKET MEATBALLS

mashed potatoes, hot sauce fried onion rings

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

10-OZ BURGER

two patties, crispy bacon, lettuce, tomato, onion, pickle, ravigote, brioche bun

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs50g
🧈 Fat45g

COUNTRY FRIED STEAK

brisket gravy, mashed potatoes, sauteed green beans

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat55g

SMOKED BRISKET MEATBALL PO'BOY

with BBQ Side

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

BBQ BRISKET MEATBALLS

mashed potatoes, hot sauce fried onion rings

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

COBB (GF)

mixed greens, tomato, cucumber, bacon, pickled peppers, boiled egg, blue cheese, grilled chicken, red wine vinaigrette

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat55g

RIBEYE (GF)

12 oz ribeye, choice of two sides

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat60g

CHICKEN MAMOU (GF)

12oz blackened chicken breast, topped with tasso cream sauce, smoked mozzarella, choice of two sides

⚑️ Calories800
πŸ₯© Protein85g
🍞 Carbs18g
🧈 Fat42g

JUMBO FAMOUS CARROT CAKE

⚑️ Calories800
πŸ₯© Protein6g
🍞 Carbs98g
🧈 Fat42g

BBQ NACHOS

choice of pulled pork or pulled chicken, queso, pit beans, roasted corn, pico, sour cream, brq original mild sauce

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat40g

THE JUMBO WEDGE (GF)

iceberg, tomatoes, cucumber, red onion, bleu cheese crumbles, bacon, blue cheese dressing or habanero ranch

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat70g

SLIDER TRIO

pulled pork, pulled chicken, chopped brisket, mini pretzel buns

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

PO'BOY

choice of fried catfish, fried louisiana shrimp, or a combination, lettuce, tomato, chipotle mayo, onion, choice of side

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

CATFISH ACADIAN

2 fried catfish filets topped with crawfish etouffee, choice of two sides

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

BLACKENED CHICKEN PASTA

blackened chicken, tasso cream sauce, red bell pepper, onion

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat35g

COUNTRY FRIED STEAK

brisket gravy, choice of two sides

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat50g

THE JAMBO

sliced brisket, choice of pulled pork or pulled chicken, cornbread

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat30g

LUNCH CHICKEN MAMOU (GF)

6oz blackened breast, mashed potatoes, corn maque choux, tasso cream sauce, mozzarella

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

SMOKED 1/2 CHICKEN

with BBQ Side

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs30g
🧈 Fat40g

COUNTRY FRIED STEAK

brisket gravy, choice of two sides

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat45g

THE JUMBO WEDGE (GF)

iceberg, tomatoes, cucumber, red onion, bleu cheese crumbles, bacon, blue cheese dressing or habanero ranch

⚑️ Calories750
πŸ₯© Protein17g
🍞 Carbs20g
🧈 Fat65g

SLIDER TRIO

pulled pork, pulled chicken, chopped brisket, mini pretzel buns

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat38g

PRIME RIB SANDWICH

smoked prime ribeye, swiss cheese, caramelized onions, horseradish cream, brioche bun

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

SEAFOOD PASTA

louisiana crawfish and louisiana shrimp, creole alfredo sauce

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

CATFISH ACADIAN

fried catfish filet topped with crawfish etouffee, mashed potatoes, sauteed green beans

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat38g

PO'BOY

choice of fried catfish, fried louisiana shrimp, or a combination, lettuce, tomato, chipotle mayo, onion, choice of side

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

REDFISH

grilled or blackened, white wine lemon butter, choice of two sides

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat40g

SEAFOOD PASTA

louisiana crawfish and louisiana shrimp, creole alfredo sauce

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

THE HOG

baby back ribs, pulled pork, cornbread

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

THE HOG

baby back ribs, pulled pork, cornbread

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

GRILLED CHEESE

with french fries

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat40g

BBQ SLIDERS

choice of pulled pork or pulled chicken, with french fries

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

MEATLOAF

with Whipped Potatoes and Green Beans

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat40g

THE Q1

pulled pork + pulled chicken + one bbq side

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat28g

THE JAMBO

sliced brisket, choice of pulled pork or pulled chicken, cornbread

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

COBB (GF)

mixed greens, tomato, cucumber, bacon, pickled peppers, boiled egg, blue cheese, grilled chicken, red wine vinaigrette

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat45g

BBQ QUESADILLA

choice of chicken or pork, monterey jack, pico, sour cream

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

THE Q1

pulled pork + pulled chicken + one bbq side

⚑️ Calories640
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

BBQ NACHOS

choice of pulled pork or pulled chicken, queso, pit beans, roasted corn, pico, sour cream, brq original mild sauce

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat25g

THE SAMMICH

pork or chicken served with four house-made barbeque sauces on a pretzel bun

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

CLUB SANDWICH

ham, smoked turkey, bacon, swiss, American cheese, lettuce, tomato, honey mustard

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

PRIME RIB SANDWICH

smoked prime ribeye, swiss cheese, caramelized onions, horseradish cream, brioche bun

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

CHICKEN SANDWICH

choice of grilled, fried or blackened, bacon, lettuce, tomato, brioche bun

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

HABANERO PINEAPPLE GLAZED SALMON

sweet and spicy glaze, choice of two sides

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

FRIED SEAFOOD PLATTER

fried catfish, fried louisiana shrimp, choice of one side

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

BLACKENED CHICKEN PASTA

blackened chicken, tasso cream sauce, red bell pepper, onion

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat25g

SMOKED BRISKET (GF)

sliced or chopped, 1/2 or full lb

⚑️ Calories600
πŸ₯© Protein48g
🍞 Carbs0g
🧈 Fat42g

THE SAMMICH

pork or chicken served with four house-made barbeque sauces on a pretzel bun

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

CLUB SANDWICH

ham, smoked turkey, bacon, swiss, American cheese, lettuce, tomato, honey mustard

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

PASTRAMI GRILLED CHEESE

brisket, brq special sauce, chow chow, swiss cheese, muenster, marble rye

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

HAMBURGER STEAK

pepperjack, onion & mushroom gravy, over mashed potatoes, onion rings

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

FRIED CATFISH

with french fries

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g

KID CHEESEBURGER

with french fries

⚑️ Calories590
πŸ₯© Protein21g
🍞 Carbs52g
🧈 Fat30g

REDFISH

grilled or blackened, white wine lemon butter, choice of two sides

⚑️ Calories585
πŸ₯© Protein53g
🍞 Carbs18g
🧈 Fat31g

CORN AND BLACK BEAN (GF)

grilled corn, black beans, tomatoes, carrots, cilantro, red onion, cucumbers, avocado, cilantro lime vinaigrette

⚑️ Calories550
πŸ₯© Protein14g
🍞 Carbs85g
🧈 Fat20g

PASTRAMI GRILLED CHEESE

brisket, brq special sauce, chow chow, swiss cheese, muenster, marble rye

⚑️ Calories550
πŸ₯© Protein33g
🍞 Carbs40g
🧈 Fat30g

LUNCH CHICKEN MAMOU (GF)

6oz blackened breast, mashed potatoes, corn maque choux, tasso cream sauce, mozzarella

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat32g

CHICKEN SANDWICH

choice of grilled, fried or blackened, bacon, lettuce, tomato, brioche bun

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat26g

STEAK & FRIES (GF)

8oz sirloin, served with hand cut fries

⚑️ Calories540
πŸ₯© Protein46g
🍞 Carbs50g
🧈 Fat22g

SMOKED PORK TENDERLOIN

choice of pepper jelly or tasso cream sauce, choice of two sides

⚑️ Calories530
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat30g

SEAFOOD AVOCADO (GF)

boiled louisiana shrimp, lump crab meat, mixed greens, tomato, avocado, cucumber, fresh corn, shaved carrots, purple cabbage, pickled sweet peppers, pepper jelly vinaigrette

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs58g
🧈 Fat22g

SESAME CHICKEN (GF)

mixed greens, shaved carrot, purple cabbage, cilantro, tomato, english cucumber, glazed sesame chicken, sesame vinaigrette

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

PULLED CHICKEN (GF)

1/2 or full lb

⚑️ Calories500
πŸ₯© Protein60g
🍞 Carbs4g
🧈 Fat28g

STEAK & FRIES (GF)

8oz sirloin, served with hand cut fries

⚑️ Calories500
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat20g

DOUBLE STUFFED POTATO (GF)

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat25g

COMPETITION STYLE BABY BACK RIBS (GF)

1/2 rack

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat35g

CHICKEN MAMOU (GF)

12oz blackened chicken breast, topped with tasso cream sauce, smoked mozzarella, choice of two sides

⚑️ Calories500
πŸ₯© Protein55g
🍞 Carbs10g
🧈 Fat25g

LITTLE Q

pulled chicken, pulled pork, cornbread

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

FISH TACOS

blackened or fried, chipotle aioli, lime, pico, cilantro, corn maque choux

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

SESAME CHICKEN (GF)

mixed greens, shaved carrot, purple cabbage, cilantro, tomato, english cucumber, glazed sesame chicken, sesame vinaigrette

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

SMOKED QUESO (GF)

with tortilla chips, pico

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

BRUSSELS & KALE (GF)

smoked bacon, parmesan, toasted almonds, maple tahini dressing

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat38g

SEAFOOD AVOCADO (GF)

boiled louisiana shrimp, lump crab meat, mixed greens, tomato, avocado, cucumber, fresh corn, shaved carrots, purple cabbage, pickled sweet peppers, pepper jelly vinaigrette

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat25g

STRAWBERRY FIELDS (GF)

mixed greens, strawberries, cucumber, avocado, candied pecans, goat cheese, sweet poppy seed dressing

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat32g

SMOKED QUESO (GF)

with tortilla chips, pico

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat35g

FRIED CHICKEN SLIDERS

hawaiian roll, pimento cheese, buttermilk fried chicken, pickle

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs38g
🧈 Fat25g

SMOKED TURKEY & FIG SANDWICH

smoked turkey, fig preserves, goat cheese, mixed greens

⚑️ Calories450
πŸ₯© Protein27g
🍞 Carbs49g
🧈 Fat14g

JUMBO FAMOUS CARROT CAKE

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat22g

BIRRIA TACOS

with BBQ Side

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

BBQ PLATE

choice of pulled pork or pulled chicken, with french fries

⚑️ Calories433
πŸ₯© Protein19g
🍞 Carbs52g
🧈 Fat16g

LUMP CRAB AND BRIE EMPANADAS

with pepper jelly

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat22g

HOUSE-MADE ANDOUILLE (GF)

1/2 or full lb

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat30g

SMOKED TURKEY & FIG SANDWICH

smoked turkey, fig preserves, goat cheese, mixed greens

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

SMOKED PORK TENDERLOIN

choice of pepper jelly or tasso cream sauce, choice of two sides

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs18g
🧈 Fat20g

BREAD PUDDING

caramel brulee banana, vanilla ice cream

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat16g

HOUSE-MADE ANDOUILLE (GF)

1/2 or full lb

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat35g

HABANERO PINEAPPLE GLAZED SALMON

sweet and spicy glaze, choice of two sides

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

MAC N CHEESE

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat18g

HAND CUT FRIES (GF)

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

HAND CUT FRIES (GF)

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

PEPPER JACK STUFFED BOUDIN BALLS

ravigote sauce

⚑️ Calories355
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat21g

SMOKED WINGS (GF)

guajillo sauce, white bbq sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat22g

POTATO SALAD (GF)

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

CHOCOLATE CAKE

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

SEASONAL CHEESECAKE

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat22g

SMOKED WINGS (GF)

guajillo sauce, white bbq sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat25g

DOUBLE STUFFED POTATO (GF)

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat15g

MAC & CHEESE

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

CHOCOLATE CAKE

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

SEASONAL CHEESECAKE

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat24g

COMPETITION STYLE BABY BACK RIBS (GF)

1/2 rack

⚑️ Calories340
πŸ₯© Protein28g
🍞 Carbs4g
🧈 Fat24g

CHICKEN ENCHILADAS

⚑️ Calories330
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat12g

PULLED CHICKEN (GF)

1/2 or full lb

⚑️ Calories320
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat10g

SMOKED BRISKET (GF)

sliced or chopped, 1/2 or full lb

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

MAC & CHEESE

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

HOT SAUCE FRIED ONION RINGS

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat18g

BRUSSELS & KALE (GF)

smoked bacon, parmesan, toasted almonds, maple tahini dressing

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat25g

STRAWBERRY FIELDS (GF)

mixed greens, strawberries, cucumber, avocado, candied pecans, goat cheese, sweet poppy seed dressing

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat20g

PULLED PORK (GF)

1/2 or full lb

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

HOT SAUCE FRIED ONION RINGS

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat18g

BREAD PUDDING

caramel brulee banana, vanilla ice cream

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

FRIED CHICKEN NUGGETS

with french fries

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

PIT BEANS (GF)

⚑️ Calories275
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat2g

CORN MAQUE CHOUX (GF)

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat13g

PEPPER JACK STUFFED BOUDIN BALLS

ravigote sauce

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

LUMP CRAB CAKE

with white wine lemon butter

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

LUMP CRAB AND BRIE EMPANADAS

with pepper jelly

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

CORN AND BLACK BEAN (GF)

grilled corn, black beans, tomatoes, carrots, cilantro, red onion, cucumbers, avocado, cilantro lime vinaigrette

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

POTATO SALAD (GF)

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat15g

CAESAR

romaine, parmesan, croutons, house-made caesar dressing

⚑️ Calories240
πŸ₯© Protein7g
🍞 Carbs16g
🧈 Fat18g

LUMP CRAB CAKE

with white wine lemon butter

⚑️ Calories230
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

LITTLE Q

pulled chicken, pulled pork, cornbread

⚑️ Calories220
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat7g

MASHED POTATOES (GF)

⚑️ Calories214
πŸ₯© Protein5g
🍞 Carbs37g
🧈 Fat7g

SPINACH AND ARTICHOKE DIP

tortilla chips

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat15g

CAESAR

romaine, parmesan, croutons, house-made caesar dressing

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat14g

PIT BEANS (GF)

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat5g

FISH TACOS

blackened or fried, chipotle aioli, lime, pico, cilantro, corn maque choux

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

FRIED OKRA

with habanero dill ranch

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat14g

CRISPY BRUSSELS SPROUTS

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat12g

CORN MAQUE CHOUX (GF)

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat4g

GRILLED BROCCOLI (GF)

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat5g

SIDE SALAD (GF)

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

COLESLAW (GF)

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

FRIED OKRA

with habanero dill ranch

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat7g

CRISPY BRUSSELS SPROUTS

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat10g

SIDE SALAD (GF)

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs6g
🧈 Fat10g

COLESLAW (GF)

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

GRILLED BROCCOLI (GF)

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat5g

MASHED POTATOES (GF)

⚑️ Calories113
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat1g

SAUTÉED GREEN BEANS (GF)

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat7g

SAUTÉED GREEN BEANS (GF)

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat4g

PULLED PORK (GF)

1/2 or full lb

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About BRQ Seafood and Barbeque Nutrition Information

Discover the nutritional content of menu items at BRQ Seafood and Barbeque in Baton Rouge, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "BRQ Seafood and Barbeque Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brq-seafood-and-barbeque-baton-rouge-la. Accessed December 26, 2025.
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