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Brown's Chef's Market

Nutrition Facts & Calorie Information

25 E Germantown Pike, Norristown, PA 19401

15items analyzed
"This menu is protein-forward with several very high‑calorie combos, so overall it's more suited to bulking, though lean options exist for dieting. For cutting, choose the Fire Grilled Chicken (330 kcal, 48 g protein) and pair it with a vegetable side like the Sauteed String Beans to keep calories low. For bulking, go with the Whole Fire Grilled Chicken Combo (2550 kcal, 170 g protein) or the Full Sticky Ribs (1400 kcal) to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Whole Fire Grilled Chicken Combo

1 whole chicken and two 16 oz. sides. Choose Sides: Macaroni and Cheese, Sauteed String Beans, Sweet Potato Mash, Cornbread. Price: $9.99

⚑️ Calories2550
πŸ₯© Protein170g
🍞 Carbs170g
🧈 Fat140g

Full Sticky Ribs

Price: $13.99

⚑️ Calories1400
πŸ₯© Protein95g
🍞 Carbs60g
🧈 Fat100g

Whole Fire Grilled Chicken

Price: $6.99

⚑️ Calories1100
πŸ₯© Protein140g
🍞 Carbs0g
🧈 Fat70g
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1/2 Fire Grilled Chicken Combo

1/2 chicken and two 8oz. sides. Choose Sides: Macaroni and Cheese, Sauteed String Beans, Sweet Potato Mash, Cornbread. Price: $7.99

⚑️ Calories1070
πŸ₯© Protein64g
🍞 Carbs89g
🧈 Fat50g

1/2 Sticky Ribs

Price: $7.99

⚑️ Calories800
πŸ₯© Protein52g
🍞 Carbs36g
🧈 Fat48g

The Wok

What makes great Chinese food? Classic recipes created with the freshest ingredients by chefs who know their way around a wok. Enjoy your favorite dish in our store or take some home for movie night.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat34g

Vegetable Lo Mein

Price: $5.99

⚑️ Calories680
πŸ₯© Protein18g
🍞 Carbs95g
🧈 Fat22g

1/2 Fire Grilled Chicken

Price: $4.99

⚑️ Calories650
πŸ₯© Protein80g
🍞 Carbs2g
🧈 Fat36g

Vegetable Fried Rice

Price: $5.99

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat14g

Bento Sushi

At Bento Sushi, quality, consistency, and great value is at the core of every sushi roll we produce. It is our number one priority to provide our customers with hand-crafted, quality food using only the freshest ingredients available and rolled in the Brown's Chef's Market daily.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs54g
🧈 Fat12g

Philadelphia Roll

Price: $5.99

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat15g

Fire Grilled Chicken

When planning our Chef's Market, we couldn't leave out this popular choice. The freshest ingredients and special grilling process make our fire grilled chicken crisp and flavorful on the outside, juicy on the inside.

⚑️ Calories330
πŸ₯© Protein48g
🍞 Carbs3g
🧈 Fat12g

California Roll

Price: $5.49

⚑️ Calories255
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat7g
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Veggie Roll

Price: $5.49

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat5g

Sauteed String Beans

Price: $5.99

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat14g

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About Brown's Chef's Market Nutrition Information

Discover the nutritional content of menu items at Brown's Chef's Market in Norristown, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Brown's Chef's Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/browns-chefs-market-norristown-pa. Accessed December 31, 2025.
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