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Brothers Deli

Nutrition Facts & Calorie Information

41 Market St, Lynn, MA 01901

45items analyzed
"The menu leans toward classic deli comfort food with many high‑calorie sandwiches and mains, so overall it’s better suited to bulking or maintenance rather than strict cutting, though there are several lower‑calorie, high‑protein options. For cutting: choose the Grilled Chicken over Greek Salad (β‰ˆ320 kcal, 35 g protein) and skip/limit dressing and bread. For bulking: pick the Roast Beef (β‰ˆ800 kcal, 50 g protein) or a Club sandwich (β‰ˆ850 kcal) to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Combo Sandwiches

Rueben, Madison, Scallay Square, The New Yorker, Westender, Black Russian...

⚑️ Calories1800
πŸ₯© Protein90g
🍞 Carbs180g
🧈 Fat80g

Club Sandwiches

BLT, Humburger, Ham & Cheese, Chicken Salad, Tuna Salad, Turkey, Roast Beef...

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Roast Beef

Open Hot Sandwiches...

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat45g
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Open Hot Sandwiches

Roast Beef, Turkey...

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Eggs

Egg w/homefries and Toast, 1 Egg w/bacon, 1 Egg w/ham, 1 Egg w/sausage...

⚑️ Calories785
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

Eggs

Egg w/homefries and Toast, 1 Egg w/bacon, 1 Egg w/ham, 1 Egg w/sausage...

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

Combo Sandwiches

Rueben, Madison, Scallay Square, The New Yorker, Westender, Black Russian...

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

French Toast & Pancakes

French Toast, Pancakes...

⚑️ Calories700
πŸ₯© Protein14g
🍞 Carbs100g
🧈 Fat24g

French Toast & Pancakes

French Toast, Pancakes...

⚑️ Calories700
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat30g

Rueben

Combo Sandwiches...

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat32g

Corned Beef Sandwich

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Grilled Cheese

Egg Salad, Ham Salad, Chicken Salad...

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Club Sandwiches

BLT, Humburger, Ham & Cheese, Chicken Salad, Tuna Salad, Turkey, Roast Beef...

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g
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BLT

Club Sandwiches...

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Open Hot Sandwiches

Roast Beef, Turkey...

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Soup & Salads

Beef Stew Cup/Bowl, Chowder Cup/Bowl, Garden, Chef, Greek, Chicken Kabob/Caesar...

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

American Chop Suey

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat18g

Bagel w/Butter

Bagel w/Cream Cheese, English Muffin, Toast, Muffins...

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat20g

Corned Beef Sandwich

Corned Beef Sandwich...

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Soup & Salads

Beef Stew Cup/Bowl, Chowder Cup/Bowl, Garden, Chef, Greek, Chicken Kabob/Caesar...

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Sandwiches & Salad Sandwiches

Hamburger, Cheeseburger, Grilled Cheese, Egg Salad, Ham Salad, Chicken Salad...

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs33g
🧈 Fat28g

Humburger

Humburger, Ham & Cheese, Chicken Salad, Tuna Salad, Turkey, Roast Beef...

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Grilled Chicken Over Greek Salad

Grilled Chicken Over Greek Salad...

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

American Chop Suey

American Chop Suey...

⚑️ Calories378
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat10g

Meatloaf

Meatloaf...

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Bread

Bagel w/Butter, Bagel w/Cream Cheese, English Muffin, Toast, Muffins...

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat9g

American Chop Suey

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat13g

Grilled Chicken Over Greek Salad

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat12g

Corned Beef Sandwich

⚑️ Calories320
πŸ₯© Protein19g
🍞 Carbs28g
🧈 Fat12g

Egg w/homefries and Toast

1 Egg w/bacon, 1 Egg w/ham, 1 Egg w/sausage...

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

French Toast

French Toast, Pancakes...

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

Hot Cereal

Hot Cereal, Cold Cereal...

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat5g

Meatloaf

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

Omelettes

Plain, Cheese, Green Pepper, Mushroom, Western, Spinach & Feta Cheese...

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat25g

Omelettes

Plain, Cheese, Green Pepper, Mushroom, Western, Spinach & Feta Cheese...

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs4g
🧈 Fat24g

Sandwiches & Salad Sandwiches

Hamburger, Cheeseburger, Grilled Cheese, Egg Salad, Ham Salad, Chicken Salad...

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Hamburger

Sandwiches & Salad Sandwiches...

⚑️ Calories290
πŸ₯© Protein11g
🍞 Carbs33g
🧈 Fat14g

Meatloaf

⚑️ Calories280
πŸ₯© Protein23g
🍞 Carbs15g
🧈 Fat12g

Plain Omelette

Plain, Cheese, Green Pepper, Mushroom, Western, Spinach & Feta Cheese...

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs5g
🧈 Fat18g

Garden Salad

Garden, Chef, Greek, Chicken Kabob/Caesar...

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs22g
🧈 Fat12g

Beef Stew Cup/Bowl

Soup & Salads...

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Bread

Bagel w/Butter, Bagel w/Cream Cheese, English Muffin, Toast, Muffins...

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat10g

Cereal

Hot Cereal, Cold Cereal...

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat3g

Cereal

Hot Cereal, Cold Cereal...

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat2g

Grilled Chicken Over Greek Salad

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Brothers Deli Nutrition Information

Discover the nutritional content of menu items at Brothers Deli in Lynn, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Brothers Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brothers-deli-lynn-ma. Accessed December 26, 2025.
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