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Brother Pay Bahamian Delight

Nutrition Facts & Calorie Information

969 N Main St, Mooresville, NC 28115

10items analyzed
"Overall, the menu runs higher in calories and carbs with several fried options, leaning toward bulking rather than cutting. For cutting, choose Stewed Fish (260 kcal, 32 g protein, 12 g fat) as a lean, high-protein option. For bulking, consider Crack Conch Dinner (860 kcal, 42 g protein, 88 g carbs, 36 g fat) or Fried Fish Dinner (710 kcal, 46 g protein, 78 g carbs, 22 g fat) to boost energy and protein intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Conch Snack

Served with french fries and a dinner roll.

⚡️ Calories950
🥩 Protein34g
🍞 Carbs110g
🧈 Fat42g

Crack Conch Dinner

Served with peas and rice or white rice.

⚡️ Calories860
🥩 Protein42g
🍞 Carbs88g
🧈 Fat36g

Fried Fish Dinner

Served with peas and rice or white rice.

⚡️ Calories710
🥩 Protein46g
🍞 Carbs78g
🧈 Fat22g
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Tanya Lobster Dinner

Nicely buttered served with peas and rice.

⚡️ Calories640
🥩 Protein34g
🍞 Carbs58g
🧈 Fat26g

Grilled Lobster

Served with peas and rice.

⚡️ Calories582
🥩 Protein62g
🍞 Carbs66g
🧈 Fat3g

Chicken Wings

BBQ, sweet lemon, sweet ricks, spicy pay.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat26g

Conch Fritter

Crispy, bite-sized conch fritters. Choice of six or twelve pieces.

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat12g

Stewed Fish

⚡️ Calories260
🥩 Protein32g
🍞 Carbs6g
🧈 Fat12g

Guava Duff

Three slices with sauce.

⚡️ Calories210
🥩 Protein2g
🍞 Carbs40g
🧈 Fat1g

Minerva Crisp

Lemon, olive oil, garlic, parmesan cheese.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs3g
🧈 Fat15g

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About Brother Pay Bahamian Delight Nutrition Information

Discover the nutritional content of menu items at Brother Pay Bahamian Delight in Mooresville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Brother Pay Bahamian Delight Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brother-pay-bahamian-delight-mooresville-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy