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Menu

Britt's BBQ and Catering

Nutrition Facts & Calorie Information

408 Main St, El Segundo, CA 90245

31items analyzed
"This menu skews toward bulking — lots of high‑calorie, high‑fat combos and sandwiches (many items 1,000–2,000 kcal) make it easy to hit surplus calories. For cutting, choose the Pulled Chicken (250 kcal, 25 g protein) with the House Salad and ask for dressing on the side. For bulking, go with the 4‑Meat Combo with 3 sides (2,000 kcal, 150 g protein) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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4-Meat Combo with 3 Sides

Combine your choice of St. Louis Ribs, Pulled Pork, Beef Brisket, Hot Link, Chicken, or Tri-Tip. Served with 2 homemade sides.

⚡️ Calories2000
🥩 Protein150g
🍞 Carbs100g
🧈 Fat100g

3-Meat Combo with 2 Sides

Combine your choice of St. Louis Ribs, Pulled Pork, Beef Brisket, Hot Link, Chicken, or Tri-Tip. Served with your choice of 2 homemade sides.

⚡️ Calories1800
🥩 Protein100g
🍞 Carbs120g
🧈 Fat110g

2-Meat Combo with 2 Sides

Combine your choice of St. Louis Ribs, Pulled Pork, Beef Brisket, Hot Link, Chicken, or Tri-Tip. Comes with 2 homemade sides.

⚡️ Calories1700
🥩 Protein95g
🍞 Carbs100g
🧈 Fat110g
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Pork Melt

Texas Toast, Shredded Cheese, Mac & Cheese, Pulled Pork, Grilled Red Onions, Bacon, and topped with our Chipotle Sauce.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs130g
🧈 Fat90g

1-Meat Combo with 2 Sides

Your choice of St. Louis Ribs, Pulled Pork, Beef Brisket, Chicken, or Tri-Tip. Comes with 2 homemade sides.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs90g
🧈 Fat60g

Britt’s Bowl

BBQ beans topped with Hot link, Pork, and Brisket, and covered by our signature Britt’s sauce.

⚡️ Calories860
🥩 Protein64g
🍞 Carbs78g
🧈 Fat40g

Baby Back Ribs

The filet mignon of ribs. Our premium baby back ribs are seasoned with our secret spice-rub, then smoked low and slow with hickory wood. And finished over the fire grill with a glaze of grandma’s BBQ sauce!

⚡️ Calories850
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Chicken Jalapeño Melt

Texas Toast, Pulled Smoked Chicken, Pepper Jack Cheese, Fresh Sliced Jalapeños, and Mac & Cheese.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Smoked Fried Chicken

It started with "only on Fridays", but it’s so incredible it’s now an everyday item! Smoke battered then fried. Served with tots & cornbread. **It’s the best fried chicken you’ve never had!**

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

BBQ Quesadilla

Your choice of Pork, Chicken, or Beef Brisket.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

St. Louis Ribs

Premium cut pork ribs, trimmed, seasoned, and smoked to that fall for the bone perfection. Finished over the fire grill with a glaze of grandma’s BBQ sauce.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs30g
🧈 Fat40g

Hot Link Sandwich

All-beef and medium-spiced hot link.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs30g
🧈 Fat40g

Tri-Tip Sandwich

Our tri-tip is smoked up to 5 hours and thinly sliced.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs35g
🧈 Fat20g
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Rib Tips

Get your fingers dirty with these tasty rib tips! Served with two homemade sides.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat35g

Spare Ribs

These juice spare ribs are served with the rib tip attached for an added tasty bonus! Marinated with the house rub and smoked with hickory wood then finished with a sauce glaze over the fire grill.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

BBQ Chipotle Salad

A bed of fresh, crispy lettuce, black beans, and roasted corn; topped with any of our smoked meats. Drizzled with our homemade zesty BBQ Chipotle dressing.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs46g
🧈 Fat18g

Pulled Pork

Our pork is smoked for up to 14 hours, pulled, and covered with our signature Britt’s BBQ sauce.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Pork Taquitos

Our Smoked Pork rolled into flour tortillas and served with Britt’s sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Smoked BBQ Chicken

Your choice of wing and thigh (dark meat), breast and wing (white meat), or have them both (1/2 order only). Comes with 2 homemade sides.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

BBQ Tacos

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

French Fries

Freshly sliced potatoes, fried, and seasoned with garlic salt.

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

House Salad

Choose any of our smoked meats and top it off with your choice of Ranch, Blue Cheese, Italian, or Thousand Island dressing.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Mac & Cheese

⚡️ Calories300
🥩 Protein12g
🍞 Carbs45g
🧈 Fat11g

Beef Brisket

Smoking our beef brisket takes up to 14 hours. Served with our Britt’s Sauce, it can’t be beat.

⚡️ Calories250
🥩 Protein22g
🍞 Carbs6g
🧈 Fat15g

Pulled Chicken

This chicken is smoked for up to 5 hours and hand-pulled off the bone.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Corn Bread

You know it’s homemade when you bite into a piece of grilled corn!

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Tater Tots

Lightly seasoned and fried to perfection.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs20g
🧈 Fat14g

Potato Salad

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

Coleslaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs14g
🧈 Fat10g

BBQ Beans

⚡️ Calories150
🥩 Protein7g
🍞 Carbs28g
🧈 Fat1g

Buttered Corn

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat10g

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About Britt's BBQ and Catering Nutrition Information

Discover the nutritional content of menu items at Britt's BBQ and Catering in El Segundo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Britt's BBQ and Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/britts-bbq-and-catering-el-segundo-ca. Accessed December 26, 2025.
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