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Brinstar Arcade Bar and Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 415 E Main St, Midland, MI 48640

Brinstar Arcade Bar and Grill

Nutrition Facts & Calorie Information

415 E Main St, Midland, MI 48640

13items analyzed
"This menu skews toward higher-calorie, higher-fat dishes (large fries, loaded fries, burgers, Reuben), so it's generally more suited to bulking than cutting. For cutting, pick the Chicken Pita (520 kcal, 35 g protein, 18 g fat) or Traveler’s Stew (515 kcal) and swap fries for a side salad or veggies to trim calories. For bulking, go with the Loaded Fries (950 kcal) or the Hearty Burger (800 kcal, 40 g protein) to help hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loaded fries

Loaded fries

⚑️ Calories950
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat52g

Hearty burgers

hearty burgers

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Gyros

gyros worth bragging about

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g
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Reuben

Reuben

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat42g

BYO Burger

BYO Burger

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat40g

Hand-cut fries

hand-cut fries with creative toppings

⚑️ Calories650
πŸ₯© Protein14g
🍞 Carbs72g
🧈 Fat34g

Falafel gyro

falafel gyro

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs68g
🧈 Fat28g

Chicken Pita

Chicken Pita

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat18g

Traveler's stew

Traveler's stew, cherry nut bread, parsnips, turnips

⚑️ Calories515
πŸ₯© Protein25g
🍞 Carbs58g
🧈 Fat20g

Wings

Wings

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat35g

Okra burger

Okra burger

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat18g

Coney dogs

Coney dogs

⚑️ Calories380
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat22g

Bold egg rolls

bold egg rolls

⚑️ Calories240
πŸ₯© Protein7g
🍞 Carbs26g
🧈 Fat12g
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About Brinstar Arcade Bar and Grill Nutrition Information

Discover the nutritional content of menu items at Brinstar Arcade Bar and Grill in Midland, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Brinstar Arcade Bar and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brinstar-arcade-bar-and-grill-midland-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy