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Brimmer & Heeltap restaurant logo - View nutrition facts, calories, and macros for menu items at 425 NW Market St Seattle, WA 98107

Brimmer & Heeltap

Nutrition Facts & Calorie Information

425 NW Market St Seattle, WA 98107

19items analyzed
"Overall this menu leans toward bulking/indulgent eating β€” many calorie-dense, high‑fat plates (duck, agnolotti, fritto misto, crispy potatoes, desserts) but it also offers several lean, protein-rich options for controlled meals. For cutting, pick the halibut with zucchini and heirloom tomatoes (high protein, low calories). For bulking, go with the sumac duck breast plus crispy potatoes and chocolate tiramisu for a calorie- and fat-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mushroom Agnolotti

roasted maitakes & morels, whipped ricotta, miso butter, thyme

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat30g

Sumac Duck Breast

grilled apricot, onion soubise, chervil

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Crispy Potatoes

whipped feta, hot honey, mint

⚑️ Calories480
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat30g
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Chocolate Tiramisu

mascarpone, rum, amaretto, candied hazelnuts

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat25g

Fritto Misto

assorted lightly fried & pickled vegetables, tarragon aioli

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat35g

Roast Chicken

chickpea, berbere yogurt, marinated cucumber, mint gremolata

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

Hanger Steak

sweet bell peperonata, mushroom glacΓ©

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Olive Oil Cake

basil yogurt cremeux, strawberry gel

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

Penn Cove Mussels

coconut broth, radish, asparagus, fennel, potato

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Smashed Burrata

snap peas, preserved lemon, mint, basil, sherry reduction

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat20g

Bibb Salad

fennel, tarragon, marcona almonds, mustard vinaigrette

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat20g

Carrot & Tahini Dip

caramelized garlic, feta, pistachio, cruditΓ©

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat20g

Bread

butter, salt & pepper

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat6g
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Halibut

northern white & sea beans, asparagus, nasturtium

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

Chicken Liver PΓ’tΓ©

grilled baguette, pickled vegetables, soft herbs

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat9g

Scallop Crudo*

saffron, asian pear, shiso

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat6g

Pear & Hibiscus Sorbet

ginger crumble

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs36g
🧈 Fat1g

Heirloom Tomatoes

melon, chevre, crispy quinoa, soft herbs

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat7g

Zucchini

ricotta, sunflower seeds, basil, lemon, honey

⚑️ Calories17
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Brimmer & Heeltap Nutrition Information

Discover the nutritional content of menu items at Brimmer & Heeltap in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Brimmer & Heeltap Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brimmer-heeltap-seattle-wa. Accessed December 12, 2025.
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