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Menu

Bridge Turkish and Mediterranean Grill

Nutrition Facts & Calorie Information

315 Raritan Ave, Highland Park, NJ 08904

79items analyzed
"Overall this menu leans toward bulking — many calorie-dense kebabs, pides and mixed grills with rich sides — though there are lighter salads and lean chicken choices if you want lower calories. For cutting, pick Tavuk Sis (chicken shish) with a Coban Salata and skip bread and creamy sauces to keep protein high and calories moderate. For bulking, go with Et Adana & Tavuk Pirzola (700 kcal, 55 g protein) for a high‑calorie, protein‑rich meal to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BRIDGE MIX GRILL (4 PEOPLE)

Izgara Kofte (Grilled Lamb Patties), Doner Kebab (Gyro), Tavuk Sis (Chicken Shish), and Adana Kebab (Skewered Ground Lamb). Shish rib eye. Large shepherd salad and mix appetizers (5) hummus, baba ghanoush, Russian salad, saksuka, veggie paste and 4 pcs, baklava.

⚡️ Calories3800
🥩 Protein240g
🍞 Carbs350g
🧈 Fat200g

FALAFEL DINNER

6 pcs. A mixture of ground chickpeas and fresh vegetables tossed in spices and deep fried., and a side of tahini sauce.

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat60g

BRIDGE MIX GRILL (2 PEOPLE)

Izgara Kofte (Grilled Lamb Patties), Doner Kebab (Gyro), Tavuk Sis (Chicken Shish), and Adana Kebab (Skewered Ground Lamb). Shish rib eye, small shepherd salad and mix appetizers (3) hummus, baba ghanoush, Russian salad.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat85g
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BRIDGE MIX GRILL

Izgara Kofte (Grilled Lamb Patties), Doner Kebab (Gyro), Tavuk Sis (Chicken Shish), and Adana Kebab (Skewered Ground Lamb).

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs30g
🧈 Fat80g

KUZU TANDIR (BAKED LAMB)

Slowly Baked Lamb.

⚡️ Calories850
🥩 Protein65g
🍞 Carbs5g
🧈 Fat65g

Kofte & Tavuk Sis

(Kofte Kebab & Chicken Shish) Kofte & Tavuk Adana (Kofte Kebab & Chicken Adana).

⚡️ Calories850
🥩 Protein65g
🍞 Carbs45g
🧈 Fat45g

ALI NAZIK

Rib eye shish kebab served with creamy smoked eggplant, and tomato sauce.

⚡️ Calories830
🥩 Protein50g
🍞 Carbs25g
🧈 Fat60g

Et Sis & Tavuk Sis

(Rib eye shish & Chicken Shish) Et sis & Kofte (Rib eye Shish & Kofte Kebab).

⚡️ Calories750
🥩 Protein50g
🍞 Carbs20g
🧈 Fat45g

CHEF SPECIAL PASTA

With ground meat, onions, tomatoes, parsley, green bell peppers and unique herbs.

⚡️ Calories720
🥩 Protein35g
🍞 Carbs90g
🧈 Fat20g

KIYMALI PIDE (GROUND MEAT PIDE)

A thick dough crust stuffed with seasoned ground lamb.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g

Et Adana & Tavuk Pirzola

(Lamb Adana & Chicken Chops) Et Adana & Tavuk Adana (Lamb Adana & Chicken Adana).

⚡️ Calories700
🥩 Protein55g
🍞 Carbs10g
🧈 Fat45g

Chicken Fingers

Served with French fries or rice.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

DONERLI PIDE (GYRO PIDE)

A thick dough crust stuffed with sliced gyro, baked in a stone oven.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g
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TAVUKLU HUNKAR BEGENDI (CHICKEN HUNKAR BEGENDI)

Chicken shish kebab served with creamy smoked eggplant, tomato sauce and our chef’s unique seasonings.

⚡️ Calories650
🥩 Protein48g
🍞 Carbs34g
🧈 Fat32g

Doner & Kofte

(Gyro & Kofte kebab) Doner & Tavuk pirzola (Gyro & Chicken chops).

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

SOSLU TAVUK ADANA (SKEWERED GROUND CHICKEN WITH SAUCE)

Ground chicken served over sautéed bread, topped with tomato sauce.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs55g
🧈 Fat30g

Gyro – Doner

Served with French fries or rice.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Doner & Tavuk Sis

(Gyro & Chicken Shish) Doner & Tavuk Adana (Gyro & Chicken Adana).

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

DONER KEBAB (GYRO)

Fresh tender lamb and beef with unique herbs, thinly sliced.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

BRIDGE KARISIK PIDE (MIXED PIDE)

A thick dough crust stuffed with gyro, with vegetables, seasonings.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat25g

Kofte Kebab

Served with French fries or rice.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

BRIDGE MIXED APPETIZERS

Hummus, baba ghanoush, spicy veggie paste, eggplant with tomatoes sauce, and Russian salad.

⚡️ Calories600
🥩 Protein12g
🍞 Carbs45g
🧈 Fat40g

Tavuk Adana & Tavuk Sis

(Chicken Adana & Chicken Shish) LEVREK-(MEDITERRANEAN BRANZINO).

⚡️ Calories600
🥩 Protein50g
🍞 Carbs15g
🧈 Fat35g

ISKENDER KEBAB (GYRO with TOMATO SAUCE)

Sliced gyro served over sautéed bread, topped with tomato sauce and our chef’s unique seasonings.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

LAMB SHANK

Lamb, potatoes, carrots, celery, and chefs unique herbs.

⚡️ Calories580
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Tramisu (Tyramisu)

⚡️ Calories550
🥩 Protein7g
🍞 Carbs50g
🧈 Fat35g

KARISIK TAVUK (MIX CHICKEN GRILL)

Tavuk Pirzola (Chicken Chops), Tavuk Adana (Skewered Ground Chicken), and Tavuk Sis (Chicken Shish Kebab).

⚡️ Calories550
🥩 Protein48g
🍞 Carbs7g
🧈 Fat35g

PATLICAN KEBAB (EGGPLANT KEBAB)

Minced lamb mixed with onions, parsley, herbs, and red bell peppers, combined with eggplants on a skewer.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

BRIDGE KEBAB WITH PISTACHIOS

Ground lamb wrapped in a lavash bread (tortilla) flavored with garlic, red bell peppers, parsley unique herbs and grilled on skewers with unique herbs.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

SOSLU TAVUK SIS (CHICKEN SHISH KEBAB WITH SAUCE)

Sizzling chicken shish kebabs served over sautéed bread, topped with tomato sauce.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat18g

BIFTEK (RIB EYE STEAK)

Exquisite piece of rib eye steak, grilled to perfection.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs0g
🧈 Fat35g

SALMON SHISH KEBAB

Char-grilled salmon served with rice and grilled vegetables.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Chicken Adana

Served with French fries or rice.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs35g
🧈 Fat20g

FALAFEL

A mixture of ground chickpeas and fresh vegetables tossed in spices and deep fried.

⚡️ Calories450
🥩 Protein13g
🍞 Carbs45g
🧈 Fat25g

SALMON STEAK

Char-grilled salmon marinated with sesame oil served with and green salad. Rice available as a side dish upon request.

⚡️ Calories450
🥩 Protein32g
🍞 Carbs15g
🧈 Fat28g

IMAM BAYILDI (STUFFED EGGPLANT)

Whole eggplant served with delicious stuffing prepared from onions, green peppers, parsley, pine nuts, raisins, garlic olive oil and unique herbs.

⚡️ Calories420
🥩 Protein5g
🍞 Carbs40g
🧈 Fat30g

SlGARA BOREGI (Filo roll)

Thin layered, fried crispy filo dough rolls filled with ground meat. Fried crispy filo-dough filled with ground meat, onions, tomatoes, parsley, green bell peppers and unique herbs.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

TAVUK SIS (CHICKEN SHISH KEBAB)

Tenderloin cubes of chicken marinated in our chef’s unique seasonings.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g

SIS KEBAB (RIB EYE SHISH KEBAB)

Tenderloin cubes of rib eye marinated in our chefs unique seasonings.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat28g

SOSLU ADANA (SKEWERED GROUND LAMB WITH SAUCE)

Ground lamb served over sautéed bread, topped with tomato sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

BRIDGE SALAD

Chopped cucumbers, tomatoes, red onions, fresh green onions and parsley tossed together with olive oil & vinegar dressing, walnuts, and pomegranate juice.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat30g

TAVUK PlRZOLA (CHICKEN CHOPS)

Chicken chops marinated in our chef’s unique seasonings, grilled to tender perfection.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g

French Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

TAVUKLU COBAN SALATASI

(SHEPHERD OR GREEN SALAD WITH CHICKEN SHISH KEBAB) Chopped cucumbers, tomatoes, red onions, and parsley, fresh onions tossed olive oil and vinegar dressing.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

ADANA KEBAB (SKEWERED GROUND LAMB)

Grilled ground lamb and beef flavored with red bell peppers and unique herbs.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat20g

MUSAKKA (MOUSSAKA)

Sliced eggplant with ground meat and finished with home made tomato sauce.

⚡️ Calories300
🥩 Protein14g
🍞 Carbs20g
🧈 Fat18g

KUZU PIRZOLA (LAMB CHOPS) (3 PCS.)

Lamb chops grilled to tender perfection.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g

Baklava

Thin layers of filo dough baked with walnuts and syrup.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat18g

AVOCADO ROLL

Fried crispy filo-dough filled with mashed avocado, onions, tomatoes, cilantro, fresh peas, carrots and unique herbs.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

VEGETABLE PIDE

Season vegetable, eggplant, squash, tomatoes, green and red bell pepper, mushroom.

⚡️ Calories290
🥩 Protein9g
🍞 Carbs45g
🧈 Fat9g

SABZE GUVEC(VEGETABLE CASSEROLE)

Turkish dish consisting of eggplant, potatoes, garlic, celery, squash, carrots and onions in a tomato-based sauce, baked in a clay pot.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

IZGARA KOFTE (GRILLED LAMB PATTIES)

Minced lamb and beef blended with onions, garlic, parsley and our own special spices.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat18g

Parve cheese cake

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

KISIR (TABOULI)

A mixture of cracked wheat, green onions, white onions, cucumber, tomatoes, parsley and unique herbs.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat8g

PIYAZ (White Beans Salad)

Turkish white beans tossed with onions, parsley, red and green sweet bell peppers, olive oil and lemon juice.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

IMAM BAYILDI

Eggplants stuffed with onions, red bell peppers, garlic, raisins, pine nuts and served with rice.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

CUPRA (MEDITERRANEAN DORADO)

Char-grilled whole Mediterranean dorado seasoned with house special spices.

⚡️ Calories220
🥩 Protein35g
🍞 Carbs0g
🧈 Fat8g

White Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Roasted Pepper Dipping sauce

⚡️ Calories200
🥩 Protein2g
🍞 Carbs10g
🧈 Fat18g

RUSSIAN SALAD (RUS SALATASI)

Fresh peas, cube carrots, potatoes baby pickle, dill, mayo and unique herbs.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat15g

TAVUK ADANA (SKEWERED GROUND CHICKEN)

Grilled ground chicken flavored with red bell peppers, parsley, garlic and our chef’s unique seasonings.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

BABA GHANOUSH

Pureed smoked eggplant flavored with tahini, mayo, lemon juice, olive oil, and garlic.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs12g
🧈 Fat16g

MUCVER (ZUCCHINI PAN CAKE)

Shredded fresh zucchini blended with carrots, eggs, dill and unique herbs.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

MEDITERRANEAN SALAD

Fresh lettuce, shredded carrots, red cabbage, tomatoes, cucumbers, lemon juice, and olive oil.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat14g

EZOGELIN (Red lentil soup)

⚡️ Calories190
🥩 Protein9g
🍞 Carbs29g
🧈 Fat3g

Tahini (2oz)

⚡️ Calories179
🥩 Protein5g
🍞 Carbs7g
🧈 Fat16g

HUMMUS

Mashed chickpeas blended with fresh garlic and Bridge’s unique herbs.

⚡️ Calories170
🥩 Protein6g
🍞 Carbs14g
🧈 Fat8g

CREAMY AND SPICY EGGPLANT

Mayonnaise and mixed spices.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs5g
🧈 Fat13g

ZEYTINYAGLI YAPRAK DOLMA (STUFFED GRAPE LEAVES)

Grape leaves stuffed with our delicious mixture of rice, onions and mixed herbs.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

SAUTED VEGETABLE’S (SABZE SOTE)

Fresh season vegetable, eggplant, squash, tomatoes, green and red bell pepper, celery carrots and mushroom.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

GUNUN CORBASI (SOUP OF THE DAY)

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g

SAKSUKA (EGGPLANT SAUCE)

Fresh eggplant, tomatoes, red and green bell peppers and garlic in our special tomato sauce.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs16g
🧈 Fat9g

COBAN SALATA (SHEPHERD SALAD )

Chopped cucumbers, tomatoes, red onions, fresh green onions and parsley tossed together with olive oil & vinegar dressing.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs10g
🧈 Fat9g

PATLICAN SALATASI (EGGPLANT SALAD)

Charcoal-grilled eggplant and red bell pepper mashed and tossed with garlic, lemon juice, olive oil and mixed herbs.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs10g
🧈 Fat8g

BAMYA (BABY OKRA)

Baby okra baked with fresh tomatoes, onions, and garlic.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g

Sautéed vegetable

⚡️ Calories80
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

Homemade Bread

⚡️ Calories70
🥩 Protein3g
🍞 Carbs13g
🧈 Fat1g

BRIDGE COMBINATION

(3pcs. each) falafel, sigara boregi, and mucver.

⚡️ Calories70
🥩 Protein3g
🍞 Carbs5g
🧈 Fat3g

Chicken Shish Kebab

Served with French fries or rice.

⚡️ Calories0
🥩 Protein37g
🍞 Carbs0g
🧈 Fat3g

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About Bridge Turkish and Mediterranean Grill Nutrition Information

Discover the nutritional content of menu items at Bridge Turkish and Mediterranean Grill in Highland Park, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Bridge Turkish and Mediterranean Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bridge-turkish-and-mediterranean-grill-highland-park-nj. Accessed December 31, 2025.
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