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BRICK'S BAR & LALO'S

Nutrition Facts & Calorie Information

418 E Erwin St #7415, Tyler, TX 75702

10items analyzed
"Overall the menu leans toward higher-calorie, higher-fat pub fare, so it’s more suited to bulking than strict cutting—though there are lighter options if you choose carefully. For cutting, pick the Vegetable Stir-Fry (200 kcal) or the Grilled Chicken Sandwich with dressing on the side and skip fries; for bulking, go with the Spaghetti Bolognese (700 kcal) or Brick’s Burger and add a side (extra patty or cheesy fries) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spaghetti Bolognese

Classic spaghetti with a hearty meat sauce.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g

Brick's Burger

A juicy beef patty topped with lettuce, tomato, and our special sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken Sandwich

Marinated grilled chicken served with lettuce and mayo.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g
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Buffalo Wings

Spicy chicken wings served with celery sticks and blue cheese dressing.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs15g
🧈 Fat35g

Caesar Salad

Crisp romaine lettuce tossed with Caesar dressing, croutons, and Parmesan cheese.

⚡️ Calories470
🥩 Protein8g
🍞 Carbs22g
🧈 Fat38g

Cheeseboard

An assortment of cured meats, cheeses, and artisan crackers.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs30g
🧈 Fat30g

Fish Tacos

Crispy fish with cabbage slaw and lime crema.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Mushroom Risotto

Creamy risotto with mushrooms and Parmesan.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Chocolate Lava Cake

Warm chocolate cake with a gooey center, served with vanilla ice cream.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Vegetable Stir Fry

Mixed vegetables sautéed in a savory sauce.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

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About BRICK'S BAR & LALO'S Nutrition Information

Discover the nutritional content of menu items at BRICK'S BAR & LALO'S in Tyler, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "BRICK'S BAR & LALO'S Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bricks-bar-lalos-erwin-st-tyler-tx. Accessed December 31, 2025.
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