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Menu

BRGR STOP FT. LAUDERDALE

Nutrition Facts & Calorie Information

1930 E Sunrise Blvd, Fort Lauderdale, FL 33304

83items analyzed
"This menu is largely calorie-dense, fried, and sugar-forward, so it’s better suited to bulking than to cutting or balanced eating. For a cutting choice, pick The Average Joe (300 kcal, 10 g protein) or the Lemon Pepper option (150 kcal) for lower-calorie, higher-protein portions. For bulking, the COPPERPOINT BEER CHEESE TRIPLE (1,300 kcal) or the Bacon Cheese Fries half tray (1,200 kcal) will easily boost daily calories and fat. If you want to stay healthier while bulking, prioritize higher-protein items and add a side salad or veggies to increase micronutrients."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Honey Buffalo

⚑️ Calories1500
πŸ₯© Protein80g
🍞 Carbs45g
🧈 Fat100g

THE CHEESESTEAK PROJECT

$19.50 - Duck fat infused PRIME hand shaved ribeye with over roasted caramelized onions on a local baked sub roll, toasted with black garlic aioli and white American cheese!

⚑️ Calories1400
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat100g

COLOSSAL ONION RING TOWER

$13.95 - With sweet sriracha sauce.

⚑️ Calories1350
πŸ₯© Protein18g
🍞 Carbs150g
🧈 Fat85g
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THE HOT & JUICY LUCY

$16.95 - 2 4oz blend Angus smashed burgers on a brioche bun topped with housemade pimento cheese, red peppadew aioli, candied bacon and a fried egg, then drizzled with MIKED HOT HONEY

⚑️ Calories1350
πŸ₯© Protein65g
🍞 Carbs90g
🧈 Fat85g

COPPERPOINT BEER CHEESE TRIPLE

$18.95 - 3 4oz Angus patties stacked with 4 strips of candied bacon, COPPERPOINT Amber Lager beer cheese, beer battered onion straws, bacon onion jam and NOT SO SECRET SAUCE

⚑️ Calories1300
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat85g

BACON CHEESE FRIES – Ranch Half Tray

$12.50

⚑️ Calories1200
πŸ₯© Protein23g
🍞 Carbs120g
🧈 Fat72g

Oreo Mint

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories1200
πŸ₯© Protein17g
🍞 Carbs190g
🧈 Fat50g

Cocoa Krispies

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories1200
πŸ₯© Protein22g
🍞 Carbs262g
🧈 Fat11g

THE BOURBON COWBOY

$18.95 - 2 8oz custom blend Angus patties topped with mild yellow cheddar, bacon, beer battered onion straws and our housemade JACK DANIELS bbq sauce on a seeded challah bun

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat80g

FRIED OREO BOWL

$9.95 - Simply put, 3 fried Oreos on top of 2 scoops of your favorite ice cream, drizzled with Ghirardelli chocolate and powdered sugar.

⚑️ Calories1200
πŸ₯© Protein10g
🍞 Carbs160g
🧈 Fat60g

MAMA B'S AND 441BBQ DORITOS CHICKEN NACHOS

$13.95 - NACHO CHEESE DORITOS, pulled smoked chicken, monterey jack and cheddar cheese, roja sauce, jack daniels bbq, jalapeΓ±o ranch, diced onion, pickled jalapeΓ±os, cilantro and a pimento queso.

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat65g

BUFFALO POPCORN CHICKEN FRIES

$13.95 - Delicious popcorn chicken tossed with 1 pound of fries in our Buffalo sauce and drizzled with our house-made ranch dressing.

⚑️ Calories1100
πŸ₯© Protein30g
🍞 Carbs180g
🧈 Fat55g

OOOH LA LA

$16.95 - 8oz custom blend Angus patty on brioche bun with a balsamic Dijon aioli topped with blueberry jalapeno jam, brie cheese, bacon, sliced fresh tomato, and arugula with a honey drizzle

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs55g
🧈 Fat65g
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NASHVILLE HOT DIRTY BIRTY

$13.95 - 48hr seasoned buttermilk brined fried chicken tossed in Mikes Hot Honey on a brioche bun with peppadew aioli topped with pimento cheese, candied bacon and a friend egg

⚑️ Calories1050
πŸ₯© Protein35g
🍞 Carbs87g
🧈 Fat58g

CHA CHANG CHANG (AKA Get Smash)

$15.95 - 2 4oz custom blend Angus smashed burgers on a toasted pretzel bun, aged English white cheddar cheese, ultra caramelized onions and our Korean influenced GOCHUJANG sauce

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat70g

THE FRIENDLY GHOST

$16.50 - 8oz custom blend Angus patty with our housemade ghost pepper pineapple jam, ghost pepper jack cheese, our housemade pineapple chutney, candied bacon, served on a seeded challah bun

⚑️ Calories950
πŸ₯© Protein46g
🍞 Carbs95g
🧈 Fat52g

FRIED PB&J

$13.95 - Peanut butter, grape jelly and potato sticks on thick out brioche, encrusted with Cinnamon Toast Crunch in a cream soda tempura batter.

⚑️ Calories950
πŸ₯© Protein15g
🍞 Carbs100g
🧈 Fat55g

NUTTIN BUT TRUFFLE

$16.50 - 8oz custom blend Angus patty on a buttered and toasted fresh brioche bun with a white truffle aioli, bacon, black truffle sun cheese (a blend of gruyere and white cheddar) and smothered with sauteed portabella mushrooms

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs42g
🧈 Fat65g

Mild, Med or Hot 15 pcs

$21.95

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat70g

LEMON PEPPER HOT HONEY CHICKEN CHEESESTEAK

$16.50 - Fresh thinly sliced chicken chopped with caramelized onions, banana peppers, our lemon pepper’s wing sauce, Mikes Hot Honey and white American cheese. This lemon pepper lusciousness slides into a toasted artisan sub roll with house made banana pepper aioli for the ultimate chicken cheesesteak experience!

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat40g

HOT BOI STYLE

Single $13.00 / Double $15.00 / Triple $17.00 - CANDIED BACON, PICKLED JALAPENOS, SWEET SRIRACHA SAUCE, AMERICAN CHEESE DRIZZLED WITH MIKES HOT HONEY ON A MARTINS POTATO ROLL.

⚑️ Calories890
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat60g

LOADED TOTS – Half Tray

$12.50 - Pulled pork, BBQ sauce, green onions, cheese & bacon.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat55g

DIRTY BIRDY FINGERS

$14.95 - 48hr seasoned buttermilk brined house-made chicken tenders, jalapeΓ±o ranch /chipotle honey mustard.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

BET IT ALL ON BLACK GARLIC

$16.95 - Our Angus blend, set atop a black garlic roasted red onion aioli on a buttered brioche bun, topped with black truffle sun cheese, sauteed portabella mushrooms, candied bacon & more black garlic aioli

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

VAMPIRE SLAYER

$16.95 - 9oz custom blend Angus patty set upon a toasted and garlic buttered brioche bun with a roasted garlic aioli, topped with bacon, roasted garlic chipotle sun cheese and our housemade tomato jam

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat55g

THE WINGMAN (BUFFALO CHICKEN CHEESESTEAK)

$16.50 - Fresh thinly sliced chicken chopped with caramelized onions, zesty buffalo sauce, white American cheese and a sprinkle of rich bleu cheese crumbles. This deliciousness slides into a freshly toasted artisan sub roll, with a creamy bleu cheese aioli and finished with a drizzle of buffalo and ranch sauces.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

Triple Chocolate Cake

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories825
πŸ₯© Protein10g
🍞 Carbs124g
🧈 Fat35g

BIG A$$$ PRETZEL

$15.95 - 24oz gigantic hot soft pretzel for 2 or 3 served with COPPERPOINT beer cheese and grainy mustard.

⚑️ Calories800
πŸ₯© Protein22g
🍞 Carbs145g
🧈 Fat15g

WHITE TRUFFLE BACON MACKIN CHEESE BALLS

$14.95 - Roasted garlic, asiago, tomato jam, crema sauce.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat50g

HABANERO PINEAPPLE (10 pcs)

$15.95 - (AWARD WINNING WING SAUCE/NOT TOO SPICY/IT’S JUST RIGHT)

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Birthday Cake

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs120g
🧈 Fat35g

Buffalo Sauce 10 pcs

$15.50

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat60g

THE BRGR WAY

Single $11.50 / Double $13.50 / Triple $15.50 - CARAMELIZED ONIONS, AMERICAN CHEESE, PICKLES AND NOT SO SECRET SAUCE ON A MARTIN POTATO ROLL.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

BACON SMASH BRGR

Single $13.00 / Double $15.00 / Triple $17.00 - APPLEWOOD SMOKED BACON CARAMELIZED ONIONS, AMERICAN CHEESE, PICKLES AND NOT SO SECRET SAUCE ON A MARTINS POTATO ROLL.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Cinnamon Toast Crunch

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories794
πŸ₯© Protein9g
🍞 Carbs150g
🧈 Fat22g

Salted Caramel Pretzel

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories780
πŸ₯© Protein15g
🍞 Carbs95g
🧈 Fat40g

PLANT POWER

$15.50 - 8oz 100% ALL NATURAL BASED (IMPOSSIBLE BURGER) PATTY TOPPED WITH BUTTER LETTUCE, RED ONION, FLORIDA GROWN TOMATO ON A BRIOCHE BUN WITH AN OVER ROASTED TOMATO AIOLI AND BLACK TRUFFLE SUN CHEESE

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

Cookie Monster

Large 20oz $10.50 | Extra Large 32oz $15.50

⚑️ Calories700
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat35g

GRILLED CHICKEN BLT

$13.95 - Grilled chicken, bacon, avocado, romaine lettuce, tomato and basil aioli!

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat40g

Vanilla Bean

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories650
πŸ₯© Protein10g
🍞 Carbs100g
🧈 Fat22g

CANDIED BACON BUCKET

$13.95 - Served with warm maple syrup.

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat40g

WHITE TRUFFLE BACON MAC N CHEESE

$6.50

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g

NASHVILLE HOT FRIED MOZZARELLA

$13.95 - 4 (GRANDE CHEESE) DORITOS crusted NASHVILLE HOT mozzarella triangles served with jalapeΓ±o ranch (CAN BE CHEESE WITHOUT THE NASHVILLE HOT).

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Tiramisu

Large 20oz $10.50 | Extra Large 32oz $15.50

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat40g

BUILD YOUR OWN BRGR

$13.95 - This would be your plain jane 8oz 1855 custom blend burger with or without American cheese, lettuce, tomato and onion. Feel free to go to our add on's to create your own burger for an additional charge!

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat30g

NASHVILLE HOT DIRTY BIRDY FINGERS

$14.95 - 48hr seasoned buttermilk brined house-made chicken tenders, served with our Nashville hot honey ranch.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

AY CHIHUAHUA

$12.95 - Grilled all beef hotdog topped with sweet white corn, slathered with house made Mexican queso fresco lime crema, dusted with ancho espresso power, cotija cheese & cilantro drizzled with fresh squeezed lime juice.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Little Debbie Cupcake

Large 20oz $10.50 | Extra Large 32oz $15.50

⚑️ Calories550
πŸ₯© Protein3g
🍞 Carbs74g
🧈 Fat28g

CHICKEN CAESAR SALAD

$16.95

⚑️ Calories540
πŸ₯© Protein40g
🍞 Carbs16g
🧈 Fat31g

Coconut Samoa

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories520
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat30g

Oreo

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs53g
🧈 Fat26g

JUNKYARD DOG

$11.95 - Grilled all beef hotdog topped with housemade pineapple & jalapeno chutney and potato sticks

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

Reese’s Peanut Butter Cup

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs53g
🧈 Fat24g

ROOT BEER SRIRACHA BBQ (10 pcs)

$15.95

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat22g

ONION RINGS

$6.50

⚑️ Calories480
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat32g

Red Velvet

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs85g
🧈 Fat17g

Sweet Teriyaki

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat10g

Hot Honey Lemon Pepper

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

TRUFFLE FRIES

$6.95

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

ROASTED GARLIC FRIES

$6.25

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat20g

THE BIG SEXY

$19.50 - 2 8oz BRGR PATTIES topped with white cheddar, 4 strips of bacon, NOT SO SECRET SAUCE and a fried egg

⚑️ Calories400
πŸ₯© Protein26g
🍞 Carbs1g
🧈 Fat30g

FRIES

$5.00

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

TATER TOTS

$5.50

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat20g

AGAVE VANILLA CREAM

French Vanilla $7.95

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat15g

Captain Crunch

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs60g
🧈 Fat5g

THE AVERAGE JOE

$10.50 - Grilled all beef hotdog with ketchup or mustard

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

Espresso Chip

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

PINEAPPLE CREAM

French Vanilla $7.95

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs38g
🧈 Fat10g

Honey Sriracha

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Housemade Bleu Cheese 2oz

$1.25

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs3g
🧈 Fat25g

Da Best Mexican Street Corn

$6.95 - Sweet white corn grilled in the husk, slathered with a homemade garlic lime crema fresco cream sauce with ancho espresso powder and topped with cotija cheese and cilantro, then drizzled with fresh squeezed lime juice.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat12g

CAESAR SALAD

$13.95

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat15g

Sweet Red Chili

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat5g

BLEU CHEESE NAPA SLAW

$4.50

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat20g

SWEET POTATO FRIES

$5.50

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs31g
🧈 Fat8g

Fruity Pebbles

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs34g
🧈 Fat1g

ROOTBEER

$7.95

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs37g
🧈 Fat0g

Lemon Pepper

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat8g

Garlic Parmesan

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat12g

Housemade Ranch 2oz

$1.00

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat13g

Lucky Charms

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat1g

Specialty Sauces 10 pcs

$15.95

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat7g

Little Debbie Nutty Bar

Large 20oz $9.50 | Extra Large 32oz $14.50

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About BRGR STOP FT. LAUDERDALE Nutrition Information

Discover the nutritional content of menu items at BRGR STOP FT. LAUDERDALE in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "BRGR STOP FT. LAUDERDALE Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brgr-stop-fort-lauderdale-fl. Accessed December 26, 2025.
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