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BRGR Kitchen + Bar

11 E 14th St, Kansas City, MO 64105

Nutrition Facts & Calorie Information

53 Menu Items Analyzed

SMASHBURGER

2025 Burger Battle Winner! two smash patties, grilled onions, mustard, yellow American cheese, onion straws, sriracha mayo, BRGR potato bun 16

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:80g
🧈 Fat:80g

THE "NEW" BRGR

two 4 oz. burger patties, chopped bacon, Wisconsin cheddar, b&b pickles, russian dressing, BRGR potato bun 16

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:60g
🧈 Fat:80g

BIG KAHUNA

Seasonal item. grilled pineapple, pepper jack cheese, cheddar cheese, bacon, honey whisky glaze, BRGR potato bun 16

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:50g
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STEAKHOUSE

wagyu burger, white cheddar, garlic & thyme mushrooms, arugula, garlic & herb aioli, BRGR potato bun 19

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

JALAPENO POPPER

fried pickled jalapeños, boursin & cream cheeses, chopped bacon, jalapeño jam, pretzel-cheese-jalapeño bun 16

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:45g

FAST COW

coffee-encrusted, Maytag bleu cheese, grilled onions, chopped bacon, arugula, rosemary aioli, Wolferman's english muffin 15

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

FUNKY CHICKEN

buttermilk fried, pepper jack, b&b pickles, sriracha mayo, shredded lettuce, BRGR potato bun 16

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:62g
🧈 Fat:49g

CHILE FONDUE

cheeses, smoked chilies, braised tomatoes, stadium pretzels, tortilla chips 13, gf option

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:40g

THREE DIPS & CHIPS

fondue cheese, chipotle salsa, guacamole, tortilla chips 13, gf

⚡️ Calories:800
🥩 Protein:18g
🍞 Carbs:75g
🧈 Fat:52g

ROAD HOSS

bacon, Wisconsin cheddar, onion straws, bbq sauce, BRGR potato bun 15

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

B.Y.O. Mac & Cheese

Parmesan, white cheddar & boursin cheese topped with parmesan & panko bread crumbs 15

⚡️ Calories:750
🥩 Protein:20g
🍞 Carbs:86g
🧈 Fat:37g

KNOB HILL

Wisconsin swiss, grilled onions, special sauce, parmesan-crusted sourdough bread 14

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

POPPER DIP

cream cheese blend, panko bread crumbs, parmesan, pickled jalapeños, pretzel bites & chips 13

⚡️ Calories:750
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:45g
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REUBEN SANDWICH

corned beef, sauerkraut, Russian dressing, Swiss cheese, local Farm to Market marbled rye bread 17

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:55g
🧈 Fat:36g

BLACK BIRD

blackened & grilled, cheddar, lettuce, rosemary aioli, green chile & tomato relish, BRGR potato bun 16, gf option

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

PIG WINGS

crispy pork shanks, whiskey honey glaze, bleu cheese crumbles, sambal 16

⚡️ Calories:700
🥩 Protein:47g
🍞 Carbs:25g
🧈 Fat:45g

FISH & CHIPS

battered Atlantic cod, tartar sauce 19

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

HONEY BUTTER CHICKEN

grilled chicken, lettuce, bacon, white cheddar, tomatoes, cinnamon honey butter, BRGR potato bun 16, gf option

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

PORK TENDERLOIN

fried center cut pork, lettuce, tomato, horseradish cream sauce, BRGR potato bun 16

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

MAC & CHEESE

parmesan, white cheddar & boursin cheese topped with parmesan & panko bread crumbs 9

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:35g

SMAC N CHEESE

ADD: peas, hotdog, or bacon $0.50

⚡️ Calories:650
🥩 Protein:18g
🍞 Carbs:57g
🧈 Fat:30g

CHOP COBB

mixed greens, crispy pancetta, hard-boiled egg, white cheddar, blackened chicken, croutons, buttermilk ranch dressing 18, gf option

⚡️ Calories:620
🥩 Protein:34g
🍞 Carbs:32g
🧈 Fat:38g

NUMBER 3

chopped bacon, white onions, b&b pickles, cheddar, white and yellow american cheese, special sauce, BRGR potato bun 14

⚡️ Calories:620
🥩 Protein:32g
🍞 Carbs:44g
🧈 Fat:36g

JUICY LUCY

mixed with worcestershire sauce, American cheese stuffed, lettuce, mayo, BRGR potato bun 18

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:42g
🧈 Fat:38g

Double Dip

fondue cheese, chipotle salsa, tortilla chips 5.50

⚡️ Calories:550
🥩 Protein:18g
🍞 Carbs:34g
🧈 Fat:42g

HAMBURGER

pickles on the side

⚡️ Calories:540
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:32g

SANTA FE CHICKEN SALAD

mixed greens, pico de gallo, black beans, blackened chicken, tortilla strips, avocado, green onions, cilantro, chipotle ranch 18, gf

⚡️ Calories:520
🥩 Protein:32g
🍞 Carbs:35g
🧈 Fat:25g

BRGR

grilled onions, american cheese, pickles, mustard, onion bun 14

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

MUSHROOM

topped with garlic & thyme mushrooms, swiss, garlic herb aioli, BRGR potato bun 15

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:25g

FIRED-UP CHICKEN WINGS

dry rubbed, grilled crispy, cajun garlic butter 16, gf

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:38g

JACKSON

grilled romaine, hearts of palm, artichoke hearts, chopped bacon, bleu cheese crumbles, stone ground mustard vinaigrette 11/16, gf

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:36g

ONION RINGS

parmesan, special sauce 11.5

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:42g
🧈 Fat:28g

TOTCHOS

chile fondue, pico de gallo, pickled jalapeño purée, jalapeños, avocado cream, cilantro, black beans 14

⚡️ Calories:440
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:20g

FARMHOUSE

mixed greens, feta, granny smith apple, red onion, toasted almonds, cranberries, honey balsamic dressing 9/14, gf

⚡️ Calories:420
🥩 Protein:5g
🍞 Carbs:38g
🧈 Fat:25g

S&P

lettuce, tomatos, pickles cheddar, BRGR potato bun 13

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:15g

GRILLED CHEESE

American cheese

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:21g

IMPOSSIBLE BURGER

arugula, feta, olive oil, tomato, guacamole, multigrain bun 17

⚡️ Calories:375
🥩 Protein:28g
🍞 Carbs:42g
🧈 Fat:15g

CHICKEN SANDWICH

pickles on the side, choice of grilled or fried chicken

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:12g

FRIED CHICKEN FINGERS

ranch dressing

⚡️ Calories:320
🥩 Protein:22g
🍞 Carbs:14g
🧈 Fat:18g

CHEESEBURGER

American cheese, pickles on the side

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:17g

Ice Cream Sundae

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Pickle Fries

garlic aioli, parmesan 6.5

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:12g

SOUP OF THE DAY

7/11

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:8g

BRUSSEL SPROUTS

oven-roasted, bacon, bleu cheese, garlic, parmesan 10, gf

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:12g

DEVILED EGGS

pickle, jalapeño, mustard, parmesan & panko crumble, pepper-candied bacon, chives 11, gf option

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:2g
🧈 Fat:12g

FRIED PICKLE FRIES

garlic aioli, parmesan 12

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:9g

GRILLED HOT DOG

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:2g
🧈 Fat:13g

THE COMBO

choose any three above 13

⚡️ Calories:39
🥩 Protein:4g
🍞 Carbs:7g
🧈 Fat:0g

BLACKENED SALMON

grilled filet, dill caper remoulade, arugula, pickled red onions, multigrain bun 19, gf option

⚡️ Calories:19
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

SQUEAKY CHEESE

Ellsworth cheese curds, battered, chipotle ranch 11

⚡️ Calories:11
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:15g

TOTS

regular 6, truffle 7

⚡️ Calories:7
🥩 Protein:1g
🍞 Carbs:6g
🧈 Fat:7g

FRIES

regular 5, truffle 6, sweet potato 6

⚡️ Calories:6
🥩 Protein:1g
🍞 Carbs:30g
🧈 Fat:15g

THE WEDGE

tomatoes, walnuts, smoked bacon, bleu cheese crumbles, herbs, olive oil, bleu cheese dressing 9/14, gf

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About BRGR Kitchen + Bar Nutrition Information

Discover the nutritional content of menu items at BRGR Kitchen + Bar in Kansas City, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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