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Bree's Belizean Cuisine

Nutrition Facts & Calorie Information

11 W Main St, Lehi, UT 84043

23items analyzed
"The menu is heavy on calorie-dense, higher-fat comfort plates so overall it’s more suited to bulking than strict cutting. For cutting, pick the Chicken Salad Bowl (ask for dressing on the side and skip cheese or fries) or a Rice & Beans + grilled chicken with pickled pepper sauce to keep calories moderate and protein up. For bulking, choose the Belizean Nachos or the Taste of Belize Plate for a high-calorie, high-carbohydrate meal to support calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Belizean Nachos

Stewed chicken served on chips with creamy blended beans, belizean cheese sauce, pickled red onions with tomato and pepper sauce on the side.

⚡️ Calories1087
🥩 Protein56g
🍞 Carbs104g
🧈 Fat57g

Belize Stewed Chicken Plate

Rice and beans served with stewed chicken, golden-fried plantains, your choice of potato salad or green salad. Pepper sauce on the side.

⚡️ Calories1050
🥩 Protein57g
🍞 Carbs120g
🧈 Fat38g

Belizean Garnaches

Belizean street food: 3 fried corn tortillas loaded with slow-cooked blended beans, stewed chicken, lots of cheese, cabbage, pickled red onions served with tomato sauce and pepper sauce on the side.

⚡️ Calories964
🥩 Protein56g
🍞 Carbs85g
🧈 Fat47g
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Taste of Belize Plate

3 of the most popular street foods in Belize! A garnacha, a beef empanada, and a salbute! Salbutes are fried corn dough topped with shredded chicken, cabbage, tomatoes, pickled onions. Served with a tomato and pepper sauce on the side.

⚡️ Calories950
🥩 Protein36g
🍞 Carbs105g
🧈 Fat48g

Chicken Tenders with fries

Hot, crunchy, golden-brown chicken tenders served with a pile of crispy fries and your favorite sauce. Fresh, fast, and finger-lickin’ good every time!

⚡️ Calories920
🥩 Protein28g
🍞 Carbs76g
🧈 Fat48g

Belizean Street Tacos

3 loaded tacos with slow-cooked stewed chicken, topped with cabbage, pickled purple onions, cilantro and tomato sauce and pepper sauce on the side. Served with a small portion of rice and beans.

⚡️ Calories765
🥩 Protein56g
🍞 Carbs81g
🧈 Fat24g

Chicken Salad Bowl

Healthy greens, served with stewed chicken, rice, beans, tomatoes, our secret cheese sauce, and topped with cabbage and pickled red onions. Pepper sauce and tomato sauce on the side.

⚡️ Calories760
🥩 Protein51g
🍞 Carbs75g
🧈 Fat26g

Beef Patties / Empanadas

2 golden-fried beef empanadas! Served with a homemade tomato sauce!

⚡️ Calories720
🥩 Protein28g
🍞 Carbs72g
🧈 Fat44g

Salbutes

3 loaded fried corn dough topped with shredded chicken, cabbage, tomatoes, pickled onions and pepper sauce on the side.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs72g
🧈 Fat30g

Sweet Jacks

Homemade dough, fried golden brown, drizzled with coconut cream, chocolate syrup and topped with cinnamon sugar and powdered sugar. The perfect dessert !

⚡️ Calories690
🥩 Protein7g
🍞 Carbs86g
🧈 Fat36g

Beef Patties / Empanadas

2 golden-fried beef empanadas! Served with a homemade tomato sauce!

⚡️ Calories680
🥩 Protein28g
🍞 Carbs56g
🧈 Fat42g

Fry Jacks

Fluffy golden-fried dough (like fry bread or a scone) topped with savory blended beans, pickled onions, creamy cheese sauce, and fresh cilantro. Served with shredded stewed chicken!

⚡️ Calories675
🥩 Protein41g
🍞 Carbs62g
🧈 Fat35g

Rice and Beans

A classic Belizean favorite—creamy coconut-infused beans cooked to perfection and paired with fluffy, seasoned rice. Bursting with rich, savory flavors and a hint of Caribbean spice, it’s the perfect side to accompany any dish or a hearty treat on its own.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs62g
🧈 Fat11g
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Chips & Belizean Dip

Creamy, cheesy, and perfectly spiced. Dip in, spoon up, or drizzle—it’s pure island bliss. Served on top of tortilla chips!

⚡️ Calories380
🥩 Protein7g
🍞 Carbs34g
🧈 Fat28g

Beans

Slowly simmered beans delicately simmered in coconut milk, seasoned with fresh herbs and island spices for a silky, flavorful finish. Goes well with our Belizean Salad bowl or alone as a side of protein.

⚡️ Calories350
🥩 Protein16g
🍞 Carbs42g
🧈 Fat13g

Coconut Rice

Fluffy rice simmered in rich coconut milk, seasoned to perfection for that signature island flavor that tastes like home. As a side of comes with your Belizean chicken soup!

⚡️ Calories340
🥩 Protein5g
🍞 Carbs50g
🧈 Fat13g

Fries

Hot, golden, and irresistibly snackable!

⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g

Fried Plantains

Ripe plantains are like the Caribbean’s version of comfort candy. 🍯 When they turn deep yellow with black spots, that’s when the magic happens — the starches turn into sugar, and once you fry them, they caramelize into golden slices of sweetness. They’re soft on the inside, slightly crisp on the edges, and taste like a mix between a banana and brown sugar — but richer, warmer, and more soulful. Every bite melts in your mouth and tastes like home. Pairs deliciously with your Stewed Chicken plate or as an appetizer!

⚡️ Calories320
🥩 Protein2g
🍞 Carbs45g
🧈 Fat12g

Cheese sauce

Creamy cheese blended with veggies and herbs to make a delightful topping for your tacos, salads or any item in the menu!

⚡️ Calories160
🥩 Protein6g
🍞 Carbs5g
🧈 Fat13g

Sour Cream

This is not your regular sour cream, it has a touch of Central America and is more creamy, sweet and tangy at the same time! Bursting with flavor !

⚡️ Calories70
🥩 Protein1g
🍞 Carbs2g
🧈 Fat7g

Tomato sauce

Slowly simmered and roasted with veggies and spices then blended for that perfect side to your empanada, tacos, taste of Belize, Nachos and practically any item on the menu pairs with this!

⚡️ Calories50
🥩 Protein2g
🍞 Carbs9g
🧈 Fat2g

Pickled purple onion

Pickled to perfection! Served with most dishes!

⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Pickled pepper sauce

Tangy pickled pepper sauce with diced onions and vibrant orange peppers, adding a zesty kick to your meal.

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Bree's Belizean Cuisine Nutrition Information

Discover the nutritional content of menu items at Bree's Belizean Cuisine in Lehi, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bree's Belizean Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brees-belizean-cuisine-lehi-ut. Accessed December 31, 2025.
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