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Breakbites

Nutrition Facts & Calorie Information

519 Ringwood Ave, Wanaque, NJ 07465

6items analyzed

"Breakbites offers solid protein options (steak, chicken, pork) with moderate carbs, but the Quesa Birria and Burritos push calories and fat higher. Overall it skews bulking-friendly rather than cutting unless portions are controlled. Cutting pick: Bistec / Steak (200 kcal, 26 g protein, 0 g carbs, 9 g fat). Bulking pick: Quesa Birria (780 kcal, 42 g protein, 64 g carbs, 40 g fat) — or Burritos for even more carbs with decent protein."

- Paw

Sort:

Quesa Birria

⚡️ Calories780

🥩 Protein42g

🍞 Carbs64g

🧈 Fat40g

Burritos

⚡️ Calories480

🥩 Protein18g

🍞 Carbs54g

🧈 Fat19g

Chicken Tinga

⚡️ Calories260

🥩 Protein23g

🍞 Carbs12g

🧈 Fat9g

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Carnitas / Pork

⚡️ Calories240

🥩 Protein24g

🍞 Carbs0g

🧈 Fat14g

Al Pastor / Seasoned Pork

⚡️ Calories210

🥩 Protein22g

🍞 Carbs6g

🧈 Fat12g

Bistec / Steak

⚡️ Calories200

🥩 Protein26g

🍞 Carbs0g

🧈 Fat9g

About Breakbites Nutrition Information

Discover the nutritional content of menu items at Breakbites in Wanaque, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Breakbites Menu - Nutrition Facts – Macros & Calories." https://macros.menu/breakbites-wanaque-nj. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy