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Bread of Heaven

Nutrition Facts & Calorie Information

81 Martin Luther King Dr, Jersey City, NJ 07305

8items analyzed
"The menu is protein-forward with a mix of lean mains, higher-fat items, and very high-calorie desserts, leaning more toward bulking/flexible eating than strict cutting. Cutting pick: Pork Chop Sandwich (460 kcal, 62 g protein, 10 g fat) for strong protein with relatively low fat. Bulking pick: Queen Snow Crabs with Shrimp Bag (1028 kcal, 117 g protein, 27 g fat) for a high-protein, calorie-dense option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pineapple Lemon Coconut Cake

3 layer lemon pineapple cake, frosted with lemon frosting and sweet coconut flakes

⚡️ Calories3800
🥩 Protein60g
🍞 Carbs420g
🧈 Fat190g

Queen Snow Crabs with Shrimp Bag

All bags served with potatoes, sweet corn, and smoke sausages

⚡️ Calories1028
🥩 Protein117g
🍞 Carbs58g
🧈 Fat27g

Queen Snow Crabs Bag Only

All bags served with potatoes, sweet corn, and smoke sausages

⚡️ Calories850
🥩 Protein48g
🍞 Carbs65g
🧈 Fat28g
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Sticky Wings

8 pieces winglet tossed in secret sauce

⚡️ Calories560
🥩 Protein44g
🍞 Carbs12g
🧈 Fat34g

Fish Sandwich

Whiting fish sandwich

⚡️ Calories500
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Pork Chop Sandwich

2 center cut pork chops served on white or wheat bread

⚡️ Calories460
🥩 Protein62g
🍞 Carbs28g
🧈 Fat10g

Strawberry Cake

Bundt cake with cream cheese frosting. You can add pecan or walnuts

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat22g

Cornbread

⚡️ Calories170
🥩 Protein4g
🍞 Carbs28g
🧈 Fat6g

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About Bread of Heaven Nutrition Information

Discover the nutritional content of menu items at Bread of Heaven in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bread of Heaven Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bread-of-heaven-jersey-city-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy