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Bread Box Cafe

Nutrition Facts & Calorie Information

3157 Virginia Beach Blvd Suite 104-105, Virginia Beach, VA 23452

10items analyzed
"Bread Box Cafe’s menu leans toward higher-calorie, high-protein mains (burgers and pastas) with a few lighter salads, so it skews toward bulking or balanced eating rather than cutting. For cutting, opt for lower-calorie, higher-protein options such as The Greek Omelet (560 kcal, 28 g protein) or Veggie Omelet (619 kcal, 32 g protein), with Garden Salad (170 kcal) as a very light base. For bulking, choose high-protein, higher-calorie picks like Salad Nicoise (755 kcal, 60 g protein) or The Greek Burger (2180 kcal, 127 g protein), with The Bavarian (773 kcal, 41 g protein) as a more moderate option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Bread Box Burger

1-2 pound ground beef with your choice of cheese, lettuce, tomatoesand red onions served on our homemade flat bread. Cheese Choice: Cheddar, Feta, Mozzarella, Pepper Jack, Provolone,

⚡️ Calories3006
🥩 Protein206g
🍞 Carbs60g
🧈 Fat196g

The Greek Burger

1-2 pound of ground beef, feta cheese, lettuce, tomatoes, red onionsand grilled onions served on our homemade flat bread.

⚡️ Calories2180
🥩 Protein127g
🍞 Carbs77g
🧈 Fat155g

The Bavarian

Ham, tomatoes, mozzarella cheese, black pepper, red crushed peppers baked on our homemade ciabatta bread with herb butter.

⚡️ Calories773
🥩 Protein41g
🍞 Carbs81g
🧈 Fat30g
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Salad Nicoise

Romaine lettuce, little potatoes, green beans, tomatoes, hard boiled eggs and homemade tuna salad served with our house Italian dressing.

⚡️ Calories755
🥩 Protein60g
🍞 Carbs47g
🧈 Fat40g

The Veggie Omelet

Spinach, onions, green bell peppers, tomatoes, cheddarand mozzarella cheese. Come with your choice of our golden hash browns or fresh fruit and white or multi-grain toast.

⚡️ Calories619
🥩 Protein32g
🍞 Carbs43g
🧈 Fat35g

The Greek Omelet

Tomatoes, green bell peppers, onions, black olives, pepperoncini and feta cheese. Come with your choice of our golden hash browns or fresh fruit and white or multi-grain toast.

⚡️ Calories560
🥩 Protein28g
🍞 Carbs52g
🧈 Fat26g

Garden Pasta

Pasta with fresh tomato chunks, green bell peppers, fresh mushrooms, onions and black olives in our homemade garlic cream sauce.

⚡️ Calories560
🥩 Protein16g
🍞 Carbs72g
🧈 Fat22g

Pasta Bolognese

Pasta with our fresh homemade tomato and meat sauce.

⚡️ Calories550
🥩 Protein26g
🍞 Carbs68g
🧈 Fat15g

Classic Meatball

Homemade meatballs with tomato sauce baked on our homemade ciabatta bread with fresh basil and mozzarella cheese.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat16g

Garden Salad

Romaine lettuce, tomatoes, red onions, sprouts, cucumbers, green bell peppers and black olives served with your choice of salad dressing. Dressing Choice: Balsamic Vinaigrette, Caesar, Honey Mustard, Horseradish, Italian,

⚡️ Calories170
🥩 Protein4g
🍞 Carbs14g
🧈 Fat9g

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About Bread Box Cafe Nutrition Information

Discover the nutritional content of menu items at Bread Box Cafe in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bread Box Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bread-box-cafe-virginia-beach-va. Accessed December 31, 2025.
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