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Brazza Steaks on Stakes

Nutrition Facts & Calorie Information

46970 Community Plaza Ste 111-A Sterling, VA 20164

18items analyzed
"This menu is generally calorie-dense with lots of fried items, starchy sides and fatty meats, so it leans toward bulking rather than cutting. For cutting: choose Especial de Cerdo (300 kcal, 25 g protein, 15 g fat) and swap fries/plantains for a side of frijol negro or ensalada de tomate y cebolla to keep protein up and calories down. For bulking: go with the Pan con Carne Asada “Pepito” (600 kcal, 35 g protein, 50 g carbs, 25 g fat) for an easy calorie-and-protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PAN CON CARNE ASADA “PEPITO”

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

CARNE EN VARA

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat35g

PAN CON PUERCO ASADO “PERNIL”

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
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CHORIPAN

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

LOMO DE CERDO

⚡️ Calories368
🥩 Protein32g
🍞 Carbs2g
🧈 Fat24g

AREPITAS FRITAS CON QUESO BLANCO DERRETIDO

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

PAPAS FRITAS

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

MORCILLA

⚡️ Calories300
🥩 Protein15g
🍞 Carbs17g
🧈 Fat20g

ESPECIAL DE CERDO

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

CHORIZO PICANTE

⚡️ Calories300
🥩 Protein18g
🍞 Carbs2g
🧈 Fat25g

CHORIZO ARGENTINO- AMERICAN- MEXICAN

⚡️ Calories250
🥩 Protein15g
🍞 Carbs5g
🧈 Fat20g

PLATANO FRITO “TAJADAS”

⚡️ Calories240
🥩 Protein1g
🍞 Carbs58g
🧈 Fat0g

FRIJOL NEGRO “CARAOTAS”

⚡️ Calories200
🥩 Protein10g
🍞 Carbs35g
🧈 Fat1g
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ARROZ BLANCO

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat1g

ENSALADA DE REPOLLO CON PIÑA

⚡️ Calories180
🥩 Protein2g
🍞 Carbs24g
🧈 Fat9g

YUCA SANCOCHADA

⚡️ Calories159
🥩 Protein1g
🍞 Carbs38g
🧈 Fat0g

ENSALADA DE TOMATE Y CEBOLLA

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat10g

HALLAQUITAS

⚡️ Calories150
🥩 Protein3g
🍞 Carbs30g
🧈 Fat2g

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About Brazza Steaks on Stakes Nutrition Information

Discover the nutritional content of menu items at Brazza Steaks on Stakes in Sterling, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Brazza Steaks on Stakes Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brazza-steaks-on-stakes-sterling-va. Accessed December 26, 2025.
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