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Bravos Cafe

Nutrition Facts & Calorie Information

595 Central Ave, East Orange, NJ 07018, United States

106items analyzed
"This menu is heavy on fried, fatty, and calorie-dense comfort foods, so overall it’s more suited to bulking than cutting. For cutting, pick the 1/2 lb steamed shrimp (240 kcal, 50 g protein) and add the veggie platter for fiber and volume. For bulking, go with a high-calorie option like the 7‑pc fried whiting (1,100 kcal) or BBQ pork ribs (800 kcal) and add a starchy side (coco bread or rice) to reach calorie goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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7 pc. Fried Whiting

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat75g

Shrimp Combo

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat40g

BBQ Pork Ribs

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat50g
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Philly Cheese Steak

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Italian Cheeseburger

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat38g

Meatball Parmesan Sandwich

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat30g

Chicken Dinner

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Jamaican Meats

Plain, with French Fries, with Rice, or Stir Fryed. Bread, Corn Bread NOT Included.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Whiting Dinner

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

4x2 Sampler

Meatball, Sausage, Chicken, Mozzarella

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat35g

Beef Sausage Sandwich

⚑️ Calories520
πŸ₯© Protein19g
🍞 Carbs40g
🧈 Fat30g

2 Hot Dogs

All Beef

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat30g

4 pc. Fried Wings

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g
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2 Pc. Fried Whiting

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Sausage & Peppers

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

Buffalo Wing

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

BBQ Ribs

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

Chicken Wings

4 whole

⚑️ Calories476
πŸ₯© Protein44g
🍞 Carbs0g
🧈 Fat32g

Chopped BBQ

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

6 pc. Buffalo Wings

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Curry Chicken Mini Meal

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Jerk Chicken Mini Meal

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat20g

Onion Rings

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat18g

Chopped BBQ

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Sweet Potato Pie

⚑️ Calories400
πŸ₯© Protein3g
🍞 Carbs55g
🧈 Fat17g

3 pc. Chicken

Fried, Baked or BBQ

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat20g

Swedish Meatballs

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Carrot Cake

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs54g
🧈 Fat20g

Onion Rings

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

Fried Shrimp

6 and 8 pcs.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat20g

Sausage & Peppers

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat30g

Breaded Shrimp (6 pc.)

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

Chicken Sandwich

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat12g

Bread Pudding

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat10g

Veggie Platter

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat10g

Mozzarella Sticks

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

4 pcs. Chicken

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Pizza

⚑️ Calories272
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat10g

Chicken

Fried, Baked or BBQ

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat16g

Finger Sampler

Chicken Fingers, Mozzarella Sticks

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Ox Tail

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat18g

Stew Chicken

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Chicken Wings

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat18g

1/2 lb. of Steamed Shrimp

⚑️ Calories240
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat2g

Fried Whiting

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Fried Whiting

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Shrimp

5 pcs. of Butterfly or Breaded Shrimp

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat7g

Mussels

with Marinara Sauce

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat6g

Coco Bread

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Ox Tails Mini Meal

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs50g
🧈 Fat80g

10 Buffalo Wings

⚑️ Calories980
πŸ₯© Protein50g
🍞 Carbs36g
🧈 Fat66g

2 pc. Chicken

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat45g

Shrimp Dinner

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Italian Hot Dog (Double)

⚑️ Calories700
πŸ₯© Protein24g
🍞 Carbs80g
🧈 Fat36g

Curry Goat Mini Meal

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

2 pc. Chicken

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Sea Food Combo

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Grilled Cheese Sandwich

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Chicken Sandwich

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat20g

4 pc. Fried Whiting

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

4 pc. Buffalo Fingers

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Chopped BBQ Sandwich

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Meatball Sandwich

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Whiting Platter

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken Parmesan Sandwich

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Sausage & Peppers Sandwich

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat22g

Candied Yams

⚑️ Calories450
πŸ₯© Protein3g
🍞 Carbs110g
🧈 Fat2g

6 Buffalo Wings

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat35g

Whiting Sandwich

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

4 pc. Chicken Wing

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat30g

Curry Goat

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

4 pc. Chicken Fingers

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Curry Chicken

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Fried Plantains

⚑️ Calories365
πŸ₯© Protein1g
🍞 Carbs58g
🧈 Fat14g

Mozzarella Sticks

⚑️ Calories360
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat21g

Hamburger (5 oz.)

⚑️ Calories354
πŸ₯© Protein20g
🍞 Carbs29g
🧈 Fat17g

Baked Macaroni & Cheese

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat15g

Yellow Rice

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs75g
🧈 Fat8g

Potato Salad

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs43g
🧈 Fat18g

Jamaican Chicken Patty

⚑️ Calories340
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat20g

Jamaican Beef Patty

⚑️ Calories336
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat19g

Beef Sausage

with Fries

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat26g

Bread Pudding

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat9g

Cheeseburger (5 oz.)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Rice and Peas

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat3g

Cheese Pie

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat15g

Spicey Sampler

Jamaican Beef Pattie & Beef Sausage

⚑️ Calories280
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat16g

Peach Cobbler

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat7g

Jerk Chicken

⚑️ Calories250
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat10g

Coco Bread

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat3g

Steamed Shrimp (1/2 lb.)

⚑️ Calories240
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat6g

Cole Slaw

⚑️ Calories220
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat18g

Mashed Potatoes

⚑️ Calories214
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Corn Bread

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat8g

6 pc. Jumbo Shrimp

⚑️ Calories200
πŸ₯© Protein23g
🍞 Carbs10g
🧈 Fat8g

Stewed Chicken Mini Meal

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Hot Dog

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat13g

Stir Fry Cabbage

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat7g

Corn Bread

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat4g

Cheese Slice

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat8g

Jamaican Gravy

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Whole Wheat Bread

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat1g

Collard Greens

⚑️ Calories60
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat2g

White Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Bravos Cafe Nutrition Information

Discover the nutritional content of menu items at Bravos Cafe in East Orange, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bravos Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bravos-cafe-east-orange-nj. Accessed December 31, 2025.
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