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Braum's Ice Cream & Dairy Store

Nutrition Facts & Calorie Information

804 N Elm Pl, Broken Arrow, OK 74012

77items analyzed
"This menu skews toward higher-calorie, carb- and fat-rich choices (combos, ice cream, burgers), so it’s generally more suited to bulking/maintenance than strict cutting — though there are lean options available. For cutting, pick the higher-protein, low-carb chicken (200 kcal, 25 g protein, 0 g carbs, 10 g fat) and pair it with a salad to keep calories down and protein up. For bulking, choose the 850 kcal combo (25 g protein, 90 g carbs, 40 g fat) to hit a calorie surplus with plenty of carbs for energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Breakfast

We’re not your typical “fast food” – we’re just making it easy to bring that home-cooked meal feeling to your table without you having to do the cooking.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs65g
🧈 Fat25g

Breakfast

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Combos

Drive-Thru or Dine In.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
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Specials

Gathering with neighbors for a bite to eat.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Specials

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Hamburgers

⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat20g

Chicken

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Combos

This includes various combinations of burgers and sides.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

Breakfast

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Breakfast

Braum's breakfast menu features a variety of morning favorites.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Combos

⚡️ Calories390
🥩 Protein5g
🍞 Carbs41g
🧈 Fat22g

Combos

⚡️ Calories380
🥩 Protein6g
🍞 Carbs47g
🧈 Fat18g

Hamburgers

Quality, local ingredients, prepared with care.

⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat20g
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Hamburgers

⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat20g

Hamburgers

We’re not your typical “fast food” – we’re just making it easy to bring that home-cooked meal feeling to your table without you having to do the cooking.

⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat19g

Hamburgers

A selection of delicious hamburgers made with quality ingredients.

⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat19g

Breakfast

We’re not your typical 'fast food' – we’re just making it easy to bring that home-cooked meal feeling to your table without you having to do the cooking. Quality, local ingredients, prepared with care.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Chicken

⚡️ Calories335
🥩 Protein40g
🍞 Carbs0g
🧈 Fat19g

Salads

⚡️ Calories300
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Hamburgers

⚡️ Calories270
🥩 Protein13g
🍞 Carbs30g
🧈 Fat10g

Combos

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Chicken

Quality, local ingredients, prepared with care.

⚡️ Calories239
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g

Ice Cream

Oh, and did we mention Braum’s Ice Cream? Watch as we dip, ladle, pour, sprinkle and create the spectacular ice cream desserts that your entire family loves.

⚡️ Calories207
🥩 Protein3g
🍞 Carbs24g
🧈 Fat11g

Ice Cream

Handcrafted ice cream desserts that the whole family loves.

⚡️ Calories207
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g

Ice Cream

⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g

Ice Cream

Watch as we dip, ladle, pour, sprinkle and create the spectacular ice cream desserts that your entire family loves.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Salads

Our menu has something for everyone.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Ice Cream

Oh, and did we mention Braum’s Ice Cream? Watch as we dip, ladle, pour, sprinkle and create the spectacular ice cream desserts that your entire family loves.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat11g

Ice Cream

⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g

Chicken

A variety of chicken dishes that are juicy and flavorful.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Salads

Our menu has something for everyone.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat9g

Chicken

From our family to yours, we offer you more than just great food.

⚡️ Calories110
🥩 Protein12g
🍞 Carbs0g
🧈 Fat7g

Specials

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Breakfast

The Braum’s menu is filled with everybody’s favorite burgers, sandwiches, chili, salads and family favorites.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Specials

Regularly updated specials that provide great value.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Chicken

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Combos

Combination meals that include your favorite items.

⚡️ Calories1200
🥩 Protein25g
🍞 Carbs150g
🧈 Fat50g

Breakfast

A selection of breakfast items including various pancakes, scrambled eggs, and sides.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat60g

Combos

Combination meals that offer a great value.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g

Specials

Special menu items available at different times.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

Combos

Combos that include a main item paired with sides and drinks.

⚡️ Calories750
🥩 Protein29g
🍞 Carbs90g
🧈 Fat28g

Breakfast

The Braum’s menu is filled with everybody’s favorite burgers, sandwiches, chili, salads and family favorites.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Combos

⚡️ Calories500
🥩 Protein8g
🍞 Carbs60g
🧈 Fat25g

Specials

Gathering with neighbors for a tasty meal.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Breakfast

We’re not your typical “fast food” – we’re just making it easy to bring that home-cooked meal feeling to your table without you having to do the cooking. Quality, local ingredients, prepared with care.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Specials

Our table is decked and you are invited.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Breakfast

Our menu is filled with everybody’s favorite burgers, sandwiches, chili, salads and family favorites.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Chicken

Delicious chicken sandwiches and tenders served with your choice of sides.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Specials

Limited-time offers and specials that change regularly.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Combos

From our family to yours, we will give you a bite to eat.

⚡️ Calories490
🥩 Protein10g
🍞 Carbs56g
🧈 Fat24g

Chicken

Delicious chicken sandwiches and strips.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

Combos

Drive-Thru or Dine In, we offer you more than just great food.

⚡️ Calories390
🥩 Protein7g
🍞 Carbs56g
🧈 Fat16g

Hamburgers

We’re not your typical “fast food” – we’re just making it easy to bring that home-cooked meal feeling to your table without you having to do the cooking.

⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat17g

Hamburgers

A variety of hamburgers made with high-quality beef and fresh toppings.

⚡️ Calories354
🥩 Protein17g
🍞 Carbs32g
🧈 Fat20g

Chicken

Quality, local ingredients, prepared with care.

⚡️ Calories320
🥩 Protein30g
🍞 Carbs0g
🧈 Fat21g

Breakfast

We’re not your typical “fast food” – we’re just making it easy to bring that home-cooked meal feeling to your table without you having to do the cooking. Quality, local ingredients, prepared with care.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Hamburgers

⚡️ Calories250
🥩 Protein12g
🍞 Carbs31g
🧈 Fat9g

Salads

We offer you more than just great food.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Hamburgers

Family favorites, including classic and gourmet options.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Hamburgers

We’re not your typical “fast food” – we’re just making it easy to bring that home-cooked meal feeling to your table without you having to do the cooking.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs31g
🧈 Fat9g

Chicken

⚡️ Calories239
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g

Ice Cream

Watch as we dip, ladle, pour, sprinkle and create the spectacular ice cream desserts that your entire family loves.

⚡️ Calories210
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g

Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Specials

⚡️ Calories200
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Ice Cream

Oh, and did we mention Braum’s Ice Cream? Watch as we dip, ladle, pour, sprinkle and create the spectacular ice cream desserts that your entire family loves.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat11g

Ice Cream

Watch as we dip, ladle, pour, sprinkle and create the spectacular ice cream desserts that your entire family loves.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs27g
🧈 Fat11g

Chicken

Quality, local ingredients, prepared with care.

⚡️ Calories200
🥩 Protein35g
🍞 Carbs0g
🧈 Fat5g

Salads

Our menu has something for everyone.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Ice Cream

Watch as we dip, ladle, pour, sprinkle and create the spectacular ice cream desserts that your entire family loves.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat11g

Salads

Fresh salads with a mix of greens, toppings, and dressings.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Salads

Fresh salads made with the finest ingredients.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Salads

Fresh salads crafted with quality ingredients.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat10g

Ice Cream

A range of ice cream flavors and dessert options.

⚡️ Calories137
🥩 Protein2g
🍞 Carbs16g
🧈 Fat7g

Specials

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Specials

Check out our special offers and seasonal items.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Braum's Ice Cream & Dairy Store Nutrition Information

Discover the nutritional content of menu items at Braum's Ice Cream & Dairy Store in Broken Arrow, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Braum's Ice Cream & Dairy Store Menu - Nutrition Facts – Macros & Calories." https://macros.menu/braums-ice-cream-dairy-store-fayetteville-ar. Accessed December 26, 2025.
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