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Brasserie Mon Chou Chou

Nutrition Facts & Calorie Information

312 Pearl Pkwy Bldg 2 Ste 2104 San Antonio, TX 78215

86items analyzed
"Overall this menu is heavy on calorie-dense, high‑fat, protein‑rich classics (steaks, cheese plates, gratins), so it’s generally more suited to bulking than cutting. For cutting, choose Poulet Rôti (320 kcal, 40 g protein, 0 g carbs) or Plateau d’huitres (200 kcal) and ask to skip rich sauces and starchy sides. For bulking, go with Steak à Cheval (1,200 kcal, 80 g protein) or the Entrecôte (1,100 kcal) and add potatoes/extra sauce to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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STEAK À CHEVAL USDA PRIME BEEF

Prime Chou Chou Steak and Eggs, Country Potatoes, Béarnaise Sauce, Bacon

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat90g

ENTRECÔTE

Prime Ribeye steak, 14oz.

⚡️ Calories1100
🥩 Protein84g
🍞 Carbs0g
🧈 Fat84g

FOIE GRAS POÊLÉ, ANANAS RÔTI

Pan Seared Foie Gras with Roasted Pineapple

⚡️ Calories900
🥩 Protein15g
🍞 Carbs30g
🧈 Fat80g
📱

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BAVETTE AVEC SA SAUCE "ENTRECÔTE"

Seared Bavette Steak with Secret "Entrecôte" Sauce

⚡️ Calories850
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

CHEESEBURGER MON CHOU CHOU

French burger with Gruyère cheese, roasted shallot sauce, fries

⚡️ Calories850
🥩 Protein39g
🍞 Carbs61g
🧈 Fat52g

CONFIT DE CANARD AU POIVRE VERT

Crisp Duck Confit and Duck Armaniac Sausage in a Green Peppercorn Sauce, Parsnip Purée

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

FILET DE BŒUF, SAUCE PÉRIGUEUX

Prime Center Cut 8oz. Filet Mignon with Black Truffle demi-glace, Seasonal braised Mushroom, Romanesco Broccoli, Pomme Château Potatoes

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

CORDON BLEU DE POULET À LA CHOU CHOU

Chicken Cordon Bleu Sandwich, Parisian Ham, Emmental cheese, in a Magnol Bakery Bun, Aioli, Cornichons, lettuce and tomato

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

ALOYAU DE BŒUF

Prime New York Strip, 12oz.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs0g
🧈 Fat55g

TAGINE D’AGNEAU AUX ABRICOTS

Braised Lamb, Infused with Moroccan Spices and Garnished with Toasted Marcona Almonds, Served with Butternut Squash Purée

⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat45g

CÔTE DE VEAU DE LAIT AUX MORILLES

Pan Seared Milk Fed Veal Chop, Morrel Mushroom Cream, Potato Pave, French Greenbeans

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat55g

CHARIOT DE FROMAGES

Assorted domestic and imported cheese, half baguette

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

CROQUE MADAME

Pain de Mie, Jambon de Paris, Mornay, tomato, fried egg, French country potatoes

⚡️ Calories750
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g
🚀

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AILE DE RAIE ET PALOURDES

Pan Roasted Skate Wing in Clams and Tomato Sauce, Parsnip Purée

⚡️ Calories720
🥩 Protein42g
🍞 Carbs60g
🧈 Fat30g

PLAT DU JOUR

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

CORDON BLEU AUX CHAMPIGNONS

Chicken Cordon Bleu, with Gorgonzola and Crimini Mushroom Sauce

⚡️ Calories700
🥩 Protein45g
🍞 Carbs30g
🧈 Fat45g

SANDWICH AU FROMAGE RACLETTE

Raclette cheese sandwich on crisp baguette, smoked paprika aioli, cornichon, with or without Bayonne ham

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

COUPES GLACÉES: FRUITS DES BOIS, CHOCOLAT LIÉGEOIS, PÊCHE MELBA

⚡️ Calories650
🥩 Protein7g
🍞 Carbs94g
🧈 Fat28g

LE STEAK

Chou Chou’s Classic Prime Steak Frite, 9oz.

⚡️ Calories650
🥩 Protein55g
🍞 Carbs10g
🧈 Fat45g

CORDON BLEU DE POULET À LA CHOU CHOU

Chicken Cordon Bleu Sandwich, Parisian Ham, Emmental Cheese, Aioli, Cornichons, Lettuce and Tomato, in a Magnol Bakery Bun

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

L’OMELETTE NORVÉGIENNE

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat42g

CROQUE MONSIEUR

Pain de Mie, Jambon de Paris, Mornay, Mixed Green, Cheese

⚡️ Calories640
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

PAIN PERDU

Traditional baguette French toast, vanilla chantilly cream, mixed berries, Vermont maple syrup

⚡️ Calories600
🥩 Protein12g
🍞 Carbs85g
🧈 Fat20g

PAVÉ DE SAUMON

Classic skin-on salmon filet, Béarnaise sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs15g
🧈 Fat45g

LAPIN À LA MOUTARDE ET SPÄTZLE

Rabbit Braised in Mustard served with Buttered Spatzle

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

FILET DE BOEUF AUX DEUX POIVRES

Filet Mignon in a Blended Peppercorn Sauce, Chard Endive, Baby Carrots, Château Potatoes

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

MERGUEZ ET OEUFS

Sausage and Eggs, Merguez Style Sausage, Sunny Side Up Eggs, French Country Potatoes

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat28g

CORDON BLEU AUX CHAMPIGNONS

Chicken Cordon Bleu, Parisian Ham, Emmental cheese With A Gorgonzola Mushroom Sauce

⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat35g

FOIE GRAS POÊLÉ

Pan Seared Foie Gras Sauce

⚡️ Calories550
🥩 Protein7g
🍞 Carbs2g
🧈 Fat56g

LOUP DE MER AU FOUR, POMMES CHÂTEAU, HARICOTS VERT

Baked branzino with brown butter caper sauce, fondant potatoes, French green beans

⚡️ Calories550
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g

OMELETTE JAMBON GRUYÈRE

Classic French omelette with Parisian ham and gruyere cheese, French Country potatoes or mixed greens

⚡️ Calories500
🥩 Protein25g
🍞 Carbs5g
🧈 Fat40g

OEUF POCHÉ BASQUAISE

Poached Eggs Basquaise Style, Portuguese Sausage, Creamy Polenta

⚡️ Calories500
🥩 Protein22g
🍞 Carbs45g
🧈 Fat28g

STEAK TARTARE AU COUTEAU

Chopped Prime USDA Filet Tartare with Caper, Quail egg, Shallot and White Anchovy

⚡️ Calories500
🥩 Protein30g
🍞 Carbs5g
🧈 Fat40g

ENTRÉES

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

LE PARISIEN (CONTINENTAL)

Choice of one croissant or chocolate croissant and a half baguette with Bonne Maman preserves

⚡️ Calories450
🥩 Protein9g
🍞 Carbs58g
🧈 Fat23g

BISQUE DE HOMARD EN CROÛTE

Lobster bisque in puff pastry

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat32g

GRATINÉE DE RAVIOLES

Comté filled ravioles, gruyére cream sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

ESCARGOTS DE BOURGOGNE À L’ANCIENNE

Classic escargot in garlic butter with baguette

⚡️ Calories450
🥩 Protein22g
🍞 Carbs40g
🧈 Fat28g

QUICHE LORRAINE

Classic Quiche Lorraine, Bacon and Gruyère Cheese

⚡️ Calories450
🥩 Protein14g
🍞 Carbs32g
🧈 Fat34g

FONDANT AU CHOCOLAT NOIR

Dark Chocolate Fondant. Gold Leaf and Vanilla Ice Cream (15 min wait)

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat25g

POIREAUX VINAIGRETTE ET COEUR DE PALMIER

Leeks in Dill Vinaigrette with Steamed Mussels, Bay Shrimp and Hearts of Palm

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

SALADES & SANDWICHES

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat18g

SALADE DE CHÈVRE CHAUD

Warm goat cheese salad, mixed greens, fig and balsamic

⚡️ Calories450
🥩 Protein12g
🍞 Carbs30g
🧈 Fat30g

GRATIN DE MACARONI

Baked macaroni and cheese

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

GRATIN DE SQUASH

Baked Belgian Endive and Ham Gratin

⚡️ Calories450
🥩 Protein18g
🍞 Carbs35g
🧈 Fat28g

CHARIOT DE FROMAGES

Assorted domestic and imported cheese

⚡️ Calories400
🥩 Protein20g
🍞 Carbs2g
🧈 Fat35g

ŌRA SAUMON FUMÉ ET PAVÉ DE POMMES DE TERRE

Ora King Smoked salmon and potato pavé, with Crème Fraiche, Capers berries and Trout Roe

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

MOULES À LA PROVENÇALE

Provençal Mussels, Tomato Coulis, Garlic, Baguette

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

SALADE DE CHÈVRE CHAUD

Warm goat cheese salad, mixed greens, fig and balsamic

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

MOCHA POT DE CRÈME, CARAMEL SEL DE MER, CRÈME CHANTILLY

Coffee and chocolate pot de crème, sea salt caramel, chantilly cream

⚡️ Calories400
🥩 Protein6g
🍞 Carbs35g
🧈 Fat25g

MOUSSE DE FOIE ET RILLETTES

Trio of French Spreads, Chicken Liver Mousse, Pork Rillette and AnchoÏade

⚡️ Calories380
🥩 Protein15g
🍞 Carbs3g
🧈 Fat33g

POMME FRITES

French fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

COUSCOUS AUX LEGUMES ET PIMENT D’ESPELLETTE

Couscous with roasted vegetables, basil oil, espellette pepper

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat8g

OMELETTE AUX CHAMPIGNONS ET HERBES

Seasonal mushroom and fines herbs, French country potatoes or mixed greens

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat22g

SALADE D'ENDIVE, FOURME D'AMBERT

Crisp Belgian Endive Salad, Crumbled Blue Cheese, Candied Walnuts and a Drizzle of Balsamic Glaze

⚡️ Calories350
🥩 Protein11g
🍞 Carbs20g
🧈 Fat25g

SALADE LYONNAISE

Baby Field Greens With Soft Poached Egg, Lardon, Crouton and Comté

⚡️ Calories350
🥩 Protein18g
🍞 Carbs10g
🧈 Fat28g

ÎLES FLOTTANTES

Floating Island, Poached Meringue and Grand Marnier Crème Anglaise

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat20g

ST JACQUES À LA CHOU CHOU

Baked Bay Scallop in Shell, with Lobster in a Champagne Beurre Blanc

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

SALADE NIÇOISE

Classic Niçoise Salad, White Tuna, Potato, Olive and Haricot Verts

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

DESSERT

⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat15g

TARTE À LA MANGUE

Mango Tart, Chantilly

⚡️ Calories350
🥩 Protein4g
🍞 Carbs40g
🧈 Fat20g

CRÈME BRÛLÉE À L’ANCIENNE

Old fashioned crème Brûlée with mixed berries

⚡️ Calories330
🥩 Protein5g
🍞 Carbs34g
🧈 Fat22g

POULET ROTI

Rotisserie chicken with natural jus

⚡️ Calories320
🥩 Protein40g
🍞 Carbs0g
🧈 Fat17g

PORTUGUESE SAUSAGE

⚡️ Calories320
🥩 Protein12g
🍞 Carbs2g
🧈 Fat28g

PAVÉ DE SAUMON

Classic Skin-On Salmon Filet, Sorel Butter Sauce

⚡️ Calories320
🥩 Protein34g
🍞 Carbs2g
🧈 Fat20g

CROISSANT FARCI AU CRABE

Croissant Filled With Crab and Creamy Spinach

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat18g

CLASSIQUE BAGUETTE

Baguette & Butter from Award Winning Magnol French Bakery, AOC Butter “Echiré”

⚡️ Calories300
🥩 Protein9g
🍞 Carbs50g
🧈 Fat6g

GRATINÉE LYONNAISE

Lyon-style onion soup with Emmental cheese and Cognac

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

SIDES

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

MIXED BERRIES WITH 8 VANILLA CHANTILLY CREAM

⚡️ Calories250
🥩 Protein2g
🍞 Carbs35g
🧈 Fat10g

CREAMY POLENTA

⚡️ Calories250
🥩 Protein5g
🍞 Carbs50g
🧈 Fat5g

CLAFOUTIS AUX CERISES

Black Cherry Clafoutis, Baked in a Light Custard-Like Batter

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g

TARTARE DE THON

Ahi Tuna Tartare with Smoked Mustard Seed, Shallot and Balsamic Glaze

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

MOULES MARINIÈRES

PEI Mussels in White Wine and Garlic

⚡️ Calories250
🥩 Protein22g
🍞 Carbs18g
🧈 Fat8g

FRENCH COUNTRY POTATOES

⚡️ Calories220
🥩 Protein4g
🍞 Carbs37g
🧈 Fat7g

SALADE D’ENDIVE, FOURME D’AMBERS (GF)

Crisp Belgian Endive Salad, Crumbled Blue Cheese, Candied Walnuts, and a Drizzle of Balsamic Glaze

⚡️ Calories220
🥩 Protein6g
🍞 Carbs10g
🧈 Fat18g

PLATEAU D’HUITRES

Daily East Coast Oysters on the half shell

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat6g

TOASTED PAIN DE MIE

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat4g

SALADE MON CHOU CHOU

Butter lettuce salad, shaved radishes, house vinaigrette

⚡️ Calories180
🥩 Protein2g
🍞 Carbs5g
🧈 Fat15g

SALADE MON CHOU CHOU

Butter lettuce, shaved radishes, house vinaigrette

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat13g

DESSERT

⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat6g

1 EGG ANY STYLE

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

ADDITIONAL SAUCES

Cognac peppercorn, Béarnaise, red wine shallot demi-glace

⚡️ Calories50
🥩 Protein0g
🍞 Carbs2g
🧈 Fat5g

BROCOLINIS À L’AIL

Baby Broccoli in Garlic

⚡️ Calories50
🥩 Protein4g
🍞 Carbs10g
🧈 Fat2g

HARICOTS VERTS MAISON

Homestyle French green beans

⚡️ Calories44
🥩 Protein2g
🍞 Carbs6g
🧈 Fat2g

BACON

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

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About Brasserie Mon Chou Chou Nutrition Information

Discover the nutritional content of menu items at Brasserie Mon Chou Chou in San Antonio, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Brasserie Mon Chou Chou Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brasserie-mon-chou-chou-san-antonio-tx. Accessed December 26, 2025.
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