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Brasserie Mon Chou Chou

Nutrition Facts & Calorie Information

312 Pearl Pkwy, San Antonio, TX 78215

23items analyzed
"This menu is overall rich and calorie-dense with many high‑fat, high‑protein options, so it skews toward bulking rather than a cutting plan, though a few lean choices exist. For cutting, go with the Plateau d’huitres (very low calories) or the cabillaud poché but ask to skip the hollandaise and heavy sides to keep fat and calories down. For bulking, the poulet rôti (1080 kcal, 104 g protein) or the escalope de veau with spaghetti (1,250 kcal) are excellent high‑calorie, high‑protein picks. Keep an eye on extra sauces — they add a lot of hidden calories and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ESCALOPE DE VEAU VIENNOISE, SPAGHETTI “AGLIO E OLIO”

Alsatian-Style Veal Schnitzel, Veal Jus & Capers, Garlic Spaghetti

⚡️ Calories1250
🥩 Protein61g
🍞 Carbs90g
🧈 Fat70g

POULET ROTI

Rotisserie chicken with natural jus (quarter 17, half 25)

⚡️ Calories1080
🥩 Protein104g
🍞 Carbs6g
🧈 Fat66g

STEAK À CHEVAL USDA PRIME BEEF

Prime Chou Chou Steak and Eggs, Country Potatoes, Béarnaise Sauce, Bacon, 5oz

⚡️ Calories1027
🥩 Protein61g
🍞 Carbs36g
🧈 Fat75g
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FILET DE BOEUF AUX MORILLES

Filet Mignon, Creamy Morels, Potato Pavé, Brussels Sprouts

⚡️ Calories960
🥩 Protein61g
🍞 Carbs54g
🧈 Fat63g

PAIN PERDU

Traditional baguette French toast, vanilla chantilly cream, mixed berries, Vermont maple syrup

⚡️ Calories880
🥩 Protein14g
🍞 Carbs105g
🧈 Fat40g

MERGUEZ ET OEUFS

Sausage and Eggs, Merguez Style Sausage, Sunny Side Up Eggs, French Country Potatoes

⚡️ Calories860
🥩 Protein37g
🍞 Carbs42g
🧈 Fat68g

SANDWICH AU FROMAGE RACLETTE

Raclette cheese sandwich on crisp baguette, smoked paprika aioli, cornichon, with or without Bayonne ham (Raclette $23, With Bayonne ham $29)

⚡️ Calories850
🥩 Protein35g
🍞 Carbs71g
🧈 Fat48g

BAVETTE AVEC SA SAUCE ENTRECÔTE

Seared Bavette Steak with Secret Entrecôte Sauce

⚡️ Calories750
🥩 Protein60g
🍞 Carbs5g
🧈 Fat55g

ŌRA SAUMON FUMÉ ET PAVÉ DE POMMES DE TERRE

Ora King Smoked Salmon and Potato Pavé, with Crème Fraiche, Caper Berries and Trout Roe.

⚡️ Calories700
🥩 Protein31g
🍞 Carbs41g
🧈 Fat47g

CHARIOT DE FROMAGES

Assorted domestic and imported cheese (3 Cheeses $17, 5 Cheeses $26, 7 Cheeses $33)

⚡️ Calories690
🥩 Protein42g
🍞 Carbs3g
🧈 Fat54g

LE PARISIEN (CONTINENTAL)

Choice of one croissant or chocolate croissant and a half baguette with Bonne Maman preserves

⚡️ Calories650
🥩 Protein16g
🍞 Carbs109g
🧈 Fat15g

BISQUE DE HOMARD EN CROÛTE

Lobster bisque in puff pastry

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

OMELETTE JAMBON GRUYÈRE

Classic French omelette with Parisian ham and gruyere cheese, French Country potatoes or mixed greens

⚡️ Calories650
🥩 Protein40g
🍞 Carbs33g
🧈 Fat38g
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MOULES À LA PROVENÇALE

Provençal Mussels, Tomato Coulis, Garlic, Baguette

⚡️ Calories650
🥩 Protein40g
🍞 Carbs76g
🧈 Fat23g

OMELETTE AU CHÈVRE ET EPINARDS

Goat Cheese and Spinach Omelet, French Country Potatoes or Mixed Greens

⚡️ Calories640
🥩 Protein30g
🍞 Carbs39g
🧈 Fat41g

COUSCOUS AUX LEGUMES ET PIMENT D’ESPELLETTE

Couscous with roasted vegetables, basil oil, espellette pepper (Add Merguez Style Sausage (2) $16; Add Quarter Rotisserie Chicken $10)

⚡️ Calories600
🥩 Protein14g
🍞 Carbs85g
🧈 Fat24g

CABILLAUD POCHÉ, HOLLANDAISE SAUCE

Poached Icelandic Cod, Hollandaise Sauce, Sautéed Crab Meat

⚡️ Calories575
🥩 Protein53g
🍞 Carbs2g
🧈 Fat39g

RAVIOLE À LA TRUFFE DU PÉRIGORD

Truffle-Stuffed Ravioles

⚡️ Calories520
🥩 Protein18g
🍞 Carbs58g
🧈 Fat24g

CROISSANT FARCI AU CRABE

Croissant Filled With Crab and Creamy Spinach

⚡️ Calories520
🥩 Protein24g
🍞 Carbs30g
🧈 Fat32g

ESCARGOTS DE BOURGOGNE À L’ANCIENNE

Classic escargot in garlic butter with baguette (6 Escargots $16, 12 Escargots $29)

⚡️ Calories470
🥩 Protein10g
🍞 Carbs29g
🧈 Fat35g

ADDITIONAL SAUCES

Cognac peppercorn, Béarnaise, red wine shallot demi-glace (4)

⚡️ Calories420
🥩 Protein8g
🍞 Carbs12g
🧈 Fat40g

QUICHE A LA FETA

Quiche with Feta, Onions and Bell Peppers

⚡️ Calories360
🥩 Protein14g
🍞 Carbs22g
🧈 Fat26g

PLATEAU D’HUITRES

Daily East Coast Oysters on the half shell (Each $3.75)

⚡️ Calories10
🥩 Protein2g
🍞 Carbs1g
🧈 Fat0g

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About Brasserie Mon Chou Chou Nutrition Information

Discover the nutritional content of menu items at Brasserie Mon Chou Chou in San Antonio, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Brasserie Mon Chou Chou Menu - Nutrition Facts – Macros & Calories." https://macros.menu/brasserie-mon-chou-chou-pearl-pkwy-san-antonio-tx. Accessed December 31, 2025.
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