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Brasitas

954 E Main St, Stamford, CT 06902

Nutrition Facts & Calorie Information

8 Menu Items Analyzed

Lomo Saltado

Sauteed Sirloin Steak Strips, Tomatoes, Onions, French Fries, White Jasmine Rice. (Make it Montado w/ a Fried Egg +3)

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Arroz Con Pollo

Jasmine Rice, Chicken Sofrito, Chorizo, Citrus Cabbage Slaw, Sweet Plantains

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:35g

Skirt Steak & Eggs

Grilled Prime Skirt Steak, Fried Eggs, Sofrito, Moro Rice, Avocado, Toast

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g
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Short Rib & Sweet Potato Hash

Braised Short Rib, Sweet Potatoes, Peppers, Spinach, Fried Eggs, Toast

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Brasitas Eggs Benedict

Poached Eggs, Sauteéd Chorizo, Chipotle Hollandaise, over Homemade Arepas

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Huevos Rancheros

Fried Eggs, Black Beans, Roasted Tomato Jalapeño Salsa, Queso Fresco, & Avocado

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:25g

Coconut Yogurt Bowl

Fresh Berries, Chia Seeds, Toasted Coconut

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:12g

Crepas de Fruta

Fresh Bananas, Berries, Dulce de Leche

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:9g

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About Brasitas Nutrition Information

Discover the nutritional content of menu items at Brasitas in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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