📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Boxcar BBQ

Nutrition Facts & Calorie Information

110 W Jackson Ave, Lufkin, TX 75904

18items analyzed
"Boxcar BBQ is very protein-forward with most items being low in carbs and calories largely driven by fat, plus a few high-calorie plate options. Overall, the menu skews toward bulking, though lean cuts can fit a cutting plan when paired with minimal sides. Cutting pick: Chicken (200 kcal, 28 g protein, 8 g fat) is a solid lean option; Bulking pick: Pork Rib Plate (950 kcal, 75 g protein, 54 g fat) delivers large calories and protein for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken (1/2) Plate

1/2 chicken

⚡️ Calories1300
🥩 Protein150g
🍞 Carbs0g
🧈 Fat80g

Pork Rib Plate

Any three meats

⚡️ Calories950
🥩 Protein75g
🍞 Carbs4g
🧈 Fat54g

Two Meat

Any two meats

⚡️ Calories650
🥩 Protein60g
🍞 Carbs5g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Sausage Plate

Jalapeno Cheddar or regular

⚡️ Calories600
🥩 Protein28g
🍞 Carbs12g
🧈 Fat46g

Three Meat

Any three meats

⚡️ Calories550
🥩 Protein69g
🍞 Carbs0g
🧈 Fat27g

Green Chile Mac (SM)

Shredded cheese and green chile queso

⚡️ Calories420
🥩 Protein18g
🍞 Carbs38g
🧈 Fat22g

Brisket Plate (Daily)

Sliced or chopped brisket

⚡️ Calories420
🥩 Protein38g
🍞 Carbs6g
🧈 Fat22g

Pork Ribs

Pork ribs

⚡️ Calories420
🥩 Protein34g
🍞 Carbs8g
🧈 Fat22g

Brisket Plate

Sliced or chopped brisket

⚡️ Calories360
🥩 Protein36g
🍞 Carbs0g
🧈 Fat18g

Two Meat Plate

Any two meats

⚡️ Calories340
🥩 Protein49g
🍞 Carbs0g
🧈 Fat16g

Chipotle Bacon Potato Salad (SM)

Crispy bacon w/ smoky chipotle

⚡️ Calories320
🥩 Protein8g
🍞 Carbs28g
🧈 Fat18g

Pulled Pork Plate

Smoked pulled pork

⚡️ Calories320
🥩 Protein34g
🍞 Carbs2g
🧈 Fat18g

Brisket

Sliced or chopped brisket

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat19g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pulled Pork

Smoked pulled pork

⚡️ Calories242
🥩 Protein26g
🍞 Carbs0g
🧈 Fat12g

BBQ Baked Beans (SM)

Burracho baked beans

⚡️ Calories210
🥩 Protein9g
🍞 Carbs34g
🧈 Fat6g

Chicken

Pulled light & dark meat

⚡️ Calories200
🥩 Protein28g
🍞 Carbs0g
🧈 Fat8g

Sausage

Jalapeno Cheddar or regular

⚡️ Calories190
🥩 Protein11g
🍞 Carbs2g
🧈 Fat13g

Poblano Coleslaw (SM)

Dressed cabbage w/ poblano peppers

⚡️ Calories120
🥩 Protein2g
🍞 Carbs12g
🧈 Fat9g

People also viewed

About Boxcar BBQ Nutrition Information

Discover the nutritional content of menu items at Boxcar BBQ in Lufkin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Boxcar BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boxcar-bbq-lufkin-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy