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Bowl Shake

Nutrition Facts & Calorie Information

674 Anderson Ave, Cliffside Park, NJ 07010

4items analyzed

"These bowls are fairly calorie-dense and carb-heavy with only moderate protein, so the menu is overall better suited to bulking/maintenance than strict cutting. For cutting: choose the Blueberry Acai (520 kcal) and ask to skip granola and nut butter (or order a half portion) to save calories while keeping fruit. For bulking: pick the Peanut Butter Protein Agave (820 kcal, 30 g protein) or Chia Protein Pitaya (800 kcal, 32 g protein) and add extra nut butter or granola if you want more calories."

- Paw

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Peanut Butter Protein Agave Bowl

Organic acai, coconut milk, peanut butter, banana, vanilla protein. Topped with granola, banana, hemp seeds, chia seeds and coconut flakes. Vegan and vegetarian. Choose a style: Honey, Agave.

⚡️ Calories820

🥩 Protein30g

🍞 Carbs95g

🧈 Fat38g

Chia Protein Pitaya Bowl

Organic pitaya, coconut milk, banana and vanilla protein. Topped with granola, banana, hemp seeds, chia seeds and coconut flakes. Vegan and vegetarian. Choose a style: Honey, Agave.

⚡️ Calories800

🥩 Protein32g

🍞 Carbs107g

🧈 Fat28g

Classic Acai Bowl

Organic freshly. Organic acai, coconut milk, strawberry and banana. Topped with strawberry, banana, granola, coconut and flakes. Vegan and vegetarian. Choose a style: Honey, Agave.

⚡️ Calories560

🥩 Protein7g

🍞 Carbs80g

🧈 Fat24g

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Blueberry Acai Bowl

Organic freshly made. Organic acai, coconut milk, blueberry and strawberry. Topped with blueberry, strawberry granola and coconut flakes. Vegan and vegetarian. Choose a style: Honey, Agave.

⚡️ Calories520

🥩 Protein6g

🍞 Carbs72g

🧈 Fat20g

About Bowl Shake Nutrition Information

Discover the nutritional content of menu items at Bowl Shake in Cliffside Park, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Bowl Shake Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bowl-shake-cliffside-park-nj. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy