Shrimp, lamb kabob, chicken kabob served with rice and side salad.
⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:80g
🧈 Fat:25g
Chicken Mozzarella
Includes fresh mozzarella and roasted peppers.
⚡️ Calories:650
🥩 Protein:55g
🍞 Carbs:20g
🧈 Fat:35g
Eggplant Parmesan
Served over rigatoni pasta with marinara sauce and melted mozzarella.
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:20g
Gyro Sandwich
With iceberg lettuce, tomatoes, red onions, and tzatziki sauce.
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g
Chicken & Hummus
Hummus with grilled chicken, pickles, lettuce, and tomatoes.
⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g
Grilled Chicken Caesar
Classic caesar with grilled chicken.
⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:30g
Grilled Chicken Cobb
Grilled chicken, romaine, tomatoes, corn, egg, avocado, and bleu cheese.
⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:30g
Crispy Chicken Burger
Served with lettuce, pickles, and chipotle sauce.
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g
Create Your Own Sandwich
Pick any 4 sandwich toppings including meat.
⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g
Burger
Served with lettuce and tomato.
⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g
Eggplant Parmesan Sandwich
Italian bread with marinara sauce and eggplant.
⚡️ Calories:550
🥩 Protein:14g
🍞 Carbs:70g
🧈 Fat:24g
BOG Deluxe Pita
Eggs, cheese, spinach, onions, and potatoes served in a pita.
⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:22g
Crispy Chicken Burger
Served with lettuce, pickles, and chipotle sauce.
⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:30g
Burger
Served with lettuce and tomato.
⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g
Southwest
Romaine, corn, black beans, peppers, cheddar cheese, chips, and chicken.
⚡️ Calories:530
🥩 Protein:35g
🍞 Carbs:48g
🧈 Fat:22g
Southwest Salad
Includes corn, black beans, peppers, cheddar, and chicken.
⚡️ Calories:520
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:22g
Chicken Kabob
Served with homemade rice, house salad, and house dressing.
⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:15g
Chopped Lamb
Served with homemade rice and house salad.
⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g
Grilled Chicken Caesar Salad
Classic Caesar salad with grilled chicken.
⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g
Perfect Burrito
A delicious breakfast burrito.
⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g
Lamb Sandwich
Lamb with parsley, pickles, lettuce, and tomatoes.
⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g
Chicken Kabob
Served with homemade rice and house salad.
⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:15g
Perfect Burrito
A breakfast burrito.
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:20g
Grilled Salmon
Served with rice and salad.
⚡️ Calories:480
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:18g
Crispy Chicken Sandwich
Breaded chicken with honey Dijon dressing.
⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g
Grilled Chicken Cobb Salad
With grilled chicken, romaine, tomatoes, corn, egg, avocado, and bleu cheese.
⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g
Grilled Shrimp
Served with rice and salad.
⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:10g
Grilled Chicken Caesar
Chicken served on a Caesar salad.
⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:14g
🧈 Fat:24g
Chicken Sauté
With spinach and caramelized onion.
⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:20g
Grilled Chicken Breast
Served with rice and roasted veggies or house salad.
⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:10g
Grilled Shrimp or Salmon Salad
Served with mixed greens and assorted veggies.
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:18g
Grilled Chicken Breast
Served with rice and roasted veggies or house salad.
⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:10g
Grilled Salmon
Served with rice and salad.
⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:17g
Grilled Shrimp or Salmon
Slow grilled served with mixed greens.
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:18g
Eggplant Parmesan
Served over rigatoni pasta with homemade marinara sauce, melted mozzarella and parmesan cheese.
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:18g
Pasta with Pesto Sauce
Classic pasta with pesto.
⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:14g
Eggs & Cheese Pita
Eggs and cheese served in a pita.
⚡️ Calories:360
🥩 Protein:20g
🍞 Carbs:32g
🧈 Fat:18g
Spinach & Herb Breakfast Burrito
A healthy breakfast burrito with spinach and herbs.
⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:10g
Chicken Pesto
With sun-dried tomatoes.
⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g
Veggie Haven
Includes fresh mozzarella, roasted red peppers, sun-dried tomatoes, and artichoke hearts.
⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:14g
Arugula Salad
Served with cucumbers, tomatoes, parmesan, and walnuts.
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:28g
Pasta with Marinara Sauce
Classic pasta with marinara.
⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:5g
Fresh Mozzarella Salad
Includes tomatoes, mozzarella, basil, and red onions.
⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:8g
🧈 Fat:26g
Create Your Own Salad
Pick your greens and choose 4 toppings from a variety of veggies, fruits, cheese, and premium toppings.
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g
Falafel
Croquettes of chickpeas with lettuce, tomatoes, pickles, parsley, and tahini.
⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g
Grilled Chicken Caesar
Romaine lettuce, parmesan cheese, and pita chips with Caesar dressing.
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g
Falafel
Croquettes of chickpeas with lettuce, tomatoes, pickles, parsley, and tahini.
⚡️ Calories:333
🥩 Protein:13g
🍞 Carbs:31g
🧈 Fat:17g
Falafel
Tasty falafel.
⚡️ Calories:330
🥩 Protein:12g
🍞 Carbs:31g
🧈 Fat:17g
Cheese Ravioli
Delicious cheese ravioli.
⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g
Pita Chip Box
Box of pita chips.
⚡️ Calories:320
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:12g
Pita Chip Box
Box of crispy pita chips.
⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:10g
Create Your Own Salad
Pick your greens and choose 4 toppings from a variety of veggies, fruits, cheese, and premium toppings. Add protein for an additional charge.
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:15g
Roasted Veggies Salad
Roasted veggies on a bed of spinach.
⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:12g
Just Eggs Pita
Eggs served in a pita.
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g
Mac & Cheese
Classic mac and cheese.
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:12g
Eggs, Spinach & Onion Pita
Eggs, spinach, and onion served in a pita.
⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:10g
Just Eggs Pita
Pita filled with just eggs.
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g
Eggs & Cheese Pita
Pita filled with eggs and cheese.
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:15g
Veggie Haven
Fresh mozzarella, roasted red peppers, sun-dried tomatoes, and artichoke hearts.
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g
Eggs, Spinach & Onion Pita
Pita filled with eggs, spinach, and onion.
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g
Spinach & Herb Breakfast Burrito
A breakfast burrito with spinach and herbs.
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g
Veggies Pizza
Pizza loaded with veggies.
⚡️ Calories:285
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:10g
Fresh Mozzarella
Tomatoes, mozzarella, basil, and red onions.
⚡️ Calories:280
🥩 Protein:18g
🍞 Carbs:12g
🧈 Fat:18g
Cheese Pizza
A classic cheese pizza.
⚡️ Calories:272
🥩 Protein:12g
🍞 Carbs:33g
🧈 Fat:10g
Cheese Pizza
Basic cheese pizza.
⚡️ Calories:272
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:10g
Spanish Avocado Salad
Includes spinach, avocado, strawberries, and parmesan.
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:20g
Roasted Veggies
Transient roasted vegetables served on a sandwich.
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g
Greek Salad
Includes feta cheese and Kalamata olives.
⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:21g
Soup of the Day
Delicious daily soup selection.
⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:10g
Roasted Veggies Salad
Roasted veggies on a bed of spinach.
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g
BOG Deluxe Pita
Pita filled with eggs, cheese, spinach, onions, and potatoes.
⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g
Veggie Pizza
Pizza topped with veggies.
⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:9g
Hummus
Chickpea puree served with lettuce, tomatoes, pickles, and parsley.
⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:10g
Grilled Shrimp
Served with rice and salad.
⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:20g
🧈 Fat:4g
Pita Bread
Fresh pita bread.
⚡️ Calories:170
🥩 Protein:5g
🍞 Carbs:33g
🧈 Fat:1g
Hummus
Fresh hummus.
⚡️ Calories:166
🥩 Protein:8g
🍞 Carbs:14g
🧈 Fat:9g
Baba Ghanouj
Grilled eggplant puree served with lettuce, tomatoes, pickles, and parsley.
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:10g
Roasted Veggies
Seasonal roasted vegetables.
⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g
Extra Dressing
Your choice of dressing.
⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:14g
Stuffed Grape Leaves
Delicious stuffed grape leaves.
⚡️ Calories:140
🥩 Protein:4g
🍞 Carbs:21g
🧈 Fat:5g
Taboule
Chopped parsley, tomatoes, onions, and cracked wheat.
⚡️ Calories:110
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:3g
Baba Ghanouj
Delicious baba ghanouj.
⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:7g
Garlic Sauce
Savory garlic sauce.
⚡️ Calories:70
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:5g
Veggie Sticks
Fresh veggie sticks.
⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:0g
Rice
Homemade rice.
⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g
Soup of the Day
Daily special soup.
⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:10g
Hummus
Chickpea puree with lettuce, tomatoes, pickles, and parsley.
⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:8g
Spanish Avocado
Spinach, avocado, strawberries, and parmesan cheese.
⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:15g
Falafel
Four pieces of falafel.
⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:10g
Roasted Veggies
Roasted veggies of the day with arugula.
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g
Baba Ghanouj
Grilled eggplant puree with lettuce, tomatoes, pickles, and parsley.
⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:13g
Greek Salad
Romaine lettuce, tomatoes, cucumbers, olives, onions, and Feta cheese.
⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:14g
Hummus
Chickpea spread.
⚡️ Calories:160
🥩 Protein:8g
🍞 Carbs:14g
🧈 Fat:6g
Stuffed Grape Leaves
Grape leaves stuffed and served.
⚡️ Calories:140
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:5g
Garlic Sauce
Dressing made from garlic.
⚡️ Calories:130
🥩 Protein:0g
🍞 Carbs:4g
🧈 Fat:14g
Taboule
Chopped parsley, diced tomatoes, onions, and cracked wheat.
⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:0g
Arugula
Arugula, cucumber, red onion, tomatoes, parmesan cheese, and walnuts.
⚡️ Calories:25
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:3g
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About Bowl of Greens Fine Salads Nutrition Information
Discover the nutritional content of menu items at Bowl of Greens Fine Salads in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
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