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Bowl Izakaya

Nutrition Facts & Calorie Information

1130 8th Ave, Greeley, CO 80631

47items analyzed
"The menu offers a wide range from light sashimi and salads to very calorie-dense ramen, udon, and fried bowls — overall fairly balanced but leaning toward bulking because of multiple high-calorie noodle and katsu options. For cutting: (P) Smoked Salmon Sashimi (240 kcal, 22 g protein, 0 g carbs) — add edamame or the Kanisalad for fiber without many extra calories. For bulking: Kobe Beef Yaki Udon (~900 kcal) is a solid calorie- and carb-dense choice to support a surplus (Chicken Katsu is another good high-calorie option)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Kobe Beef Yaki Udon

⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat45g

Chicken Katsu

⚡️ Calories850
🥩 Protein42g
🍞 Carbs65g
🧈 Fat45g

Grill Spicy Chicken Bowl

⚡️ Calories720
🥩 Protein35g
🍞 Carbs85g
🧈 Fat28g
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Beef Japanese Cold Noodles

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Beef Cold Spicy Sesame Ramen

⚡️ Calories700
🥩 Protein45g
🍞 Carbs85g
🧈 Fat20g

Sukiyaki Bowl

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Beef Cold Spicy Sesame Ramen

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

Sushi Deluxe

⚡️ Calories600
🥩 Protein35g
🍞 Carbs80g
🧈 Fat10g

Sushi Deluxe

⚡️ Calories540
🥩 Protein24g
🍞 Carbs65g
🧈 Fat20g

Beef Shoyu Ramen

⚡️ Calories530
🥩 Protein28g
🍞 Carbs68g
🧈 Fat16g

Chicken Fried Rice

⚡️ Calories520
🥩 Protein21g
🍞 Carbs69g
🧈 Fat15g

Amazing Roll

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Sukiyaki Bowl

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g
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Spicy Chicken Ramen

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Chirashi Bowl

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Beef Japanese Cold Noodles

⚡️ Calories460
🥩 Protein25g
🍞 Carbs53g
🧈 Fat16g

ramen

⚡️ Calories436
🥩 Protein10g
🍞 Carbs63g
🧈 Fat17g

Rainbow Roll

⚡️ Calories400
🥩 Protein15g
🍞 Carbs58g
🧈 Fat13g

New Style Salmon Roll

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat17g

Chicken Karage

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Rock N Roll

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Pork Buns(2pcs)

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

Green Village Roll

⚡️ Calories350
🥩 Protein10g
🍞 Carbs65g
🧈 Fat5g

Bonsai Tree

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat12g

Crab Buns

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Pork & Shrimp Xiao Long Bao

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Izakaya Roll

⚡️ Calories300
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Caterpillar Roll

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g

Jalapeno Popper

⚡️ Calories290
🥩 Protein10g
🍞 Carbs22g
🧈 Fat20g

BBQ Tofu

⚡️ Calories250
🥩 Protein16g
🍞 Carbs20g
🧈 Fat10g

Sushi Appetizer(5pcs)

⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat5g

Harumaki(3pcs)

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Halibut Carpaccio w.Black Truffle(6pcs)

⚡️ Calories250
🥩 Protein22g
🍞 Carbs5g
🧈 Fat15g

California Roll

⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g

BBQ Tofu

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

(P)Smoked Salmon Sashimi

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

(P)Smoked Salmon Sashimi

⚡️ Calories240
🥩 Protein22g
🍞 Carbs0g
🧈 Fat16g

Fried Shisihto

⚡️ Calories230
🥩 Protein3g
🍞 Carbs12g
🧈 Fat20g

Greeley Roll

⚡️ Calories220
🥩 Protein6g
🍞 Carbs20g
🧈 Fat12g

Rock Roll

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Kanisalad

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Fried Calamari

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

Amazing Roll

⚡️ Calories200
🥩 Protein8g
🍞 Carbs28g
🧈 Fat6g

Sushi Appetizer(5pcs)

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Edamame

⚡️ Calories110
🥩 Protein11g
🍞 Carbs9g
🧈 Fat4g

Pork Shumai

⚡️ Calories100
🥩 Protein6g
🍞 Carbs8g
🧈 Fat5g

Pork Dumpling

⚡️ Calories80
🥩 Protein4g
🍞 Carbs10g
🧈 Fat3g

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About Bowl Izakaya Nutrition Information

Discover the nutritional content of menu items at Bowl Izakaya in Greeley, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Bowl Izakaya Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bowl-izakaya-greeley-co. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy