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Bowdie's Chophouse - Lansing restaurant logo - View nutrition facts, calories, and macros for menu items at 320 E Michigan Ave Lansing, MI 48933

Bowdie's Chophouse - Lansing

Nutrition Facts & Calorie Information

320 E Michigan Ave Lansing, MI 48933

26items analyzed
"The menu is calorie-dense, very high in fat and protein with many large steaks and rich sides—overall it’s better suited to bulking than cutting. For cutting, choose seared scallops or shrimp cocktail with seasonal vegetables and skip creamy sauces and fries to keep calories low while preserving protein. For bulking, pick a big steak (Tomahawk or Porterhouse) with Au Gratin potatoes or Lobster Mac for a high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Tomahawk

bone-in ribeye for two 36 oz.

⚡️ Calories2880
🥩 Protein216g
🍞 Carbs0g
🧈 Fat216g

Porterhouse

bone-in-tenderloin & strip steak in one 40 oz.

⚡️ Calories2540
🥩 Protein280g
🍞 Carbs0g
🧈 Fat186g

Kansas City

light marble, bone-in 18 oz.

⚡️ Calories1592
🥩 Protein170g
🍞 Carbs0g
🧈 Fat112g
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Cowboy Ribeye

rich marbling, served bone-in, smooth texture 26 oz.

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs0g
🧈 Fat120g

Bone-in Filet

bold marbling 14 oz.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs0g
🧈 Fat55g

Filet Mignon

soft marble, melt in your mouth 10 oz.

⚡️ Calories700
🥩 Protein58g
🍞 Carbs0g
🧈 Fat52g

Lobster Mac

⚡️ Calories680
🥩 Protein35g
🍞 Carbs52g
🧈 Fat38g

Smoked Duck Ravioli

sage infused béchamel

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

Grilled Caesar

house dressing, garlic crouton, shaved parmesan

⚡️ Calories600
🥩 Protein15g
🍞 Carbs30g
🧈 Fat45g

Brussels & Belly

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Roast Half Chicken

ask your server for seasonal preparation

⚡️ Calories600
🥩 Protein55g
🍞 Carbs4g
🧈 Fat40g

Faroe Island Salmon

ask your server for seasonal preparation

⚡️ Calories450
🥩 Protein38g
🍞 Carbs0g
🧈 Fat31g

Bone Marrow

citrus salt, crostini

⚡️ Calories450
🥩 Protein3g
🍞 Carbs5g
🧈 Fat48g
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Escargot

garlic herb butter, crostini

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Truffle Fries

⚡️ Calories380
🥩 Protein5g
🍞 Carbs45g
🧈 Fat22g

Au Gratin Potatoes

⚡️ Calories370
🥩 Protein6g
🍞 Carbs32g
🧈 Fat24g

Goat Cheese

panko and marcona almond crust, honey, crostini

⚡️ Calories350
🥩 Protein12g
🍞 Carbs22g
🧈 Fat25g

Shrimp Bisque

crème fraiche, chive oil

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

House Wedge

blue cheese dressing, red onion, lardons

⚡️ Calories300
🥩 Protein12g
🍞 Carbs8g
🧈 Fat25g

Creamed Spinach

⚡️ Calories200
🥩 Protein5g
🍞 Carbs8g
🧈 Fat18g

Crab Cake

red pepper, shallot, garlic, served over romesco, topped with garlic bread crumbs

⚡️ Calories180
🥩 Protein12g
🍞 Carbs8g
🧈 Fat10g

Seasonal Soup

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat3g

Seared Scallops

seasonal preparation

⚡️ Calories140
🥩 Protein24g
🍞 Carbs5g
🧈 Fat3g

Shrimp Cocktail

spicy cocktail sauce, watercress puree

⚡️ Calories120
🥩 Protein23g
🍞 Carbs15g
🧈 Fat1g

Mushrooms

⚡️ Calories100
🥩 Protein3g
🍞 Carbs5g
🧈 Fat0g

Seasonal Vegetables

⚡️ Calories50
🥩 Protein3g
🍞 Carbs10g
🧈 Fat0g

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About Bowdie's Chophouse - Lansing Nutrition Information

Discover the nutritional content of menu items at Bowdie's Chophouse - Lansing in Lansing, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bowdie's Chophouse - Lansing Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bowdies-chophouse-lansing-mi. Accessed December 26, 2025.
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