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Boutique Bistro Bar

Nutrition Facts & Calorie Information

33-01 Ditmars Blvd, Astoria, NY 11105

35items analyzed
"This menu skews toward rich, high-calorie, protein-and-fat-forward dishes (steaks, lamb, meze platters), so overall it’s more suited to bulking/indulgent eating, though there are several lighter, lean-protein options. If you’re cutting, go with Shrimp Cocktail or Salmon Gravlax (pair with a simple garden salad and skip heavy sides/dressing). If you’re bulking, choose the Ribeye or Lamb Shanks (add starchy sides or the Large Meze Platter for extra calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ribeye Steak

12 oz grilled ribeye steak served with french fries, steamed broccoli and cauliflower

⚑️ Calories1345
πŸ₯© Protein85g
🍞 Carbs45g
🧈 Fat88g

Large Meze Platter

hummus, babaganoush, grape leaves, artichoke, spicy vegetables, labneh, stuffed figs

⚑️ Calories1338
πŸ₯© Protein44g
🍞 Carbs112g
🧈 Fat82g

Lamb Shanks

Slow cooked lamb shanks served over cheesy mashed potatoes with demi-glace sauce

⚑️ Calories980
πŸ₯© Protein64g
🍞 Carbs45g
🧈 Fat68g
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Filet Mignon

Center cut of beef filet mignon served with french beans over cheesy mashed potatoes with demi-glace sauce

⚑️ Calories902
πŸ₯© Protein70g
🍞 Carbs38g
🧈 Fat52g

Duck Confit

Slowly cooked duck in its own fat served over cheesy mashed potatoes with plum sauce

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat60g

Lamb Chops

grilled lamb chops over creamy pureed eggplant

⚑️ Calories770
πŸ₯© Protein47g
🍞 Carbs10g
🧈 Fat67g

Chicken Chops

grilled boneless chicken thighs served with cheesy mashed and asparagus

⚑️ Calories670
πŸ₯© Protein48g
🍞 Carbs34g
🧈 Fat42g

Salade NiΓ§oise

fresh romaine hearts, french beans, tomatoes, cucumbers, carrots, capari boiled egg, tuna fish with extra virgin olive oil, lemon juice and vinegar

⚑️ Calories543
πŸ₯© Protein38g
🍞 Carbs23g
🧈 Fat34g

Mushroom Risotto

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs68g
🧈 Fat18g

Fresh Mozzarella Platter

⚑️ Calories510
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat45g

Small Meze Platter

hummus, babaganoush, grape leaves, artichoke, spicy vegetables

⚑️ Calories510
πŸ₯© Protein13g
🍞 Carbs46g
🧈 Fat31g

Steak Tartare

⚑️ Calories425
πŸ₯© Protein49g
🍞 Carbs5g
🧈 Fat27g

French Onion Soup

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat22g
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The Boutique Salad

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs22g
🧈 Fat28g

Fried Calamari

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat24g

Falafel with Hummus

⚑️ Calories370
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat24g

Steak Carpaccio

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs3g
🧈 Fat27g

Garden Salad w/ Goat Cheese, Walnut, Pomegranate

fresh mixed greens, goat cheese, walnuts, pomegranates, cherry tomatoes with extra virgin olive oil, lemon juice and vinegar

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs17g
🧈 Fat31g

Greek Salad

fresh romaine lettuce, tomatoes, cucumbers, mixed peppers, scallions, parsley, feta, olives with extra virgin olive oil, lemon juice and vinegar

⚑️ Calories330
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat32g

Tuna Tartare

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat20g

Spicy Labneh

⚑️ Calories240
πŸ₯© Protein10g
🍞 Carbs4g
🧈 Fat22g

Octopus Carpaccio

⚑️ Calories230
πŸ₯© Protein28g
🍞 Carbs4g
🧈 Fat12g

Spicy Vegetables

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat14g

Salmon Gravlax

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs1g
🧈 Fat12g

Eggplant Salad

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat16g

Artichoke in Olive Oil

⚑️ Calories190
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat15g

Soup of the Day

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat7g

Hummus

⚑️ Calories166
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

French Beans in Olive Oil

⚑️ Calories165
πŸ₯© Protein3g
🍞 Carbs11g
🧈 Fat14g

Ratatouille

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat10g

Shrimp Cocktail

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat1g

Babaganoush

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat12g

Labneh

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs4g
🧈 Fat11g

Stuffed Figs

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat7g

Grape Leaves

⚑️ Calories70
πŸ₯© Protein5g
🍞 Carbs3g
🧈 Fat3g

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About Boutique Bistro Bar Nutrition Information

Discover the nutritional content of menu items at Boutique Bistro Bar in Astoria, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Boutique Bistro Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boutique-bistro-bar-astoria-ny. Accessed December 31, 2025.
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