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Bourbon St. Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 211 E 2nd St S, Tulsa, OK 74103

Bourbon St. Cafe

Nutrition Facts & Calorie Information

211 E 2nd St S, Tulsa, OK 74103

33items analyzed
"The menu is heavy on calorie-dense, high-fat, high-carb comfort dishes, so overall it’s better suited to bulking than to cutting — though there are a few lighter options. For cutting pick the 1/2 dozen raw oysters (low calories, ~16 g protein) or the Benedict Trio (~190 kcal); for bulking choose the Nawlin’s Hot Chicken Benedict (~850 kcal, 45 g protein) or the Atchafalaya Basin Burrito (~800 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nawlin's Hot Chicken Benedict

Spicy Marinated Chicken tossed in our Orleans Hot Sauce with a poached egg sitting atop a southern biscuit covered in our Hollandaise and served with breakfast potatoes

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

Chicken And Waffle

Thick Belgian Waffle topped with Crispy Fried Chicken (Cajun Hot or Southern Country), sunny side eggs over breakfast potatoes with a side 100% Pure Maple Syrup

⚡️ Calories850
🥩 Protein37g
🍞 Carbs67g
🧈 Fat45g

MARDI GRAS NACHOS

Blackened chicken, queso, red beans, tomatoes, green onions and salsa

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g
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Mardi Gras Nachos

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat45g

Atchafalaya Basin Burrito

Andouille sausage, chorizo, Red Beans, scrambled Eggs and breakfast potatoes covered in our rich, creamy queso

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat50g

Banana's Foster French Toast

Our famous French Toast with Banana's Foster sauce served with either sausage links or thick-cut bacon and breakfast potatoes

⚡️ Calories750
🥩 Protein15g
🍞 Carbs120g
🧈 Fat30g

SPINACH ARTICHOKE DIP

Roasted Artichokes, spinach, cream cheese, jalapeno, parmesan cheese and served with tortilla chips

⚡️ Calories700
🥩 Protein15g
🍞 Carbs50g
🧈 Fat50g

Monroe Benedict

Andouille and poached eggs atop a southern biscuit topped with Ettouffe and breakfast potatoes

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Waffle On

Classic Belgian Waffle served with 2 sunny side up eggs over a bed of breakfast potatoes and a side of 100% Pure Maple Syrup

⚡️ Calories690
🥩 Protein18g
🍞 Carbs75g
🧈 Fat35g

Strawberry Waffle

Belgian Waffle, sweet cream cheese, warm strawberry compote, whipped cream And pure maple syrup

⚡️ Calories650
🥩 Protein8g
🍞 Carbs100g
🧈 Fat25g

Bourbon St. Omelette

Andouille sausage, crawfish, diced onion, peppers, Swiss Cheese, Creole Sauce and parmesan cheese served with breakfast potatoes

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat38g

Cajun Queso

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat38g

The Napoleon Benedict

Lump Crab Cake and poached eggs atop a southern biscuit with Beurre Blanc Sauce served with breakfast potatoes

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g
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BAYOU FRIES

⚡️ Calories600
🥩 Protein10g
🍞 Carbs65g
🧈 Fat30g

Cajun Queso

Cajun spiced Queso, Andouille, Crawfish and corn chips

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Sleepy Morning

Southern biscuits smothered in our jalapeño andouille gravy over a bed of breakfast potatoes

⚡️ Calories550
🥩 Protein15g
🍞 Carbs55g
🧈 Fat30g

Bayou Fries

⚡️ Calories500
🥩 Protein10g
🍞 Carbs55g
🧈 Fat25g

Shrimp Creole Benedict

Stewed tomatoes, green peppers, celery, onions sautéed with Gulf Shrimp with poached eggs over a southern biscuit

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Avocado Toast

Toasted Brioche topped with fresh avocado, marinated tomato, greens, pickled red onion, drizzled with EVOO and lemon served with breakfast potatoes

⚡️ Calories450
🥩 Protein7g
🍞 Carbs51g
🧈 Fat23g

Boudin Eggrolls

⚡️ Calories400
🥩 Protein10g
🍞 Carbs35g
🧈 Fat25g

Catfish Nuggets or Popcorn Shrimp

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Garden District Omelette

Egg whites, button mushrooms, spinach, tomato with Swiss cheese served with breakfast potatoes

⚡️ Calories350
🥩 Protein20g
🍞 Carbs28g
🧈 Fat17g

Jalapeño Boudin Eggrolls Served w/ Sweet Chili Sauce

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Sausage links

⚡️ Calories250
🥩 Protein10g
🍞 Carbs2g
🧈 Fat22g

Buttermilk Biscuit

⚡️ Calories210
🥩 Protein4g
🍞 Carbs28g
🧈 Fat10g

Spinach Artichoke Dip

⚡️ Calories200
🥩 Protein6g
🍞 Carbs12g
🧈 Fat15g

CATFISH BEIGNETS

Marinated catfish with seasoned cornmeal

⚡️ Calories200
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Benedict Trio

Choose 3 of Our Benedicts, served with breakfast potatoes ($4 up charge for Napoleon)

⚡️ Calories190
🥩 Protein9g
🍞 Carbs20g
🧈 Fat8g

Breakfast Potatoes

⚡️ Calories180
🥩 Protein4g
🍞 Carbs30g
🧈 Fat6g

1/2 Dozen Raw Oysters

⚡️ Calories140
🥩 Protein16g
🍞 Carbs9g
🧈 Fat2g

Andouille gravy

⚡️ Calories120
🥩 Protein4g
🍞 Carbs3g
🧈 Fat10g

1/2 Dozen raw Oysters

⚡️ Calories57
🥩 Protein5g
🍞 Carbs3g
🧈 Fat2g

Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

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About Bourbon St. Cafe Nutrition Information

Discover the nutritional content of menu items at Bourbon St. Cafe in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bourbon St. Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bourbon-st-cafe-tulsa-ok. Accessed December 26, 2025.
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