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Bouldin Creek Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 1900 S 1st St Austin, TX 78704

Bouldin Creek Cafe

Nutrition Facts & Calorie Information

1900 S 1st St Austin, TX 78704

72items analyzed
"The menu is generally balanced but leans toward higher‑calorie, carb‑and fat‑rich options, so it’s easy to eat at maintenance or above (bulking) but there are enough lighter choices for cutting. For cutting, pick the Garden Breakfast (212 kcal, 15 g protein) and skip extra sides to keep protein high and calories low. For bulking, choose El Maximo (750 kcal, 30 g protein, 80 g carbs, 40 g fat) for a big calorie+carb boost (or the Vegan Tex‑Mex Chips n’ Queso if you need extra calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Vegan Tex-Mex Chips n’ Queso (GF)

Bouldin’s own vegan queso (cauliflower, tahini, oat-based) served with non-GMO tortilla chips, topped with scallions, diced local tomatoes & house salsa | Add house-made veggie chorizo $2

⚡️ Calories800
🥩 Protein15g
🍞 Carbs85g
🧈 Fat45g

El Maximo (GFO)

Same as above served with beans, avocado & cheddar-jack, or vegan cheddar

⚡️ Calories750
🥩 Protein30g
🍞 Carbs80g
🧈 Fat40g

Grilled Cheese con Hierbas (GFO)

Golden brown & delicious! Grilled local sourdough, melted cheddar-jack or vegan cheddar with fresh basil | Add spinach, red onion, jalapeño & local tomato $2

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g
📱

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The Taxi Driver

A Bouldin Creek Café Classic, Perfect for Sharing! Warm, house-made brownie topped with an espresso shot, Luv Fats vegan ice cream & chocolate sauce

⚡️ Calories700
🥩 Protein10g
🍞 Carbs80g
🧈 Fat40g

Smokin’ Joe’s Omelet (GFO) (two sides)

Sautéed organic spinach, cheddar-jack, or vegan cheddar. topped with chipotle pecan pesto

⚡️ Calories650
🥩 Protein35g
🍞 Carbs15g
🧈 Fat52g

Massaman Jackfruit Curry (GF)

Mild & flavorful coconut Thai-style curry sauce with sauteed sweet potato, broccoli, mushroom, red onions & jackfruit. served with organic brown rice | Add sesame tofu $2

⚡️ Calories650
🥩 Protein12g
🍞 Carbs80g
🧈 Fat30g

The McFib (GFO)

marinated tempeh strips, creamy slaw, pickled red onions & house-made BBQ sauce on grilled ciabatta | Served with a choice of black pepper kettle chips, potato salad, sesame slaw or chips y salsa | Substitute small house salad $1.95

⚡️ Calories650
🥩 Protein13g
🍞 Carbs96g
🧈 Fat23g

Vegan BBQ Plate (GF)

smokey tempeh strips* topped with a house-made tangy BBQ sauce & scallions | served with beans, a small house salad with Credo vegan ranch dressing & choice of roasted sweet potato medallions, potato salad, sesame slaw or vegan cornbread | * Flying Tempeh Brothers, Austin, TX

⚡️ Calories650
🥩 Protein22g
🍞 Carbs78g
🧈 Fat28g

La Doña (GFO)

stuffed grilled cheese on sourdough with vegan chorizo (pea protein), green taqueria sauce, fresh cilantro & red onion. | Served with a choice of black pepper kettle chips, potato salad, sesame slaw or chips y salsa | Substitute small house salad $1.95

⚡️ Calories650
🥩 Protein20g
🍞 Carbs65g
🧈 Fat35g

Spicy Pesto App (GFO)

Austin’s favorite chipotle-pecan pesto made with Texas pecans & served with grilled ciabatta wedges | Sub tortilla chips for a gluten-free option

⚡️ Calories600
🥩 Protein10g
🍞 Carbs50g
🧈 Fat40g

Pasta Margarita

Roasted heirloom grape tomatoes, organic spinach and penne pasta tossed in a lemon basil "cream sauce" and served with grilled ciabatta

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat20g

Korean Bulgogi Bowl

Vegan bulgogi (pea protein), steamed spinach, local kimchi (Casper Fermentables). Korean pickled cucumbers and shredded carrots on brown rice. Finished with black sesame seeds and sunflowers sprouts. Try it with Yellowbird sriracha for extra spicy!

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat18g

Bouldin Omelet (GFO) (two sides)

Sautéed organic spinach, garlic, mushrooms & onion with cheddar-jack or vegan cheddar | Add chipotle pecan pesto $0.75

⚡️ Calories550
🥩 Protein25g
🍞 Carbs15g
🧈 Fat45g
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Tarzen’s Big Salad (GF)

Marinated portobellos & stir-fried broccoli tossed in nutritional yeast served over organic spring mix, with avocado, carrots, sunflower sprouts, local tomatoes & sunflower seeds. dressed with chipotle–pecan pesto & ginger miso dressing

⚡️ Calories550
🥩 Protein18g
🍞 Carbs40g
🧈 Fat40g

Stuffed Oatmeal Cookie Sandwich

Two large cookies stuffed with vegan vanilla “cream” filling | Sugarbush Vegan Bakery

⚡️ Calories550
🥩 Protein8g
🍞 Carbs80g
🧈 Fat22g

Moroccan Summer Bowl (GF)

Roasted cauliflower, chickpeas, marinated beet shreds, marinated carrot ribbons and massaged kale served over organic tricolor quinoa and topped with Harissa vinaigrette, chermoula (Moroccan style chimichurri) toasted almonds and dried cherries

⚡️ Calories540
🥩 Protein16g
🍞 Carbs85g
🧈 Fat20g

Breakfast Chalupa! (GF)

a crispy chalupa shell topped with refried black beans, choice of an egg or tofu scramble, avocado, pico de gallo & shredded lettuce

⚡️ Calories530
🥩 Protein13g
🍞 Carbs52g
🧈 Fat30g

Golden Oats (GF)

Gluten-free oats soaked overnight with oat and coconut milk, vanilla, hemp hearts and flax meal, local Curcuma golden mix ( turmeric, cardamom and MCT oil, cinnamon), topped with bananas, pecans and a drizzle of maple syrup

⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g

Potato Leek Omelet (GFO) (two sides)

Caramelized potato shreds & leeks stuffed with gruyere or vegan cheddar, topped with black pepper sour cream & scallions

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

El Tipico (GFO)

Scrambled eggs or tofu, scratch-made herbed potato hash cake (GF), diced local tomatoes, shredded lettuce, house salsa & choice of tortillas

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Tofu Broccoli Salad (GF)

Stir-fried sesame tofu cubes & stir-fried broccoli served over organic spring mix with sunflower sprouts, carrots, local tomatoes & sunflower seeds

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Kool Hummus Sandwich (GFO)

House-made hummus & chipotle-pecan pesto, local tomatoes, red onion, cucumber, alfalfa sprouts, carrots & organic spring mix on grilled ciabatta | Add tofu bacon “fakon” $1.50 | Add avocado $1.50

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Wanna-B.L.T.A. (GFO)

Our famous house-made tofu bacon with avocado, green leaf lettuce, local tomatoes & basil aioli on toasted sourdough

⚡️ Calories500
🥩 Protein15g
🍞 Carbs55g
🧈 Fat25g

Blueberry-Lavender Pie

House-made!

⚡️ Calories500
🥩 Protein5g
🍞 Carbs65g
🧈 Fat25g

Double Chocolate Brownie

House-made!

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Chickpea “Chick’n” Salad Sandwich (GFO)

A mild red curry mock “chick’n” salad with fresh leaf lettuce, local tomato, pickled red onion & cucumber served on toasted whole wheat bread (GFO)

⚡️ Calories460
🥩 Protein12g
🍞 Carbs60g
🧈 Fat16g

Breakfast Scramwich (GFO)

Organic spinach & chili flake folded in eggs or tofu scramble. topped with basil aioli, local tomato & cheddar-jack or vegan cheddar on sourdough toast

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Goyo Taco (GFO)

Alfalfa sprouts, red & black beans, local tomatoes, cheddar-jack or vegan cheddar

⚡️ Calories450
🥩 Protein22g
🍞 Carbs55g
🧈 Fat18g

Mama’s Taco (GFO)

Zucchini, refried black beans, tortilla chips, avocado

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Fajitas Ricas (GFO)

Seared marinated portobello strips, zucchini rounds, red onions & garlic served with roasted corn pico de gallo, shredded lettuce & tortillas served with a choice of beans & either house salsa or chipotle- pecan pesto | Add cheddar-jack or vegan cheddar $1

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

South Austin Stir Fry (GF)

Rice noodles, broccoli, wild mushrooms, red onions, carrot coins & red/green cabbage stir-fried in a teriyaki ginger miso sauce. Topped with crushed peanuts & Yellowbird agave sriracha drizzle | Contains peanuts | Add sesame tofu $2

⚡️ Calories450
🥩 Protein14g
🍞 Carbs60g
🧈 Fat18g

The Slacker’s Banquet (GF)

Seasoned & slow cooked organic black & pinto beans topped with fresh local tomatoes, scallions, & pickled jalapeños. served over organic brown rice with choice of side salad, grilled vegan (GF) cornbread, and spinach on the side | Add cheddar jack or vegan cheddar $1 | Without side $5.75, With Side $8

⚡️ Calories450
🥩 Protein18g
🍞 Carbs80g
🧈 Fat10g

Veggie Royale (GFO)

Award-winning veggie burger on grilled ciabatta with green leaf lettuce, red onion, local tomatoes, & choice of chipotle-pecan pesto or basil aioli | Contains sesame | Add cheddar-jack or vegan cheddar $1 | Add jalapeños $0.5

⚡️ Calories450
🥩 Protein18g
🍞 Carbs55g
🧈 Fat18g

GF Brookie!

Double chocolate chip cookie/brownie fusion. And GF!

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Ruby Reuben (GFO)

grilled rye bread stuffed with marinated beet shreds, organic kale and cabbage kraut with choice of melted Swiss cheese or vegan cheddar | Served with a smoky Russian dressing and a choice of black pepper kettle chips, potato salad, sesame slaw or chips y salsa | Substitute small house salad $1.95

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

The Phat Kat (GFO)

egg or tofu scramble half omelet with broccoli, basil, tomatoes & choice of vegan or dairy cheese | Served with choice of: house beans, refried beans, tortilla, field greens, fruit or toast

⚡️ Calories450
🥩 Protein20g
🍞 Carbs25g
🧈 Fat30g

The Sicilian (GFO)

egg or tofu scramble half omelet with spinach, roasted red bell peppers, feta or vegan cheese & chili flake | Served with choice of: house beans, refried beans, tortilla, field greens, fruit or toast

⚡️ Calories450
🥩 Protein20g
🍞 Carbs25g
🧈 Fat30g

Moroccan Summer Bowl (GF)

Roasted cauliflower, chickpeas, marinated beet shreds, marinated carrot ribbons and massaged kale served over organic tricolor quinoa and topped with Harissa vinaigrette, chermoula (Moroccan style chimichurri) toasted almonds and dried cherries

⚡️ Calories450
🥩 Protein12g
🍞 Carbs58g
🧈 Fat18g

Grilled Vegan Blueberry Cornbread

Served with real maple syrup & dairy or vegan butter | Contains flour

⚡️ Calories400
🥩 Protein6g
🍞 Carbs65g
🧈 Fat12g

Muffins!

Baked daily - Blueberry Lemon, Morning Glory and Lemon Poppyseed - while they last!

⚡️ Calories400
🥩 Protein6g
🍞 Carbs60g
🧈 Fat15g

Oven Cake Breakfast

Grilled house-made vegan blueberry cornbread served with two eggs or tofu & real maple syrup, dairy or vegan butter | Contains flour

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Zucchini Migas Plate (GFO)

Eggs or tofu scrambled with a pepper purée, tortilla chips, zucchini, onion, spices & cheddar-jack, or vegan cheddar. served with house salsa, choice of tortillas & choice of beans or fruit

⚡️ Calories400
🥩 Protein18g
🍞 Carbs35g
🧈 Fat22g

Ren Taco (GFO)

Eggs or tofu, jalapeños, garlic, onion, cheddar-jack or vegan cheddar

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Chorizo Taco

Eggs or tofu, house-made veggie chorizo (Pea Protein)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

Carrot-Pumpkin Cake (contains nuts)

With vegan “cream cheeze” frosting | Celeste’s Best

⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat20g

The Vaquero (GFO)

egg or tofu scramble half omelet with button mushrooms, leeks and choice of gruyere or vegan cheese | Served with choice of: house beans, refried beans, tortilla, field greens, fruit or toast

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Sunrise Granola Bowl (GF)

Gluten-free house-made granola, apple, banana, pecans dried cranberry & flax meal topped with cinnamon-maple yogurt sauce(v)

⚡️ Calories350
🥩 Protein8g
🍞 Carbs55g
🧈 Fat12g

Garden Bagel With Spread

Red onion, local tomatoes, organic field greens & sunflower sprouts

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat6g

Toasted Bagel

Choice of spread: dairy or vegan cream cheese, hummus, peanut butter, chipotle pecan pesto

⚡️ Calories350
🥩 Protein10g
🍞 Carbs55g
🧈 Fat12g

Inner Sun Omelet (GFO) (two sides)

Melted feta or vegan cheddar, fresh basil, diced local tomatoes, chili-flake

⚡️ Calories350
🥩 Protein18g
🍞 Carbs6g
🧈 Fat28g

Predictable Breakfast (GFO)

Eggs or tofu served with a scratch-made herbed potato hash cake (GF) & choice of toast | Sub hash for sm. granola or spring greens w/citrus vinaigrette

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Good Livin’ Salad (GF)

Orange marinated beets, organic green apples, Texas pecans & fresh basil served over organic spring mix, topped with red onion, carrots, sunflower sprouts, and local tomatoes | Add feta $1

⚡️ Calories350
🥩 Protein8g
🍞 Carbs42g
🧈 Fat18g

Peanut Butter Cup

Served chilled | Celeste’s Best

⚡️ Calories350
🥩 Protein7g
🍞 Carbs25g
🧈 Fat20g

Seasonal Pie

ask for current selection

⚡️ Calories350
🥩 Protein4g
🍞 Carbs47g
🧈 Fat16g

The Renedict

Tofu bacon, organic baby spinach, sliced local tomatoes, topped with over-medium eggs or tofu scramble on an open-faced grilled ciabatta with vegan hollandaise sauce (contains flour) & scallions | Served until 4 pm

⚡️ Calories320
🥩 Protein16g
🍞 Carbs48g
🧈 Fat12g

Orange Chipotle Guacamole (GF)

tangy, smoky guacamole served with chips y salsa

⚡️ Calories320
🥩 Protein4g
🍞 Carbs36g
🧈 Fat20g

Hazelnut Affogato

a scoop of Luv Fats vegan ice cream topped with a shot of espresso and a drizzle of hazelnut syrup *contains nuts

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat15g

Classic Hummus Appetizer (GFO)

Smooth & creamy traditional recipe served with sliced cucumbers & toasted whole wheat tortilla points | Add local tomatoes $0.75 | Add feta $1

⚡️ Calories250
🥩 Protein6g
🍞 Carbs32g
🧈 Fat10g

Savory Cornbread (GF)

a slice of grilled, house made, gluten free and vegan cornbread. served with a side of dairy or vegan butter

⚡️ Calories250
🥩 Protein4g
🍞 Carbs40g
🧈 Fat12g

Avocado Toast (GFO)

a slice of locally baked, toasted sourdough topped with avocado and everything bagel seasoning | add egg or tofu scramble $1.75 | Sub gluten free bread $2.00 (contains nuts)

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Roasted Cauliflower Bites (GF)

roasted cauliflower florets topped with a smoked paprika aioli and scallions

⚡️ Calories220
🥩 Protein5g
🍞 Carbs15g
🧈 Fat18g

Garden Breakfast (GF)

Eggs or tofu, with sliced local tomatoes & steamed baby spinach & lemon | Add tortillas $0.5, toast $0.75

⚡️ Calories212
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

Kick Azz Granola (GF)

House-made granola with your choice of milk

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Vegan Kolaches

A rotating selection, baked daily - while they last!

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat6g

Basic Taco (GFO)

Eggs or tofu with cheddar-jack or vegan cheddar

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Neal Taco (GFO)

Eggs or tofu, organic spinach, mushrooms, cheddar-jack or vegan cheddar

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

Chocolate-Chip Cookie

House-made!

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Chips & House Salsa (GF)

One free refill!

⚡️ Calories150
🥩 Protein2g
🍞 Carbs18g
🧈 Fat8g

Soup of the Day (GF)

Vegan and gluten free, rotating seasonal selection

⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

House Salad simple & fresh! (GF)

Carrots, sunflower sprouts, local tomatoes & organic spring mix

⚡️ Calories150
🥩 Protein4g
🍞 Carbs12g
🧈 Fat7g

GF Rosemary Pumpkin Seed Sugar Cookie

House-made, gluten-free!

⚡️ Calories150
🥩 Protein2g
🍞 Carbs18g
🧈 Fat8g

Greek Quinoa Bowl (GF)

House-made quinoa tabbouleh, hummus, massaged kale, topped with local tomatoes, kalamata olives, toasted pine nuts & cucumbers over organic spring mix. Served with a side of garlic tahini dressing

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bouldin Creek Cafe Nutrition Information

Discover the nutritional content of menu items at Bouldin Creek Cafe in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bouldin Creek Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bouldin-creek-cafe-austin-tx. Accessed December 26, 2025.
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