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Boudin Bakery @ Fisherman's Wharf

Nutrition Facts & Calorie Information

160 Jefferson St, San Francisco, CA 94133

13items analyzed

"This menu is generally calorie-dense and leans more toward bulking than cutting, though there are a few lighter options. For cutting, pick a Crisp Salad or a Soup & Chili (both ≈280–320 kcal) and ask for dressing on the side, skip croutons/cheese, and add a lean protein (grilled chicken) if needed. For bulking, go with a Family Meal or a Sourdough Pizza (≈820–900 kcal) and consider adding extra protein or a side to hit higher calorie/protein targets."

- Paw

Sort:

Family Meals

Family Meals category page on the menu

⚡️ Calories900

🥩 Protein45g

🍞 Carbs100g

🧈 Fat40g

Sourdough Pizzas

Sourdough Pizzas category page on the menu

⚡️ Calories820

🥩 Protein32g

🍞 Carbs88g

🧈 Fat34g

Sandwiches

Category page for Sandwiches on the Boudin Bakery menu (Crispy Chicken Parm on Parchment)

⚡️ Calories760

🥩 Protein40g

🍞 Carbs70g

🧈 Fat35g

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Melts

Category page for Melts on the Boudin Bakery menu (Sweet & Smokey BBQ Chicken for Melts category image)

⚡️ Calories680

🥩 Protein36g

🍞 Carbs62g

🧈 Fat30g

Pick-A-Pair

Pick-A-Pair category page (Half Sandwich and Soup pick-a-pair)

⚡️ Calories650

🥩 Protein28g

🍞 Carbs70g

🧈 Fat28g

Breakfast

Breakfast category page (Breakfast menu link)

⚡️ Calories550

🥩 Protein22g

🍞 Carbs58g

🧈 Fat24g

Sides

Sides category page featuring items like Spicy Buttermilk Ranch Fries

⚡️ Calories520

🥩 Protein7g

🍞 Carbs48g

🧈 Fat32g

Kids Menu

Kids Menu category page on the menu

⚡️ Calories500

🥩 Protein20g

🍞 Carbs55g

🧈 Fat20g

Mac & Cheese

Homestyle Mac & Cheese category page on the menu

⚡️ Calories430

🥩 Protein16g

🍞 Carbs44g

🧈 Fat20g

Crisp Salads

Crisp Salads category page on the menu

⚡️ Calories320

🥩 Protein10g

🍞 Carbs28g

🧈 Fat18g

Soups & Chilis

Soups & Chilis category page (e.g., Clam Chowder)

⚡️ Calories280

🥩 Protein14g

🍞 Carbs24g

🧈 Fat15g

Sweets & Treats

Sweets & Treats category page (Cookies, etc.)

⚡️ Calories280

🥩 Protein3g

🍞 Carbs38g

🧈 Fat12g

Fresh Baked Bread

Fresh Baked Bread category page (Sourdough and bread items)

⚡️ Calories200

🥩 Protein7g

🍞 Carbs38g

🧈 Fat2g

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About Boudin Bakery @ Fisherman's Wharf Nutrition Information

Discover the nutritional content of menu items at Boudin Bakery @ Fisherman's Wharf in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Boudin Bakery @ Fisherman's Wharf Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boudin-bakery-fishermans-wharf-san-francisco-ca. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy