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Bouchon Tupin

Nutrition Facts & Calorie Information

30 Rue Tupin, 69002 Lyon, France

17items analyzed
"This menu is overall rich and calorie-dense with many high-fat, high-calorie mains, so it leans more toward bulking/indulgent eating than strict cutting, though there are some lighter options. For cutting, pick the Filet de Merlu (350 kcal, 30 g protein) or start with the Gaspacho to keep calories down; for bulking, go with the Quenelle Lyonnaise au Brochet (800 kcal, 35 g protein) or the MENU DES CANUTS (850 kcal) to easily hit a higher calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

MENU DES CANUTS

Au choix sur l’ensemble de la carte Entrée / Plat / Fromage ou Dessert

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Quenelle Lyonnaise au Brochet

sauce Homardine & riz Basmati

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Hauts de cuisse de Volaille grillées

crème de Chorizo, Pommes de terre confites, tomates cerises & citron

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g
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L’Oreiller du Chef (pâté croûte)

foie gras, Canard & Cochon, Gelée au vinaigre de coing & pickles

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

L’Ardoise du Jour

Uniquement servie les midis du Mardi au Vendredi.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Echine de Cochon confite 10h

Yaourt Grec, pesto de roquette & basilic, Pommes de terre confites

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Œufs parfaits en meurette

Sauce au Vin rouge, lardons, champignons, croutons

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Riz au lait crémeux

noisettes, cacahuètes, sauce caramel au beurre salé

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Tartare de Veau

mayonnaise au citron, coriandre, Cacahuètes & caviar d’aubergines fumées

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Tarte à la Praline

⚡️ Calories400
🥩 Protein7g
🍞 Carbs40g
🧈 Fat25g

Filet de Merlu

crème de courgettes au basilic, vierge de tomate & Féta

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Crème Mascarpone à la Vanille

Fraises au basilic, Coulis de Fraises & sablé Breton

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

Clafoutis à la pêche

crème fouettée à la Verveine

⚡️ Calories280
🥩 Protein6g
🍞 Carbs30g
🧈 Fat15g
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Cervelle de Canut

⚡️ Calories200
🥩 Protein12g
🍞 Carbs8g
🧈 Fat14g

Gaspacho de tomates

Stracciatella, crouton à l’ail & huile de basilic

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

Faisselle de Fromage Blanc

Crème ou Coulis de Fruits de Saison

⚡️ Calories150
🥩 Protein9g
🍞 Carbs5g
🧈 Fat10g

½ Saint-Marcellin de nos fermes

⚡️ Calories90
🥩 Protein7g
🍞 Carbs1g
🧈 Fat7g

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About Bouchon Tupin Nutrition Information

Discover the nutritional content of menu items at Bouchon Tupin. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Bouchon Tupin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bouchon-tupin-lyon-fr. Accessed December 26, 2025.
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