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Bottles & bites

Nutrition Facts & Calorie Information

1799 Union St, San Francisco, CA 94123

34items analyzed
"Bottles & Bites offers a wide range of energy-dense options, with several lean, high-protein builds but many items are high in fat or carbs. For cutting, Healthy Choice Burrito (360 kcal, 33 g protein, 14 g carbs, 16 g fat) is a solid lean choice. For bulking, high-calorie, protein-rich options like NY Chopped Cheese (970 kcal, 50 g protein, 41 g carbs, 72 g fat) or The Reuben (800 kcal, 40 g protein, 60 g carbs, 40 g fat) fit well."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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NY CHOPPED CHEESE

Ground Beef, 3 Different Cheeses, Chipotle Mayo, Gatlic Aioli On A Kaiser Roll

⚡️ Calories970
🥩 Protein50g
🍞 Carbs41g
🧈 Fat72g

B Bites Special

Homemade garbanzo beans, sliced yellow corn, homemade grilled chicken breasted, avocado, feta cheese, red onions, lemon olive oil dressing.

⚡️ Calories850
🥩 Protein57g
🍞 Carbs74g
🧈 Fat37g

Cobb Salad

Organic mix greens, homemade grilled chicken breasted, tomato, tangerine, avocado, boiled egg, blue cheese crumbles & dressing.

⚡️ Calories802
🥩 Protein71g
🍞 Carbs30g
🧈 Fat44g
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The Reuben

Corn beef, swiss cheese, thousand island dressing, sauerkraut.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Eat-aliano

Mortadella, italian salami, prosciutto, provolone cheese, mayo, mustard, lettuce, tomato, onions and pickles.

⚡️ Calories700
🥩 Protein34g
🍞 Carbs7g
🧈 Fat55g

Chicken Caesar Wrap

Sliced romaine, homemade grilled chicken breast, homemade croutons, cherry tomatoes, lemon juice, caesar dressing wrapped in a toasted tortilla.

⚡️ Calories660
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

Mama's Falafel Wrap

Mediterranean salad dipped in tahini sauce, falafel, hummus, cucumbers, tomato.

⚡️ Calories650
🥩 Protein24g
🍞 Carbs72g
🧈 Fat32g

Bella's Melt

Tuna melt, provolone cheese, jalapeno, onions, tomato.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs58g
🧈 Fat28g

Spicy Orange

Homemade chicken breast, pepper jack cheese, buffalo sauce, ranch, tomato, jalapeno, pepperoncini.

⚡️ Calories647
🥩 Protein61g
🍞 Carbs12g
🧈 Fat32g

Octivia's Fav

Pastrami, roast beef, cheddar cheese, mayo, mustard, lettuce, tomato, onions and pickles.

⚡️ Calories640
🥩 Protein36g
🍞 Carbs38g
🧈 Fat30g

Backhome Shawerma

Homemade chicken, garlic spread, pressed pickles, diced tomatoes & cucumbers tahini sauce, wrapped in a toated tortilla & cut into bites.

⚡️ Calories610
🥩 Protein41g
🍞 Carbs39g
🧈 Fat31g

The Latino

Homemade chicken breast, pepper jack cheese, avocado, jalapeno, mayo, mustard, lettuce, tomato, onions and pickles.

⚡️ Calories595
🥩 Protein61g
🍞 Carbs12g
🧈 Fat32g

Cheesy Ham

Ham, eggs, cheese on croissant.

⚡️ Calories580
🥩 Protein32g
🍞 Carbs53g
🧈 Fat34g
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The California

Turkey, provolone cheese, avocado, pesto, mayo, mustard, lettuce, tomato, onions and pickles.

⚡️ Calories580
🥩 Protein39g
🍞 Carbs34g
🧈 Fat34g

The Protein Burrito

Egg whites, bacon & sausage, grilled veggies, avocado.

⚡️ Calories542
🥩 Protein37g
🍞 Carbs13g
🧈 Fat37g

Yoga Mat Burrito

Egg white, avocado, grilled veggies, cheese.

⚡️ Calories540
🥩 Protein32g
🍞 Carbs46g
🧈 Fat20g

The Big Burrito

3 eggs, bacon, hash brown, grilled veggies.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs25g
🧈 Fat32g

Create Your Own Sandwich

⚡️ Calories520
🥩 Protein28g
🍞 Carbs54g
🧈 Fat22g

AL's special

Pastrami, pepper jack cheese, chipotle mayo, avocado, jalapeno, pepperoncini, lemon juice.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs14g
🧈 Fat40g

Armin's Bagel

Lox, cream cheese, tomato, cucumber, onions sprouts.

⚡️ Calories490
🥩 Protein28g
🍞 Carbs56g
🧈 Fat22g

Caesar Salad

Shredded romaine,homemade croutons, cherry tomatoes, lemon juice, caesar dressing.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs38g
🧈 Fat20g

Veggies Basic Bagel

Cream cheese, tomato, cucumber, onions.

⚡️ Calories410
🥩 Protein13g
🍞 Carbs62g
🧈 Fat11g

The Boring Bagel

Cream cheese.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat14g

Surprise Me Omlette

3 eggs, cheese and whatever is handy.

⚡️ Calories365
🥩 Protein28g
🍞 Carbs5g
🧈 Fat27g

Healthy Choice Burrito

Egg whites, lox, avocado, grilled veggies.

⚡️ Calories360
🥩 Protein33g
🍞 Carbs14g
🧈 Fat16g

Back Home Style

Sliced romaine, sliced tomatoes, cucumber, sweet bell pepper, diced apples, lemon olive oil dressing, shredded jack & cheddar cheese mix.

⚡️ Calories357
🥩 Protein11g
🍞 Carbs31g
🧈 Fat23g

Avocado Toast

Toasted slice sourdough, avocado, hard boiled egg, zatar spice.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs34g
🧈 Fat18g

B & B Classic

2 eggs, bacon or sausage, cheese.

⚡️ Calories350
🥩 Protein24g
🍞 Carbs3g
🧈 Fat28g

The Hangover

2eggs, bacon, cheese, tapatio hot sauce.

⚡️ Calories344
🥩 Protein25g
🍞 Carbs2g
🧈 Fat26g

Cali Sunny Side

2 fried eggs, ham, cheese.

⚡️ Calories320
🥩 Protein23g
🍞 Carbs4g
🧈 Fat22g

The Greek Way

Sliced romaine, kalamata olives, tomato, cucumber, red onions, feta cheese, lemon olive oil dressing.

⚡️ Calories320
🥩 Protein9g
🍞 Carbs15g
🧈 Fat22g

The Union

Bacon, mayo, lettuce, tomato, avocado.

⚡️ Calories265
🥩 Protein8g
🍞 Carbs8g
🧈 Fat22g

Green Bites

Provolone cheese, avocado, cucumber, mayo, mustard, lettuce, tomato, onions, pickles.

⚡️ Calories250
🥩 Protein9g
🍞 Carbs16g
🧈 Fat23g

Hot & Red Balls

Meat balls, marinara sauce, provolone cheese, onions, jalapeno.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bottles & bites Nutrition Information

Discover the nutritional content of menu items at Bottles & bites in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bottles & bites Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bottles-bites-san-francisco-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy