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Bottle Rocket

Nutrition Facts & Calorie Information

704 S Washington Ave, Fayetteville, AR 72701

8items analyzed
"Bottle Rocket's menu offers a balanced mix of protein-forward sandwiches with a few higher-calorie options. For cutting, Tuna Melt is a solid lean pick (about 445 kcal, 30 g protein, 18 g fat) and pairing it with a lighter side helps keep calories in check. For bulking, STUFFY delivers the most energy (about 830 kcal, 45 g protein, 34 g fat) to support growth. If cutting, skip the chips to avoid extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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STUFFY

Turkey, bacon jam, smoked gouda, green apples, herby aioli, red onion, greens

⚡️ Calories830
🥩 Protein45g
🍞 Carbs68g
🧈 Fat34g

Grinder

Ham, salami, capacollo, provolone, pepperoncini, red onion, tomato, tangy greens, chili aioli, mustard

⚡️ Calories780
🥩 Protein42g
🍞 Carbs66g
🧈 Fat28g

Clubhouse

Turkey, balsamic bacon, provolone, herby aioli, tomato, tangy greens, red onion

⚡️ Calories560
🥩 Protein32g
🍞 Carbs44g
🧈 Fat24g
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Turkey pesto

Turkey, provolone, tomato, greens, house made pesto*contains nuts*

⚡️ Calories520
🥩 Protein30g
🍞 Carbs42g
🧈 Fat25g

Caprese

Tomatoes, fresh mozzarella, balsamic glaze, pesto*contains nuts*, greens

⚡️ Calories472
🥩 Protein25g
🍞 Carbs19g
🧈 Fat33g

Tuna melt

Tuna salad, melt provolone, breadcrumb gremoluata, tomato, greens

⚡️ Calories445
🥩 Protein30g
🍞 Carbs41g
🧈 Fat18g

Wild Rice Soup

Slow roasted chicken, mirepoix, Minnesota wild rice.. *contains dairy*

⚡️ Calories360
🥩 Protein22g
🍞 Carbs38g
🧈 Fat14g

Chips

Ms Vickie’s

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

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About Bottle Rocket Nutrition Information

Discover the nutritional content of menu items at Bottle Rocket in Fayetteville, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bottle Rocket Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bottle-rocket-fayetteville-ar. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy