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Botanitas Isa-Abys restaurant logo - View nutrition facts, calories, and macros for menu items at 1306 W 2nd St, Ottumwa, IA 52501

Botanitas Isa-Abys

Nutrition Facts & Calorie Information

1306 W 2nd St, Ottumwa, IA 52501

31items analyzed
"This menu leans toward bulking/indulgent eating — many items are high in calories, carbs and fat, though there are some lean protein options. For cutting, pick the Pollo (165 kcal, 31 g protein) or Barbacoa (290 kcal, 26 g protein) for a high-protein, low-calorie meal. For bulking, go with Papas Locas (1,100 kcal) or the Taco Combo Meal (1,040 kcal) to get lots of calories and carbs in one sitting."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Papas Locas

⚡️ Calories1100
🥩 Protein30g
🍞 Carbs120g
🧈 Fat55g

Taco Combo Meal

3 tacos with meat, rice, beans, 10 oz. agua fresca or soda

⚡️ Calories1040
🥩 Protein47g
🍞 Carbs160g
🧈 Fat43g

Carne Asada Platter

Carne asada, rice, beans, salad, pico de gallo, guacamole, & tortillas

⚡️ Calories990
🥩 Protein60g
🍞 Carbs101g
🧈 Fat40g
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Dorilocos

⚡️ Calories913
🥩 Protein22g
🍞 Carbs96g
🧈 Fat54g

Chicharrones Preparados

⚡️ Calories820
🥩 Protein30g
🍞 Carbs45g
🧈 Fat58g

Banana Split

⚡️ Calories800
🥩 Protein12g
🍞 Carbs110g
🧈 Fat35g

Quesadillas

11 in. flour tortilla, meat, cheese, & salad on the side

⚡️ Calories780
🥩 Protein47g
🍞 Carbs47g
🧈 Fat40g

Burritos

Meat, rice & beans

⚡️ Calories750
🥩 Protein36g
🍞 Carbs82g
🧈 Fat28g

Tacos

Meat, Avocado, cheese, onion, tomatoes & mayo

⚡️ Calories680
🥩 Protein34g
🍞 Carbs44g
🧈 Fat42g

Huarache

homemade and shaped tortilla with beans, cilantro, onion, & meat.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat28g

Tosticlote

⚡️ Calories600
🥩 Protein22g
🍞 Carbs52g
🧈 Fat34g

Tostilocos

⚡️ Calories540
🥩 Protein12g
🍞 Carbs58g
🧈 Fat30g

Chocoflan

⚡️ Calories480
🥩 Protein8g
🍞 Carbs58g
🧈 Fat22g
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Chorizo

Mexican Pork Sausage

⚡️ Calories455
🥩 Protein25g
🍞 Carbs2g
🧈 Fat38g

Carne Asada

Beef Steak

⚡️ Calories430
🥩 Protein46g
🍞 Carbs2g
🧈 Fat26g

Taco Meal

one taco with meat, rice, & beans

⚡️ Calories420
🥩 Protein28g
🍞 Carbs35g
🧈 Fat18g

Tres Leches Cake

⚡️ Calories420
🥩 Protein6g
🍞 Carbs56g
🧈 Fat18g

Pepihuates

⚡️ Calories360
🥩 Protein9g
🍞 Carbs32g
🧈 Fat22g

Elotes

⚡️ Calories350
🥩 Protein8g
🍞 Carbs36g
🧈 Fat19g

Esquites

⚡️ Calories330
🥩 Protein7g
🍞 Carbs35g
🧈 Fat18g

Al Pastor

Roasted Pork & Pineapple

⚡️ Calories320
🥩 Protein28g
🍞 Carbs26g
🧈 Fat18g

Frescas Con Crema Con Helado

⚡️ Calories310
🥩 Protein4g
🍞 Carbs29g
🧈 Fat20g

Barbacoa

Beef

⚡️ Calories290
🥩 Protein26g
🍞 Carbs1g
🧈 Fat21g

Flan

⚡️ Calories280
🥩 Protein7g
🍞 Carbs35g
🧈 Fat14g

Sandia Loca

⚡️ Calories220
🥩 Protein2g
🍞 Carbs50g
🧈 Fat2g

Blue Bunny Ice Cream

⚡️ Calories210
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g

Frescas Con Crema

⚡️ Calories210
🥩 Protein3g
🍞 Carbs20g
🧈 Fat14g

Pollo

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Chicharrones de Bolsa

⚡️ Calories160
🥩 Protein9g
🍞 Carbs2g
🧈 Fat14g

Pepino Loco

⚡️ Calories160
🥩 Protein3g
🍞 Carbs24g
🧈 Fat6g

Vaso de Fruta/cup of fruit

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

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About Botanitas Isa-Abys Nutrition Information

Discover the nutritional content of menu items at Botanitas Isa-Abys in Ottumwa, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Botanitas Isa-Abys Menu - Nutrition Facts – Macros & Calories." https://macros.menu/botanitas-isa-abys-ottumwa-ia. Accessed December 31, 2025.
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