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Boston Sail Loft

Nutrition Facts & Calorie Information

33 Menu Items Analyzed

Fish and Chips

$10.95

⚡️ Calories:950
🥩 Protein:35g
🍞 Carbs:95g
🧈 Fat:50g

Fish and Chips

⚡️ Calories:950
🥩 Protein:38g
🍞 Carbs:65g
🧈 Fat:50g

Chocolate Brownie Sundae

$8

⚡️ Calories:800
🥩 Protein:6g
🍞 Carbs:100g
🧈 Fat:40g

Fish and Chips

$10.95

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:25g

Grilled Cheese

$7.95

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

Chocolate Brownie Sundae

$8

⚡️ Calories:700
🥩 Protein:8g
🍞 Carbs:100g
🧈 Fat:30g

Mac&Cheese

$8.95

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Grilled Cheese

$7.95

⚡️ Calories:500
🥩 Protein:18g
🍞 Carbs:35g
🧈 Fat:30g

White Chocolate Bread Pudding

$8

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:65g
🧈 Fat:25g

White Chocolate Bread Pudding

$8

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

White Chocolate Bread Pudding

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:20g

Chocolate Brownie Sundae

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:25g

Fried Chicken Tenders

$8.95

⚡️ Calories:440
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:23g

Ziti and Marinara

$7.95

⚡️ Calories:420
🥩 Protein:15g
🍞 Carbs:78g
🧈 Fat:7g

Ziti and Marinara

$7.95

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:4g

Fried Chicken Tenders

$8.95

⚡️ Calories:400
🥩 Protein:21g
🍞 Carbs:18g
🧈 Fat:24g

Kids Cheeseburger

$9.25

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:18g

Ziti and Marinara

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:70g
🧈 Fat:10g

Grilled Cheese

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:25g

Kids Cheeseburger

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:20g

Boston Cream Pie

$8

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:46g
🧈 Fat:16g

Home Baked Apple Crisp

$8

⚡️ Calories:350
🥩 Protein:3g
🍞 Carbs:58g
🧈 Fat:13g

Mac&Cheese

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:45g
🧈 Fat:15g

Home Baked Apple Crisp

⚡️ Calories:350
🥩 Protein:2g
🍞 Carbs:55g
🧈 Fat:15g

Kids Hamburger

$8.95

⚡️ Calories:327
🥩 Protein:17g
🍞 Carbs:31g
🧈 Fat:14g

Home Baked Apple Crisp

$8

⚡️ Calories:320
🥩 Protein:2g
🍞 Carbs:58g
🧈 Fat:14g

Kids Cheeseburger

$9.25

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Kids Hamburger

$8.95

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Mac&Cheese

$8.95

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:10g

Fried Chicken Tenders

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

Boston Cream Pie

$8

⚡️ Calories:280
🥩 Protein:4g
🍞 Carbs:38g
🧈 Fat:12g

Boston Cream Pie

⚡️ Calories:270
🥩 Protein:4g
🍞 Carbs:32g
🧈 Fat:14g

Kids Hamburger

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:26g
🧈 Fat:12g

About Boston Sail Loft Nutrition Information

Discover the nutritional content of menu items at Boston Sail Loft. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Boston Sail Loft Menu - Calories & Nutrition Facts | Macros.Menu