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Boston Sail Loft
Nutrition Facts & Calorie Information
80 Atlantic Ave, Boston, MA 02110
- PawBoston's Best Fish and Chips
$23.95
New England Lobster Roll
Fresh lobster meat mixed with mayo and served on a toasted brioche roll with lettuce, also served with French fries and coleslaw
Grilled Bacon & Chicken Sandwich
Topped with cheese and served with French fries and coleslaw
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Fish and Chips
$8.95
Lobster Mac and Cheese
Served with a small garden salad, $30.95
Taco Salad
Add Chili for $3.50
Sauteed Seafood Portofino
Lobster meat, scallops and shrimp sautéed with mushrooms, artichoke hearts, scallions, roasted red peppers and capers in a garlic white wine sauce over a bed of linguini, Market
Fried Fisherman's Platter
Clams, scallops, shrimp, calamari and cod, Market
Boneless Buffalo Tenders
$16.50
Fried Shrimp Plate
$23.95
Buffalo Chicken Sandwich
$16.25
Traditional Hamburger
$13.50, Topped with Melted Cheddar Cheese$13.95, Topped with Blue Cheese$13.95, Topped with Bacon and Cheddar Cheese$14.95
Fried Clam Plate
Market
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$9.95
Grilled BBQ Trio
Chicken, beef, and shrimp topped with BBQ sauce and served with your choice of rice, baked or mashed potato and vegetables
California Club
Chicken in a flour tortilla with bacon, lettuce, tomato, sour cream and guacamole, $16.95
Tex-Mex Nachos
Sm.$12.95, Lg.$13.95
Grilled Dark Rye Reuben
$16.95
New England Lobster Roll
Lobster meat lightly dressed with mayo and served on a buttered brioche roll with French fries and coleslaw, Market
Boston's Best Turkey Club
$16.75
Pan Blackened Swordfish & Salmon Caesar Salad
Served over a tossed Caesar salad
Cajun Grilled Swordfish Sandwich
Served with French fries and coleslaw
Cajun Chicken Sandwich
Topped with cheddar cheese, $16.95
Fried Cajun Chicken Tenders
$15.95
Boston's Best Potato Skins
$13.95
Fresh Broiled Seafood Combo
Swordfish, tuna, haddock, scallops, and shrimp, served with your choice of rice, baked or mashed potato and vegetables
The Sail Loft Chicken Salad
Garden greens with marinated grilled chicken, artichoke hearts, feta cheese, roasted red peppers, green beans & new potatoes
Tuna Steak Dinner
Topped with tomato basil butter and served with your choice of rice, baked, or mashed potato & vegetables
Fried Fish Sandwich
Topped with melted cheddar cheese, $18.50
Cheeseburger Club
$14.95
Chicken Apple Walnut Salad
$15.95
Lobster and Shrimp Stir Fry
Lobster and shrimp sautéed with fresh vegetables in stir fry sauce served over rice
Fried Half and Half Plate
Fresh whole belly clams and scallops, Market
Ziti and Marinara
$7.95
Fresh Fried Scallop Plate
Market
Fried Clam Appetizer
Market
Twin Steamed New England Lobsters
Two lobsters steamed and served with your choice of mussels or a small garden salad.
Twin New England Lobster
Choice of mussels or salad, Market
Chicken Caesar Roll Up
$16.50
Sail Loft Cup and a Half
Cup of chowder or soup and choice of half turkey, tuna salad, or chicken salad sandwich
Buffalo Chicken Salad
$16.95
Calamari Balsamic Salad
Fresh calamari fried and marinated in a balsamic vinaigrette, served over a large green salad, $17.25
Chicken Salad or Tuna Salad Club
$14.50
Cajun Popcorn Shrimp
$14.50
Fresh Calamari Rings
$16.50
Fried Chicken Tenders
$7.95
Lemon Pepper Broiled Fish Sandwich
served with French fries and coleslaw
Boneless Breast of Chicken Sandwich
Topped with cheddar cheese, $16.50
Sail Loft Stir Fry
Vegetable$11.95, Chicken$16.95, Shrimp$21.95
Grilled Cheese
$7.95
Chicken Caesar Salad
$16.95
Fresh Green Garden Salad
crisp bacon bits and cheese over the salad, Sm.$7.95, Lg.$8.95
Chips & Salsa
$8.95
Texas Style Chili
Cup$8.50, Bowl$8.95
Chicken Salad or Tuna Salad Sandwich
$12.75
Mac & Cheese
$8.95
Broiled Scrod
Served with choice of rice, baked or mashed potato and vegetable, 8 oz$20.95, 10 oz$21.95
Steamed Mussels
$18.95
Broiled Sea Scallops
Served with choice of rice, baked or mashed potato and vegetable, Market
Kids Cheeseburger
$9.25
Single Steamed New England Lobster
A single lobster steamed and served with your choice of mussels or a small garden salad
Fresh Spinach Salad
Crisp bacon bits and cheese over the salad, $13.95
Kids Hamburger
$8.95
New England Clam Chowder
Cup$9.50, Bowl$9.95
Soup of the Day
Lobster Bisque
Single New England Lobster
Choice of mussels or salad, Market
Appetizer Combo Platter
Pick from 3 of our most popular appetizers: fried calamari, cajun popcorn shrimp, potato skins, or boneless Buffalo wings
Shrimp Cocktail
Market
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About Boston Sail Loft Nutrition Information
Discover the nutritional content of menu items at Boston Sail Loft in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Boston Sail Loft Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boston-sail-loft-atlantic-ave-boston-ma. Accessed December 31, 2025.