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Boston Fried Chicken restaurant logo - View nutrition facts, calories, and macros for menu items at 340 Washington St, Dorchester, MA 02121

Boston Fried Chicken

Nutrition Facts & Calorie Information

340 Washington St, Dorchester, MA 02121

103items analyzed
"The menu skews toward very high-calorie, fried options with a lot of fat, especially when paired with fries; protein is solid across items, but carbs and fat spike in many combos. For cutting, lean choices like Chicken Breast Only (165 kcal, 31 g protein, 4 g fat) or 9 Pieces Chicken Only (270 kcal, 54 g protein, 5 g fat) are best. For bulking, pick high-energy, high-protein builds such as 15 Pieces Chicken with Fries (2050 kcal, 140 g protein, 180 g carbs, 110 g fat) to hit calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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35 Pieces Chicken Only

⚡️ Calories2975
🥩 Protein245g
🍞 Carbs105g
🧈 Fat175g

21 Pieces Chicken Wings Special

⚡️ Calories2100
🥩 Protein126g
🍞 Carbs0g
🧈 Fat147g

15 Pieces Chicken Only

⚡️ Calories2100
🥩 Protein180g
🍞 Carbs0g
🧈 Fat135g
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15 Pieces Chicken with Fries

⚡️ Calories2050
🥩 Protein140g
🍞 Carbs180g
🧈 Fat110g

18 Pieces Chicken Only

⚡️ Calories1980
🥩 Protein108g
🍞 Carbs54g
🧈 Fat126g

21 Pieces Chicken with Fries

⚡️ Calories1900
🥩 Protein135g
🍞 Carbs180g
🧈 Fat120g

12 Pieces Chicken with Fries

⚡️ Calories1700
🥩 Protein110g
🍞 Carbs125g
🧈 Fat85g

21 Pieces Chicken Only

⚡️ Calories1575
🥩 Protein105g
🍞 Carbs63g
🧈 Fat84g

6 Pieces Chicken Tenders with French Fries & 2 Roll

⚡️ Calories1500
🥩 Protein92g
🍞 Carbs125g
🧈 Fat70g

20 Pieces Hot Wings Zings

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs40g
🧈 Fat100g

9 Pieces Chicken Tenders with French Fries & 2 Roll

⚡️ Calories1280
🥩 Protein88g
🍞 Carbs140g
🧈 Fat77g

20 Pieces Chicken Nuggets with Fries

⚡️ Calories1240
🥩 Protein44g
🍞 Carbs104g
🧈 Fat74g

15 Pieces Chicken Wings Special

⚡️ Calories1200
🥩 Protein105g
🍞 Carbs15g
🧈 Fat90g
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3 Pieces Chicken Tenders with French Fries & 1 Roll

⚡️ Calories1120
🥩 Protein60g
🍞 Carbs120g
🧈 Fat55g

4 Pieces Chicken with Fries

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs70g
🧈 Fat60g

6 Pieces Chicken with Fries

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs70g
🧈 Fat52g

Carrot Cake 2 Slices

⚡️ Calories1040
🥩 Protein14g
🍞 Carbs120g
🧈 Fat38g

9 Pieces Chicken with Fries

⚡️ Calories1020
🥩 Protein64g
🍞 Carbs90g
🧈 Fat50g

12 Pieces Chicken Only

⚡️ Calories960
🥩 Protein84g
🍞 Carbs0g
🧈 Fat48g

5 Pieces Chicken with Fries

⚡️ Calories950
🥩 Protein40g
🍞 Carbs90g
🧈 Fat44g

9 Pieces Chicken Wings Special

⚡️ Calories948
🥩 Protein63g
🍞 Carbs12g
🧈 Fat72g

ALI'S #3 (2 Tenders with Fries)

Served with 2 slices of bread, pickles and Ali's sauce.

⚡️ Calories910
🥩 Protein40g
🍞 Carbs95g
🧈 Fat38g

2 Pieces Whiting Fish with Fries, 1 Roll

⚡️ Calories900
🥩 Protein50g
🍞 Carbs80g
🧈 Fat40g

2 Pieces Chicken with Fries

⚡️ Calories890
🥩 Protein46g
🍞 Carbs59g
🧈 Fat51g

12 Pieces Chicken Nuggets with Fries

⚡️ Calories880
🥩 Protein44g
🍞 Carbs74g
🧈 Fat44g

3 Pieces Whiting Fish with Fries, 2 Roll

⚡️ Calories860
🥩 Protein42g
🍞 Carbs92g
🧈 Fat36g

3 Pieces Tilapia with Fries

⚡️ Calories800
🥩 Protein60g
🍞 Carbs60g
🧈 Fat25g

ALI'S #6 (Loaded Fries)

Order to find our what's inside because it's loaded.

⚡️ Calories780
🥩 Protein22g
🍞 Carbs68g
🧈 Fat42g

3 Pieces Chicken with Fries

⚡️ Calories770
🥩 Protein73g
🍞 Carbs54g
🧈 Fat60g

9 Pieces Hot Wings Zings

⚡️ Calories765
🥩 Protein63g
🍞 Carbs14g
🧈 Fat54g

ALI'S #4 (1 Tender + 1 Slider with Fries)

Slider includes pickles, coleslaw, cheese and Ali's sauce.

⚡️ Calories760
🥩 Protein34g
🍞 Carbs78g
🧈 Fat42g

12 Pieces of Jumbo Shrimp with Fries

⚡️ Calories760
🥩 Protein30g
🍞 Carbs60g
🧈 Fat28g

5 Pieces Whiting Fish with Fries

⚡️ Calories750
🥩 Protein85g
🍞 Carbs60g
🧈 Fat28g

6 Pieces Chicken Wings Special

⚡️ Calories720
🥩 Protein54g
🍞 Carbs3g
🧈 Fat60g

12 Pieces Hot Wings Zings

⚡️ Calories720
🥩 Protein84g
🍞 Carbs18g
🧈 Fat60g

Lamb Rice Platter

Come with Rice & Salad.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g

Cheesesteak

onion, mushroom & green peppers

⚡️ Calories700
🥩 Protein38g
🍞 Carbs60g
🧈 Fat36g

Cheesecake 2 Slices

⚡️ Calories700
🥩 Protein14g
🍞 Carbs68g
🧈 Fat42g

6 Pieces of Jumbo Shrimp with Fries

⚡️ Calories660
🥩 Protein43g
🍞 Carbs62g
🧈 Fat27g

Shrimp Basket Salad

⚡️ Calories650
🥩 Protein34g
🍞 Carbs48g
🧈 Fat27g

ALI'S #2 (2 Slider with Fries)

Slider includes pickles, coleslaw, cheese and Ali's sauce.

⚡️ Calories650
🥩 Protein24g
🍞 Carbs65g
🧈 Fat34g

Lamb Gyro

⚡️ Calories650
🥩 Protein38g
🍞 Carbs48g
🧈 Fat28g

Italian Cheese Burger

⚡️ Calories650
🥩 Protein32g
🍞 Carbs42g
🧈 Fat34g

ALI'S #5 (Loaded Falafel)

⚡️ Calories650
🥩 Protein26g
🍞 Carbs68g
🧈 Fat28g

Popcorn Chicken Rice Platter

Come with Rice.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs68g
🧈 Fat26g

Rice & Beans Rice Platter

⚡️ Calories640
🥩 Protein18g
🍞 Carbs90g
🧈 Fat12g

Chicken Tender Salad

⚡️ Calories640
🥩 Protein38g
🍞 Carbs34g
🧈 Fat28g

Double Cheeseburger

⚡️ Calories640
🥩 Protein34g
🍞 Carbs40g
🧈 Fat34g

9 Pieces Chicken Nuggets with Fries

⚡️ Calories635
🥩 Protein24g
🍞 Carbs49g
🧈 Fat38g

Chicken Tender Rice Platter

Come with Rice.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat18g

2 Pieces Tilapia with Fries

⚡️ Calories590
🥩 Protein48g
🍞 Carbs44g
🧈 Fat23g

ALI'S #1 (1 Slider with Fries)

Slider includes pickles, coleslaw, cheese and Ali's sauce.

⚡️ Calories580
🥩 Protein25g
🍞 Carbs60g
🧈 Fat28g

Grilled Chicken Rice Platter

Come with Rice & Salad.

⚡️ Calories550
🥩 Protein38g
🍞 Carbs64g
🧈 Fat14g

Chicken Gyro

⚡️ Calories550
🥩 Protein34g
🍞 Carbs60g
🧈 Fat14g

Falafel Rice Platter

Come with Rice & Salad.

⚡️ Calories540
🥩 Protein16g
🍞 Carbs74g
🧈 Fat18g

Falafel & Salad

⚡️ Calories520
🥩 Protein20g
🍞 Carbs48g
🧈 Fat26g

Lamb Salad

⚡️ Calories520
🥩 Protein38g
🍞 Carbs18g
🧈 Fat28g

Chicken Sandwich

⚡️ Calories520
🥩 Protein30g
🍞 Carbs42g
🧈 Fat20g

Spicy Chicken Sandwich

⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g

Fish Sandwich

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

Beef Gyro

⚡️ Calories520
🥩 Protein28g
🍞 Carbs56g
🧈 Fat22g

6 Pieces Chicken Nuggets with Fries

⚡️ Calories500
🥩 Protein19g
🍞 Carbs47g
🧈 Fat25g

6 Pieces Hot Wings Zings

⚡️ Calories480
🥩 Protein40g
🍞 Carbs6g
🧈 Fat32g

Mix Combo Rice Platter

Come with Rice & Salad.

⚡️ Calories480
🥩 Protein9g
🍞 Carbs78g
🧈 Fat12g

Mozzarella Sticks (6pcs)

Crispy fried mozzarella cheese.

⚡️ Calories460
🥩 Protein26g
🍞 Carbs40g
🧈 Fat26g

9 Pieces of Jumbo Shrimp with Fries

⚡️ Calories439
🥩 Protein25g
🍞 Carbs44g
🧈 Fat17g

Whiting Fish Rice Platter

Come with Rice & Salad.

⚡️ Calories435
🥩 Protein40g
🍞 Carbs53g
🧈 Fat6g

Popcorn Chicken & Salad

⚡️ Calories430
🥩 Protein25g
🍞 Carbs28g
🧈 Fat18g

Chicken Leg Only

⚡️ Calories420
🥩 Protein40g
🍞 Carbs0g
🧈 Fat28g

Grilled Chicken Salad

⚡️ Calories420
🥩 Protein34g
🍞 Carbs18g
🧈 Fat14g

Jumbo Shrimp Salad

⚡️ Calories420
🥩 Protein35g
🍞 Carbs14g
🧈 Fat18g

1/4 Cheese Hamburger

⚡️ Calories420
🥩 Protein22g
🍞 Carbs36g
🧈 Fat18g

Fish Sandwich with Hero Bread

with Lettuce, Tomatoes & Tartar Sauce.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs7g
🧈 Fat16g

Chocolate Cake

⚡️ Calories420
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Baby Shrimp (21pcs) Rice Platter

Come with Rice & Salad.

⚡️ Calories413
🥩 Protein50g
🍞 Carbs45g
🧈 Fat3g

Jumbo Shrimp (6pcs) Rice Platter

Come with Rice & Salad.

⚡️ Calories392
🥩 Protein28g
🍞 Carbs52g
🧈 Fat8g

Tilapia Fish Rice Platter

Come with Rice & Salad.

⚡️ Calories384
🥩 Protein33g
🍞 Carbs48g
🧈 Fat4g

6 Pieces Chicken Only

⚡️ Calories380
🥩 Protein40g
🍞 Carbs10g
🧈 Fat20g

Grill Chicken with Hero Bread

⚡️ Calories374
🥩 Protein70g
🍞 Carbs4g
🧈 Fat7g

French Fries

Crispy, golden fries cooked to a perfect crunch.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g

Chicken Steak

onion, mushroom & green peppers

⚡️ Calories360
🥩 Protein52g
🍞 Carbs12g
🧈 Fat8g

Jamaican Beef Patties

⚡️ Calories360
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g

Macaroni and Cheese

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat14g

21 Pieces of Baby Shrimp with Fries

⚡️ Calories340
🥩 Protein22g
🍞 Carbs40g
🧈 Fat12g

Whiting Fish & Salad

⚡️ Calories320
🥩 Protein28g
🍞 Carbs9g
🧈 Fat12g

Tilapia Fish & Salad

⚡️ Calories320
🥩 Protein32g
🍞 Carbs12g
🧈 Fat12g

Seafood Salad

⚡️ Calories320
🥩 Protein25g
🍞 Carbs15g
🧈 Fat14g

Popcorn Chicken

⚡️ Calories320
🥩 Protein16g
🍞 Carbs20g
🧈 Fat14g

Banana Pudding

⚡️ Calories320
🥩 Protein5g
🍞 Carbs44g
🧈 Fat12g

Onion Rings

Crispy fried onion rings, golden brown and perfect for snacking.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs38g
🧈 Fat16g

Sweet Potato Pie

⚡️ Calories320
🥩 Protein3g
🍞 Carbs40g
🧈 Fat14g

9 Pieces Chicken Only

⚡️ Calories270
🥩 Protein54g
🍞 Carbs0g
🧈 Fat5g

Tostones Plantain

⚡️ Calories261
🥩 Protein2g
🍞 Carbs34g
🧈 Fat13g

Potato Wedges

⚡️ Calories260
🥩 Protein5g
🍞 Carbs33g
🧈 Fat12g

Regular Salad

Lettuce, Onion, Cucumber, Tomato, Carrot, Olives, Egg, Pepperoncini, Green Peppers

⚡️ Calories245
🥩 Protein11g
🍞 Carbs31g
🧈 Fat9g

Beans

⚡️ Calories240
🥩 Protein15g
🍞 Carbs40g
🧈 Fat1g

Plain Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Coles Slaw

⚡️ Calories180
🥩 Protein2g
🍞 Carbs15g
🧈 Fat12g

Chicken Breast Only

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Chicken Thigh Only

⚡️ Calories165
🥩 Protein25g
🍞 Carbs0g
🧈 Fat9g

Roll

⚡️ Calories110
🥩 Protein4g
🍞 Carbs22g
🧈 Fat1g

Corn On The Cob

⚡️ Calories77
🥩 Protein3g
🍞 Carbs19g
🧈 Fat1g

Chicken Wing Only

⚡️ Calories50
🥩 Protein5g
🍞 Carbs0g
🧈 Fat4g

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About Boston Fried Chicken Nutrition Information

Discover the nutritional content of menu items at Boston Fried Chicken in Dorchester, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Boston Fried Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boston-fried-chicken-dorchester-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy