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Boston Fish Market Inc

Nutrition Facts & Calorie Information

1225 Forest Ave, Des Plaines, IL 60018

10items analyzed
"Overall this menu skews toward bulking — many high‑calorie, fried and carb‑heavy entrées (lobster roll, fried cod, salmon burger) make it easy to hit surplus calories, though there are a few lean options. For cutting, choose Cocktail Shrimp (150 kcal, 25 g protein) or Shucked Clams for a very low‑cal, high‑protein plate. For bulking, go with the Steamed Lobster Roll (940 kcal) or the 1/2 lb Charbroiled Salmon Burger (800 kcal) to reliably increase daily calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steamed Lobster Roll

$24.99 Homemade sandwiches includes fries and coleslaw. All sandwiches will come fried unless noted. Cocktail or tartar sauce.

⚡️ Calories940
🥩 Protein38g
🍞 Carbs86g
🧈 Fat43g

1/2 lb Charbroiled Salmon Burger

$11.99 Homemade sandwiches includes fries and coleslaw. All sandwiches will come fried unless noted. Cocktail or tartar sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Fried Cod with Garlic Spread

$21.99 All of our breaded fish is fried served with coleslaw and homemade fries.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat45g
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Fried Lobster Tail

$46.99 All of our breaded fish is fried served with coleslaw and homemade fries.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Scottish Salmon

$19.99 14-16 oz portioned charbroiled fish. Includes homemade roasted vegetable and wild rice.

⚡️ Calories530
🥩 Protein45g
🍞 Carbs22g
🧈 Fat28g

Walleye

$22.99 14-16 oz portioned charbroiled fish. Includes homemade roasted vegetable and wild rice.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g

Caesar Salad

Includes tomato, onions, hard boiled egg, sliced beets, cucumbers, feta, olives, and hearts of palm. Dressed with Greek and Caesar. Small $14.99, Large $17.99

⚡️ Calories450
🥩 Protein12g
🍞 Carbs30g
🧈 Fat30g

Greek Salad

Includes tomato, onions, hard boiled egg, sliced beets, cucumbers, feta, olives, and hearts of palm. Dressed with Greek. Small $14.99, Large $18.99

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat28g

Cocktail Shrimp

1/2 lb $16.99, 1 lb $23.99

⚡️ Calories150
🥩 Protein25g
🍞 Carbs1g
🧈 Fat2g

Shucked Clams

1/2 Dozen $11.99, 1 Dozen $21.99

⚡️ Calories110
🥩 Protein16g
🍞 Carbs5g
🧈 Fat1g

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About Boston Fish Market Inc Nutrition Information

Discover the nutritional content of menu items at Boston Fish Market Inc in Des Plaines, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Boston Fish Market Inc Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boston-fish-market-inc-des-plaines-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy