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Boss Ladies Gastrobar & Billiards

Nutrition Facts & Calorie Information

4670 Commercial Way, Spring Hill, FL 34606

33items analyzed
"This menu overall skews calorie-dense and high in fat β€” lots of fried, cheesy, and large-portion items β€” so it’s better suited to bulking than to cutting. For cutting choose the Seared Tuna Salad (420 kcal, 35 g protein) and ask for dressing on the side and no croutons; for bulking go with Chicken‑N‑Waffles (β‰ˆ1100 kcal) or the 20 wings if you want maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20 Wings

Price: $27.50

⚑️ Calories1900
πŸ₯© Protein130g
🍞 Carbs20g
🧈 Fat140g

Chicken-N-Waffles

Price: $12.75

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat60g

Boss quesadilla

Price: $13.00

⚑️ Calories1040
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat60g
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10 Wings

Price: $15.75

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat70g

Bavarian Beast

Price: $11.00

⚑️ Calories980
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat56g

Pulled Pork Triple Decker

Price: $10.50

⚑️ Calories980
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat52g

Grilled cheese w/fries

Price: $7.50

⚑️ Calories950
πŸ₯© Protein28g
🍞 Carbs75g
🧈 Fat50g

Popping Triple Decker

Price: $10.75

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat60g

Build a Boss Burger

Price: Not listed

⚑️ Calories920
πŸ₯© Protein55g
🍞 Carbs58g
🧈 Fat60g

Chicken Tenders & Fries

Price: $11.50

⚑️ Calories920
πŸ₯© Protein38g
🍞 Carbs82g
🧈 Fat48g

Chips & Salsa Full

Price: $6.50

⚑️ Calories900
πŸ₯© Protein14g
🍞 Carbs118g
🧈 Fat47g

Loaded tater tots

Price: $9.25

⚑️ Calories900
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat55g

Hot Italian

Price: $10.00

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat50g
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French onion quesadilla

Price: $12.00

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat50g

All Hail Ceasar

Price: $12.25

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs30g
🧈 Fat62g

Chickendilla

Price: $12.50

⚑️ Calories820
πŸ₯© Protein55g
🍞 Carbs50g
🧈 Fat42g

Spin-arti n Chicken Dilla

Price: $13.75

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs55g
🧈 Fat48g

Shrimp Sticks & Fries

Price: $11.75

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs76g
🧈 Fat42g

Cheesadilla

Price: $10.25

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat48g

Loaded pork rinds

Price: $7.00

⚑️ Calories740
πŸ₯© Protein42g
🍞 Carbs4g
🧈 Fat72g

Crunchy Fish Sandwich

Price: $12.50

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat36g

Pulled Pork Sandwich

Price: $11.25

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat36g

Burger bits

Price: $10.00

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

Antipasta

Price: $11.50

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat48g

Garlic parm fries

Price: $6.00

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs52g
🧈 Fat30g

Grilled Chicken Wrap

Price: $11.25

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat18g

Jalapeno Poppers

Price: $8.50

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat34g

5 Wings

Price: $8.75

⚑️ Calories470
πŸ₯© Protein35g
🍞 Carbs6g
🧈 Fat34g

Onion Rings

Price: $8.50

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat26g

Shrimp Wrap

Price: $12.75

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat18g

Seared Tuna Salad

Price: $11.00

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat22g

Spin-arti dip

Price: $10.00

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat29g

Chips & Salsa Half

Price: $4.50

⚑️ Calories190
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat9g

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About Boss Ladies Gastrobar & Billiards Nutrition Information

Discover the nutritional content of menu items at Boss Ladies Gastrobar & Billiards in Spring Hill, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Boss Ladies Gastrobar & Billiards Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boss-ladies-gastrobar-billiards-spring-hill-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy