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Bors Hede Restaurant

Nutrition Facts & Calorie Information

10320 Kelly Rd NE, Carnation, WA 98014

14items analyzed
"This menu trends calorie-dense and relatively high in fat (several 400–600+ kcal dishes), so overall it leans toward bulking rather than strict cutting. For cutting, pick the Herbs & Greens Salat (150 kcal) or the very protein-dense Sanc Dragon (52 g protein) to preserve muscle while limiting carbs/fat. For bulking, go with the Saumon En Tens De Nois (610 kcal, 40 g fat) or Fenberrie Pye (560 kcal) to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Saumon En Tens De Nois

roast salmon in hazelnut sauce

⚡️ Calories610
🥩 Protein40g
🍞 Carbs8g
🧈 Fat40g

Fenberrie Pye

pork, fowl, fen-berries

⚡️ Calories560
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

Almond Fritures

⚡️ Calories520
🥩 Protein10g
🍞 Carbs38g
🧈 Fat34g
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Sanc Dragon

roast chicken in dragon's blood sauce

⚡️ Calories500
🥩 Protein52g
🍞 Carbs20g
🧈 Fat24g

Motoun Camelyne

roast lamb in cameline sauce

⚡️ Calories480
🥩 Protein30g
🍞 Carbs18g
🧈 Fat32g

Crustade Lombard

fruits and greens in a rich custard pie

⚡️ Calories420
🥩 Protein7g
🍞 Carbs42g
🧈 Fat24g

English Shire Cheeses

⚡️ Calories400
🥩 Protein25g
🍞 Carbs2g
🧈 Fat33g

Blamanger

rice & chick peas in almond-anise milk

⚡️ Calories395
🥩 Protein10g
🍞 Carbs68g
🧈 Fat10g

Rastons

a unique appetizer

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Erbowle

plums in wine and anise

⚡️ Calories230
🥩 Protein1g
🍞 Carbs38g
🧈 Fat0g

Fressh Fruyte

⚡️ Calories220
🥩 Protein3g
🍞 Carbs55g
🧈 Fat2g

Trencher Bread

to eat upon

⚡️ Calories150
🥩 Protein5g
🍞 Carbs28g
🧈 Fat2g

Herbs & Greens Salat

⚡️ Calories150
🥩 Protein3g
🍞 Carbs6g
🧈 Fat12g
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Buttered Worts

lightly sautéed greens

⚡️ Calories75
🥩 Protein5g
🍞 Carbs7g
🧈 Fat5g

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About Bors Hede Restaurant Nutrition Information

Discover the nutritional content of menu items at Bors Hede Restaurant in Carnation, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bors Hede Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bors-hede-restaurant-carnation-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy