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Border Foundry Restaurant & Bar

Nutrition Facts & Calorie Information

7718 McPherson Rd Bldg 2A, Ste 2 Laredo, TX 78045

53items analyzed
"This menu overall skews calorie-dense and high in fat (large steaks, rich pizzas and fried appetizers), so it’s better aligned with bulking than cutting, though there are some lean seafood and salad options for balance. For cutting: choose the Shrimp Ceviche (≈200 kcal, 20 g protein) and add a Mixed Green Salad to keep calories low while staying satiated. For bulking: the 32‑oz Tomahawk Ribeye (≈2600 kcal) is an easy way to hit a large calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tomahawk Ribeye Steak (32oz.)

⚡️ Calories2600
🥩 Protein195g
🍞 Carbs0g
🧈 Fat220g

Cowboy Cut Ribeye Steak (21oz.)

⚡️ Calories1845
🥩 Protein189g
🍞 Carbs0g
🧈 Fat122g

Prime Ribeye Steak (18oz.)

⚡️ Calories1404
🥩 Protein120g
🍞 Carbs0g
🧈 Fat108g
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Rack of Lamb (16 oz.)

⚡️ Calories1280
🥩 Protein112g
🍞 Carbs0g
🧈 Fat96g

Gulf Shrimp Carbonara

Served over house made linguini with carbonara sauce and our own thick cut bacon.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs100g
🧈 Fat60g

Certified Angus Ribeye (16oz.)

⚡️ Calories1130
🥩 Protein90g
🍞 Carbs0g
🧈 Fat88g

VealTomahawk Steak (14 oz.)

⚡️ Calories1100
🥩 Protein100g
🍞 Carbs0g
🧈 Fat75g

Bison Ribeye Steak (16oz.)

⚡️ Calories1098
🥩 Protein92g
🍞 Carbs0g
🧈 Fat82g

Huitlacoche Tenderloin

Two 5oz. tenderloin medallions with huitlacoche and tequila cream sauce over mushroom and roasted corn risotto.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs70g
🧈 Fat50g

Pizza Parillada

Ribeye, onions, avocado, queso caribe, and cilantro crema on a black bean base.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g

Seared Iberico Pork “Pluma”

Guajillo honey sauce. Served over gnocchi tossed with roasted red peppers, arugula, and cilantro pecan pesto.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat45g

Charcuterie & Burrata Board

Chefʼs selection of cured meats, burrata, seasonal jam, stone ground mustard and crostinis.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs40g
🧈 Fat50g

Pork Lover’s

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g
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Chipotle Chicken Fettuccini Alfredo

Marinated chicken with house made fettuccini in a chipotle Alfredo sauce.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g

Double Bone-in Pork Chop (14 oz.)

⚡️ Calories750
🥩 Protein70g
🍞 Carbs0g
🧈 Fat50g

Chipotle Chicken Pizza

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g

Beef Tenderloin (8oz.)

⚡️ Calories700
🥩 Protein60g
🍞 Carbs0g
🧈 Fat50g

Southwest Shrimp Pesto

Served over house made linguini with a cilantro pecan pesto sauce.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs70g
🧈 Fat30g

Black Drum Etouffée

Fresh from the Gulf Coast, smothered in crawfish étouffée, and served on a bed of dirty rice.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Duck Confit Sopes

Blue corn sopes topped with black beans, duck confit, cilantro crema, mole negro and queso fresco.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Scallops & Arancini

Seared scallops, leek and corn risotto arancini, served with a bacon lime beurre blanc.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Shrimp Pepita Pesto

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Buffalo Chicken Pizza

Buffalo ranch sauce, fried chicken bites, arugula, carrots, celery, pickles. Drizzled with cilantro crema.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat28g

Miso Sea Bass

Served over green coconut curry black grain rice with peas and mint, and topped with a sweet Thai chili sauce.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Herb Crusted Salmon

Mushrooms, red peppers and zucchini farro risotto topped with a dill yogurt sauce.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs60g
🧈 Fat20g

Crab Cakes

Three lump crabmeat cakes served with our tangy rémoulade sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Fried Oyster Nachos

Deep fried oysters, chipotle mayo and pineapple pico de gallo served on blue corn tortilla wedges.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs38g
🧈 Fat30g

Fried Green Tomato & Crab Salad

Lump crab meat, roasted corn, red pepper, and green curry coconut cream on fried green tomatoes with lemon aioli.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Ranchero Empanadas

Shredded smoked brisket and BBQ sauce fills our deep fried house made empanadas.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat28g

Smoked Cornish Game Hen

Buttery leek whipped potatoes, grilled red chimichurri zucchini, and a cilantro lemon au jus.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Grilled Chicken Breast

Served with a mushroom cauliflower rice, grilled red chimichurri zucchini, and rosemary lemon butter.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Pasta Primavera

Squash, spinach and cherry tomatoes sautéed and tossed with tagliatelle in our marinara sauce.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs65g
🧈 Fat10g

Lamb Kabobs

Grilled ground lamb with fresh herbs, olives and spices, basted in a balsamic Cholula reduction.

⚡️ Calories375
🥩 Protein25g
🍞 Carbs6g
🧈 Fat28g

Spinach Artichoke

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Classic Romaine Caesar Salad

⚡️ Calories350
🥩 Protein7g
🍞 Carbs12g
🧈 Fat28g

Foundry Shrimp

(Choose Hollandaise or Diablo sauce)

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Fried Mac‘n’ Cheese Croquettes

Served with our Dos Equis, bacon and smoked cheddar queso.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs28g
🧈 Fat18g

Pepperoni and Cheese

⚡️ Calories300
🥩 Protein12g
🍞 Carbs29g
🧈 Fat14g

Half Rack

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Add a Lobster Tail (5oz.) with bearnaise sauce

⚡️ Calories300
🥩 Protein30g
🍞 Carbs1g
🧈 Fat20g

Fried Frog Legs

Lightly battered frog legs, deep fried and served with our creamy tartar sauce.

⚡️ Calories275
🥩 Protein15g
🍞 Carbs18g
🧈 Fat16g

House Smoked Salmon

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

Italian Sausage

⚡️ Calories250
🥩 Protein14g
🍞 Carbs2g
🧈 Fat20g

Classic Marguerita

⚡️ Calories250
🥩 Protein9g
🍞 Carbs31g
🧈 Fat10g

Apple Fennel Salad

Apple and fennel vinaigrette, grilled green beans, julienned apple and lentils over an arugula mix.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

(5oz.)

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat15g

Texas Trio

A tenderloin filet (5oz.), one Texas quail and two Gulf shrimp drizzled with a sweet jalapeño chili glaze. Served on a bed of roasted corn polenta and grilled green beans.

⚡️ Calories245
🥩 Protein27g
🍞 Carbs3g
🧈 Fat14g

Roasted Beet Salad

Roasted beets, feta cheese and orange slices tossed with arugula, kale, spinach and a harissa vinaigrette.

⚡️ Calories220
🥩 Protein5g
🍞 Carbs20g
🧈 Fat12g

Shrimp Ceviche

(Shrimp, tomato, onion, cilantro, olive, serrano, lime)

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

Crispy Tuna Poke Tacos

Crispy tacos filled with ahi tuna and compressed watermelon cubes in a ginger/pomegranate ponzu sauce.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs25g
🧈 Fat8g

Curried Baby Berg Salad

Two wedges of baby iceberg lettuce, bacon crumble, bleu cheese, cherry tomatoes, and toasted pumpkin seeds with our house made curry dressing.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Grilled Romaine Caesar Salad

⚡️ Calories200
🥩 Protein7g
🍞 Carbs10g
🧈 Fat14g

Mixed Green Salad

Cherry tomatoes, artichoke and balsamic vinaigrette.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

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About Border Foundry Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Border Foundry Restaurant & Bar in Laredo, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Border Foundry Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/border-foundry-restaurant-bar-laredo-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy