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Boosur Meat & Deli restaurant logo - View nutrition facts, calories, and macros for menu items at 3 Railroad Plaza Ext, South Fallsburg, NY 12779

Boosur Meat & Deli

Nutrition Facts & Calorie Information

3 Railroad Plaza Ext, South Fallsburg, NY 12779

57items analyzed
"Boosur Meat & Deli’s menu leans toward high-fat, higher-calorie items, with several dips and heavy dishes making it more suited to bulking than cutting. For cutting, a lean choice is White Fish (1 sl) at about 120 kcal with 26 g protein and minimal fat. For bulking, Tahini (8 oz) offers an extreme calorie boost (about 1349 kcal) with 39 g protein, though it’s very high in fatβ€”use it alongside other protein sources and workouts."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Yerushalmi Kugel (2.25 lb)

Traditional noodle pudding dish.

⚑️ Calories4000
πŸ₯© Protein110g
🍞 Carbs420g
🧈 Fat180g

Sweet Kugel (2.25 lb)

Traditional sweet noodle pudding.

⚑️ Calories3264
πŸ₯© Protein102g
🍞 Carbs510g
🧈 Fat153g

Cherry Kugel (2.25 lb)

Traditional cherry kugel.

⚑️ Calories2900
πŸ₯© Protein68g
🍞 Carbs420g
🧈 Fat135g
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Apple Kugel (2.25 lb)

Traditional apple dessert.

⚑️ Calories2600
πŸ₯© Protein60g
🍞 Carbs400g
🧈 Fat100g

Salt Pepper Kugel (2.25 lb)

Traditional Eastern European-style noodle pudding flavored with salt and pepper.

⚑️ Calories2448
πŸ₯© Protein71g
🍞 Carbs316g
🧈 Fat92g

Potato Kugel (2.25 lb)

Traditional potato dish, perfect for a comforting side.

⚑️ Calories2144
πŸ₯© Protein69g
🍞 Carbs272g
🧈 Fat88g

Yerushalmi Kugel (1 lb)

Traditional noodle pudding dish.

⚑️ Calories2100
πŸ₯© Protein60g
🍞 Carbs230g
🧈 Fat100g

Salt Pepper Kugel (1 lb)

Traditional Eastern European-style noodle pudding flavored with salt and pepper.

⚑️ Calories1700
πŸ₯© Protein70g
🍞 Carbs180g
🧈 Fat90g

Cherry Kugel (1 lb)

Traditional cherry kugel.

⚑️ Calories1500
πŸ₯© Protein28g
🍞 Carbs180g
🧈 Fat68g

Tahini (8 oz)

Creamy sesame seed paste with a nutty flavor.

⚑️ Calories1349
πŸ₯© Protein39g
🍞 Carbs20g
🧈 Fat120g

Sweet Kugel (1 lb)

Traditional sweet noodle pudding.

⚑️ Calories980
πŸ₯© Protein28g
🍞 Carbs125g
🧈 Fat46g

Potato Kugel (1 lb)

Traditional potato kugel.

⚑️ Calories929
πŸ₯© Protein34g
🍞 Carbs94g
🧈 Fat48g

Mushroom Barley Soup (32 oz)

Hearty soup made with mushrooms and barley.

⚑️ Calories840
πŸ₯© Protein24g
🍞 Carbs144g
🧈 Fat16g
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Chrayonaise (8 oz)

Creamy, tangy dip perfect for snacking.

⚑️ Calories780
πŸ₯© Protein12g
🍞 Carbs8g
🧈 Fat78g

Farfel (12 oz)

Traditional Eastern European-style noodle dish.

⚑️ Calories770
πŸ₯© Protein22g
🍞 Carbs196g
🧈 Fat9g

Kishka Slice (8 oz)

Traditional Eastern European-style sausage slice.

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs22g
🧈 Fat53g

Mushroom Dip (8 oz)

Rich and creamy dip made with mushrooms.

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat48g

Olives Tapenade (8 oz)

Rich and savory spread made from olives.

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat60g

Classic Hummus (12 oz)

Creamy chickpea dip with a rich, savory flavor.

⚑️ Calories578
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat30g

Jalapeno Dip (8 oz)

Spicy dip made with jalapeno peppers.

⚑️ Calories566
πŸ₯© Protein12g
🍞 Carbs8g
🧈 Fat54g

Creamy Olives (8 oz)

Rich and creamy dip made with olives.

⚑️ Calories550
πŸ₯© Protein9g
🍞 Carbs8g
🧈 Fat54g

Tuna Salad (8 oz)

⚑️ Calories520
πŸ₯© Protein44g
🍞 Carbs8g
🧈 Fat28g

Sweet Onion Dip (8 oz)

Sweet and savory onion flavor in every bite.

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat44g

Apple Kugel (1 lb)

Traditional pastry filled with sweet apples.

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs82g
🧈 Fat20g

Yapchik (8 oz)

⚑️ Calories500
πŸ₯© Protein26g
🍞 Carbs28g
🧈 Fat26g

Egg Salad (8 oz)

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat36g

Olive Dip (8 oz)

Savoury dip made with olives.

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat40g

Dill Dip (8 oz)

Fresh and tangy dip made with dill.

⚑️ Calories480
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat44g

Lox Salad (8 oz)

⚑️ Calories470
πŸ₯© Protein50g
🍞 Carbs2g
🧈 Fat27g

Beef Cholent (8 oz)

Tender beef in a rich, flavorful broth.

⚑️ Calories460
πŸ₯© Protein46g
🍞 Carbs4g
🧈 Fat28g

White Fish Salad (8 oz)

⚑️ Calories420
πŸ₯© Protein42g
🍞 Carbs14g
🧈 Fat14g

Vegetable Soup (32 oz)

Hearty blend of vegetables in a savory broth.

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs70g
🧈 Fat6g

Sauteed Liver (8 oz)

⚑️ Calories397
πŸ₯© Protein59g
🍞 Carbs7g
🧈 Fat14g

Baba Ganoush Eggplant (8 oz)

Smoky eggplant dip with a rich, creamy texture.

⚑️ Calories385
πŸ₯© Protein9g
🍞 Carbs16g
🧈 Fat30g

Potato Kugel (8 oz)

Traditional Eastern European-style potato dish.

⚑️ Calories380
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat18g

Kishka (4 sls)

Traditional Eastern European-style sausage.

⚑️ Calories380
πŸ₯© Protein13g
🍞 Carbs9g
🧈 Fat28g

Chicken Soup (32 oz)

Hearty soup made with chicken.

⚑️ Calories360
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat12g

Noodles for Soup (12 oz)

Noodles for Soup

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat6g

Traditional Salmon (2 sls)

Fresh salmon fillets, served in two slices.

⚑️ Calories340
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat18g

Arabian Salad (8 oz)

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs26g
🧈 Fat14g

Chickpeas Soup (12 oz)

Hearty soup made with chickpeas.

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs42g
🧈 Fat5g

Chopped Liver (8 oz)

Rich and savory chopped liver, perfect for traditional dishes.

⚑️ Calories310
πŸ₯© Protein46g
🍞 Carbs7g
🧈 Fat12g

Tzimmes (8 oz)

Traditional Eastern European-inspired stewed fruit dish.

⚑️ Calories293
πŸ₯© Protein2g
🍞 Carbs60g
🧈 Fat5g

Lima Beans Soup (12 oz)

Hearty soup made with lima beans.

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat6g

Kneidel Soup (4 pcs)

Traditional Eastern European-style dumplings served in a warm broth.

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat6g

Strawberry Compote (16 oz)

Sweet and tangy strawberry compote.

⚑️ Calories260
πŸ₯© Protein2g
🍞 Carbs72g
🧈 Fat0g

Apple Cherry Compote (16 oz)

Sweet and tangy blend of apple and cherry flavors.

⚑️ Calories240
πŸ₯© Protein2g
🍞 Carbs52g
🧈 Fat0g

Gefilte Fish

Traditional Eastern European-style fish dish.

⚑️ Calories210
πŸ₯© Protein16g
🍞 Carbs12g
🧈 Fat9g

Apple Cinnamon Compote (16 oz)

Sweet and tangy apple compote.

⚑️ Calories210
πŸ₯© Protein0g
🍞 Carbs52g
🧈 Fat0g

Apple Compote (16 oz)

Sweet and tangy apple compote.

⚑️ Calories210
πŸ₯© Protein0g
🍞 Carbs54g
🧈 Fat0g

Marinated Eggplant (8 oz)

Tender eggplant marinated to perfection.

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat14g

Marinated Eggplant (8 oz)

Tender eggplant marinated to perfection.

⚑️ Calories177
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat14g

Fish Sauce (8 oz)

Savory condiment made from fish.

⚑️ Calories144
πŸ₯© Protein16g
🍞 Carbs16g
🧈 Fat0g

Chrein (8 oz)

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat2g

White Fish (1 sl)

Fresh white fish, a delicate and flavorful option.

⚑️ Calories120
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat1g

Tomato Dip

Fresh and tangy dip made with tomatoes.

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat2g

Grilled Eggplant (8 oz)

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat0g

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About Boosur Meat & Deli Nutrition Information

Discover the nutritional content of menu items at Boosur Meat & Deli in South Fallsburg, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Boosur Meat & Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boosur-meat-deli-south-fallsburg-ny. Accessed December 31, 2025.
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